Ukulwa ngaphandle imithetho. Imigaqo yokulwa ngaphandle imithetho

Emangalisa kakhulu kwaye traumatic kwimidlalo namhlanje ngokufanelekileyo ithathwa njengokuba umzabalazo ngaphandle imithetho. Olu didi ikarati ixesha elide etsala ingqalelo izigidi zabantu ehlabathini lonke. Ngexesha umlo inqanaba iadrenaline bubalaselayo kuphela iimbaleki, kodwa ngasinye nabaphulaphuli.

imiba jikelele kunye nokubekwa

Yilwa ngaphandle imithetho i ezikhethekileyo uhlobo ikarati, apho ungasebenzisa nayiphi na ubuchule zomzimba. Arsenal Fighters kungaquka yekiriva, ayekelele, imiqulu iibhloko. Kule hlobo ubuchule zivumelekile nazo naziphi na ubuchule bokulwa. Kwelinye icala, oko akusebenzi, umzekelo, imithetho yokulwa Sambo, okanye nayiphi na enye. Ekulweni le didi imithetho yayo. Umele bathobele abagwebi kunye neembaleki.

Abanye ababukeli bakholelwa ukuba imimiselo bakha ingxenye enkulu imithetho sizamazamana. Le kahle enkulu. Ngo-Mma uyamlwela kuhlala kuqhubeka ngaphandle kokusebenzisa nayiphi na indlela yokuzikhusela. Apha kuqala zoqhagamshelwano ezigcweleyo, kwaye ekubambaneni - phezu koko. Ukuza kuthi ga ngoku, lemidlalo ezisemthethweni ali-100 Mma ubanjwa minyaka le ehlabathini. Izayamaniso eziphambili kwaye ophezulu zililiso kuyo le ukhuphiswano babonwa M-1 (Russia), i-UFC (United States), Ikratshi (saseJapan) kunye nabanye. Kunye nale amazwe isivi omzabalazo owayephila njengoko Netherlands naseBrazil ayikho imithetho.

Kule minyaka imbalwa idlulileyo eli hlobo mlo wafumana amagama ezininzi ezintsha: mix-ukulwa, pankration, imilo ngokugqibeleleyo.

Ukuze baphumelele, iimbaleki, kungakuhle ukuba ukwazi ubuchule obusisiseko karate ezifana amanqindi, Muay Thai, jiu-Jitsu, Sambo, Judo, Sanda, ikarati, taekwondo njalo njalo. D.

Imbali ekulweni ngaphandle imithetho

An Togu yale fomu karate ithandwa ngokubanzi nkqu Greece yamandulo. Kwinkulungwane 7 BC Pankration yaba yinxalenye yenkqubo ephambili kwiMidlalo yeOlimpiki kunye Usindiso ingqalelo kuyo isiphumo kunayo yonke le tumente. Ngoxa edabini ukusebenzisa imithetho ukhuphiswano, oko kukuthi, kunye nenkululeko epheleleyo amanyathelo. Abadlali babevunyelwa nje ukusebenzisa nayiphi namatheko buhlungu, kodwa nomntana, linyothule iindlebe elikhuselayo, unganciphisa amehlo akho ngaphezulu. Ekuhambeni kwexesha, lo mdlalo waqala eside. Kwaba kuphela emva AD ngenkulungwane ye-19, ebizwa ngokuba yi-cross-imidlalo wabuyela Mma owayesakuba uzuko nochulumanco. Nangona imilo yenzeka phakathi ziintshatsheli zehlabathi kwiintlobo ezahlukeneyo zobugcisa ikarati ezifana ikarati okanye ngokuchasene manqindi nxamnye wrestlers judo.

imithetho yanamhlanje ekulweni ngaphandle imigaqo ekugqibeleni ndawonye yaye babhalisiwe kule migaqo ngamazwe kuphela phakathi kwiminyaka yoo-1990. Ngokuthe ngcembe kumazwe ahlukeneyo yaqala ukubonakala amasebe nemibutho aziintloko planethi. Ke kaloku kamsinya nje iintlawulo ze abaphumeleleyo baqalisa ukwenza izigidi zeerandi khonkcweni zifika mlilo kakhulu ehlabathini.

izixhobo

Ekuqaleni mlilo amangalelwe kwiitumente baba nobuchule kudidi eyahlukileyo (ikarati, wamanqindi, Sambo t. D.). Noko ke, ekuhambeni kwexesha, uze uqonde ukuba le akwanelanga ukuba win. Ukuze baphumelele zonke sikhuphisana, kufuneka ube pro ingqeqesho mixed. Nokuba kuvulwe amathuba abaququzeleli anenkqubo imithetho emitsha ukuba alwe emhlabeni. Ke kaloku, ukuba bathathe inxaxheba kwitumente esemthethweni, i-manqindi kufuneka akwazi ukubeka omnye umdlali phezu ngamaphiko kwaye yenza ingxelo kwaye Sambo - sebenzisa amakhonkco ngqo ngezandla zozibini. Pankration Modern lungahlulwa-hlulwa zibe kumacandelo amathathu: nedawo, yathatha kunye tye. Nganye kwezi zikhundla zifuna izakhono ezizodwa zobugcisa. Bade nayenza neentshatsheli ehlabathini ingundoqo kule minyaka. Enyanisweni, amajoni axubeneyo kubizwa ngokuba jikelele. Kwelinye icala, ukuba kwahlulwa ibe drummers kunye izilwi, kuxhomekeka banokuthi babe nomdla ngakumbi (Kickboxing, Judo, njl) zeziphi na iintlobo.

Imigaqo yokulwa ngaphandle imithetho musa thintela amaqela basebenzisa ngaphezulu izandla okanye iinyawo. Indlela ukulwa - kwimeko nejoni nezikhethwa bakhe. Kuyo nayiphi na imeko, phambi kokuba kwintlanganiso khonkcweni kufuneka ahlole amandla kunye nobuthathaka welinye icala uku bana phandle ukuba uqhubeke njani ngaye. Mhlawumbi i ngempumelelo kakhulu ukusetyenziswa strangulation, ukuba iqela alunako ukuphuma kule meko.

imigangatho zokusebenza

Nxaxheba ezikwenza lufuna ikarati kufuneka ukuba icici iiglavu ezizodwa. Azikwazi ukuthunga naziphi na izinto kwamanye amazwe. Iiglavu kwenziwe ukuze iminwe ahlale isandla evulekileyo ezivaliweyo ngokupheleleyo. ubunzima yazo kufuneka ibe kwi imali kuluhlu ukusuka grams 110 ukuya 115. Umzekelo: iiglavu manqindi abe ubunzima amaxesha 3 kwangangoko. Fighters Clothing kufuneka ukukhanya simahla. Ophumelele mbaleki eyindoda banxibe ezinyaweni kuphela. Izihlangu kunye nezinye iimpawu izixhobo azivumelekanga. wrestling Women ngaphandle imithetho malunga iimpahla sobuntu ngakumbi. sex bra zisonjululwe incipha tight T-shirt.

imithetho yamazwe

Kufuneka ngoko nangoko kuqatshelwe ukuba ayisekho umda ngexesha elinye kuzo zonke iinguqulelo ze Pankration. Imigaqo yokulwa ngaphandle imithetho emiselweyo imibutho kuphela, phantsi kweliso apho khuphiswano kubanjwa, kwaye kukho ngaphezu elinesibini namhlanje. Noko ke, umgaqo zonke ezi iinguqulelo ze Mma isekhona enye: inkululeko ubuninzi amanyathelo kunye ubuncinane nezixhobo. Indlela kuphela ukuphumeza umdlalo ogqibeleleyo ngokoqobo.

imithetho ezikhoyo ekulweni ngaphandle imithetho ukuthintela ubuchule "heavy 'eziya kukhokelela imiphumo ibalulekile: ukucudisa amehlo, umqolo ezinjengokwaphuka . libethwe nasemiphakathweni kunye entanyeni, collarbone bamba njl Kwakhona, ngexesha lokungena engase anganxibi nasiphi na izincedisi ezifana namajikazi, nezidanga, izacholo, nezikhonkwane kunye ezifana. d.

Ebhasini kuqhubeka mijikelo mi-3 okanye 5 imizuzu-5, kuxhomekeke intsingiselo lomdlalo (league okanye hayi). Bangi zahlulwe ngokweendidi ubunzima, apho kuphela ezilithoba yeflyweight (ukuya 56.7 kg) ukuba heavyweight (ngaphezu 120,2 kg). Ukuba bachitha mijikelo okhuphisana Ababa nako ukunyanzela abanye ukuba anikezele, lowo uphumeleleyo Ukubanga ixhomekeke ubungakanani amanqaku anikwe lenjongo ungumgwebi.

yanyhashwa, apho mlweli inokuba kukhatywa, zezona kokutshica, nokunyelisa, uhlaselo emva komdlalo lugqityiwe, wabetha ndayomisa ngeentende zeenyawo zakhe phezu iqela recumbent kunye nabanye.

Russia

Ngomhla kummandla Russia ulwa kungekho imithetho ziye zabanjwa kuphela ukususela-1990. Phambi ukuba evaliwe ngumthetho. Okwangoku eRashiya kukho ngaphezu kweshumi amaziko enkulu kuphuhliso pankration.

Kwakhona, kweli lizwe esebenza imibutho eliqela eyahlukileyo, athi abenoxanduva zokwenza imilo epheleleyo. E Moscow, ikomkhulu ye-International Association of WAFC, eyaqala umsebenzi ngo-1995. E St. Petersburg, ugalelwe karate wabaleka League of M-1, biso umanyano owayamileyo ngamazwe. Le karma idumileyo Russian Fedor Emelianenko na.

Mma eYurophu

Apha, inkokeli ekuzibonakaliseni le Netherlands. Kwaba khona ukuba wabamba konya kakhulu kwaye ethandwa phakathi imidlalo ababukeli, enye yazo 2 Hot 2 Singatha.

ENetherlands kakhulu kuphuhliswa uhlobo lwekarati ezifana Kickboxing. Ngoko ke, malunga Dutch emangalisayo nzima ukumelana nayiphi joni, ngaphandle kokukhetha.

Okwangoku, oko isikolo Dutch ye Kickboxing yeyona ilungileyo ebalaseleyo ehlabathini. Amanye amazwe aseYurophu ngokudibeneyo ikarati kude eRashiya eNetherlands.

Asia

amandla Advanced kwi pankration kummandla yi Japan. Apha umlo ngaphandle imithetho epapashwe kwi kwinqanaba eyahlukileyo ngokupheleleyo ngaphezu kwi-Europe efanayo.

Yinto eyaziwayo ukuba Asia amaninzi ubuntwana bangamakhoboka iintlobo ezifana ukulwa, ezifana ikarati, jiu-Jitsu, kunye nabanye abaninzi, kuquka i-Ku-up. Umlo kakhulu ethandwa midlalo ngaphandle imithetho ithathwa Ukuzingca Asia, nto leyo ubanjwa minyaka le eTokyo kunye Osaka. Kakuhle kulo lonke ihlabathi isiganeko K-1, apho kukhethwa kung fu, Kickboxing kunye taekwondo.

Ukulwa e North America

Ukususela ekuqaleni kwenkulungwane yama-20 imilo ngokufihlakeleyo baba ezifunwayo i-US, apho kwakungekho phantse akukho izithintelo. Zakuba ezi nezobugcisa ngokomthetho, iMelika iye yashukumisa ngumtshangatshangiso zokufuna ukuba bangene ngomsesane. lonke eli lizwe nangoko wanamathela isilivere nesisitheliso oliboniselayo kulwa, oko kukuthi Pankration.

Le imidlalo kunayo kunye bazizinhanha Intshona Melika alwayo phantsi UFC. Hi ndlela leyi, le yenye nemibutho ezindala emhlabeni.

umzantsi Melika

imilo Absolute zaye zabanjwa apha ukususela 1920. Nangona le tumente owayephethe waseBrazil Gracie clan. Ukhuphiswano zaye zabanjwa ukuze uloyiso ngokupheleleyo okhuphisana ngaphandle zonke izithintelo.

Namhlanje e Latin America, ukuba ibekwe nje imibutho Pankration ezimbalwa, kodwa edume kunye nempembelelo yazo waseBrazil. Kuye kwabanjwa phantsi kwephiko layo onilwelayo Vale tyudo.

Kwezi ukhuphiswano kuqala jujitsu kunye Kickboxing.