Taekwondo - ntoni na? ngenkcazelo emfutshane imbali

Phakathi kakhulu ngempumelelo ikarati, iingcali abaninzi bakholelwa taekwondo. Yintoni Taekwondo, yintoni le imbali kunye neenkcukacha yale ndlela imfazwe ichazwe kweli nqaku.

incazelo

Taekwondo - yinto karate ngaphandle izixhobo. kwazalelwa yakhe Korea. Le nguqulelo yokoqobo ukusuka Korean lithetha "indlela, kwenziwa ngezandla neenyawo." Ngaphezu koko, imilenze banendima ezizodwa, ngakumbi ababandakanyeka kwiibhloko, uqhankqalazo, ngaphambi kwexesha.

Xa Choi Hong Hi, lowo evuselela obu buchule yamandulo, wabuza: "Taekwondo - oko kukuthi," waphendula wathi ukuba akukho nje ubuchule enamandla yokulwa engaxhobanga ukutshabalalisa ngowelinye iqela okanye ngaphezulu, elithile, indlela yobomi.

Imigaqo ephambili yaseKorea ikarati umntu wokomoya phezulu, isazela, unyamezelo, nenamandla.

indaba

Kakade ukuba Taekwondo yeyona nto ithetha ntoni. Kodwa bambalwa abantu bazi ukuba ukukhankanywa lokuqala ikarati, ngamasuntswana ezifanayo kakhulu Taekwondo, libhekisela AD I leminyaka. Imifanekiso zamajoni ezifumaneka bakumangcwaba ombuso kwi Koguryo ubukhosi. Eli xesha ngokwembali ibhekisa Ixesha yezikumkani ezintathu. Yaba ngeli xesha ukuvela ubuchule yaseKorea bokulwa.

Inqanaba elilandelayo lophuhliso yayo kwenzeka kwixesha wempumelelo likarhulumente ka Koryo, xa kuqala kwabelwa isikolo Taekwondo ezahlukeneyo, ulwazi systematized wazuza, imibutho ukufunda kwabafundi, amajoni uninzi lwabo kunye namagosa omkhosi.

Ixesha lesithathu libhekisela kwixesha zempilo imo Joseon ngenkulungwane ye-14 kwaye phezulu nokuhlaliwa yaseJapan ngo-1910-1945. Ngeli xesha, Taekwondo bazihambele nje, kodwa utitshala ngokufihlakeleyo nangoku abaqeqeshiweyo abafundi.

Ithuba sesine - ukususela 1945 (ntshunxeka umsebenzi Japanese) ukuya namhlanje. Yena evuselela isithethe yaseKorea ikarati Choi Hong Hi.

karhulumente yangoku

Namhlanje, i-karate Korean - yeyona ixhaphakileyo uhlobo ikarati, kubandakanywa taekwondo umntwana ngokubanzi. Senziwe nemibutho 3 ngamazwe izinze eVienna (Austria), ka GTF, i-ofisi e Toronto (Canada), i-wtf, izinze Seoul (Korea) - le umbutho yengundoqo, iye 206 nkampani ehlabathini lonke, usebenzisa iimbaleki abamalunga nezigidi ezingama-30.

Eyona nto iphawulekayo kukuba umninindlu ugxininiso eziphambili kuphuhliso ubuchule ikarati esuka kwindawo umbono zenzululwazi. Mhlawumbi indlela yenzululwazi ezichazwe yinyaniso into yokuba ngoku ezemidlalo ngomhla we taekwondo - eyona ndlela onamandla ikarati, angazisebenzisa - eninzi tricks ezikhwankqisayo:

• ngokwaphula isandla sakhe neebhloko ezimbini;
• ekuphazanyisweni e iibhodi flight emlenzeni, ekhwele ukuphakama kuyimitha 3;
• Khaba Balekani emva abantu 11 bemi emgceni;
• bengqongqoza ngaphandle iinjongo ezimbini series ukhahlelwe ngokutsiba (le yenye yezona ndlela kubonakale);
• enkqonkqoza loo mkhweli wokuphalisa ngaphandle wehashe iinqwelo (omnye umsebenzi obalulekileyo iinkosi imidlalo).

ukhuphiswano

Taekwondo yinxalenye kwiMidlalo yeOlimpiki ukususela 2000 ngonyaka. Olu khuphiswano inxaxheba amadoda kunye nabasetyhini ngokwemiqathango super elula, ukukhanya, aphakathi kunye nobunzima enzima.

Ukususela ku-2000 ukuya ku-2012 Wayithimba amabhaso uninzi Korea - iimbasa zegolide 10, 2 isilivere enye kwaye nobhedu.

indawo yesibini wabiwe phakathi China, i-United States Taiwan. Babutha yonke iimbasa 8, kuquka iimbaleki Chinese - 5 zegolide, 1 zesilivere 2 yobhedu, abalwa American - 2 yegolide, iimbasa 2 zesilivere 4 yobhedu, abathathi-Kazakh, ngokulandelelana, 2 zegolide, 1 zesilivere-5 bronze.

iimbasa 6 Wazithabatha Mexico, Turkey, France. Iimbaleki Russian bakwazi ukufumana iimbasa-3 kuphela, kungekho ngegolide, abazange bathathe.

Le namabhanti Inkqubo taekwondo

Njengezinye karate, inqanaba ubuchule mbaleki kuxhomekeke inkqubo iibhanti. School Taekwondo onomlinganiselo-10 (kypov) lwemimandla ezinemibala. Ukususela kwinqanaba 10 - ezimhlophe, ezimhlophe-naziiperile, emthubi, omthubi-eluhlaza, eluhlaza, luhlaza-blowu, blue, oluhlaza-ebomvu, obomvu kunye 1 Kyp - ibhanti elibomvu - ibonisa nqanaba liphezulu nokugqwesa kolu didi.

Inqanaba elilandelayo emva umbala - yinto ibhanti elimnyama, leyo kunxibelelana 9 dan. Abadlali abaye ayifikanga kwiminyaka 15 abavumelekanga ukuba banxibe ibhanti emnyama. New elabelwe lona kuquka wazama kwaye yavavanyelwa inani leeyure zoqeqesho.

dress

Ngexesha uqeqesho kunye nokhuphiswano njenge uhlobo impahla lwemidlalo kimono kusetyenziswa. Taekwondo kukho 3 iintlobo kuyo, kuxhomekeke ubulungu isikolo jikelele:

• ITF - abafundi anxibe ibhatyi kunye linjengevumba Velcro. ngezantsi kimono zalungisa kunye nomda omnyama. Material - umqhaphu okanye ilaphu ezixutyiweyo. Ngasemva, isifuba kunye nebrukhwe ezimfakamfele ITF. Belt libotshelelwe 1 ithuba.
• GTF - iimbaleki banxibe le kimono Taekwondo efanayo nxaxheba ITF, nokumamela nje umbala kunye logo kwi ibhatyi kunye abbreviation yayo.
• Wtf - in a iseti jacket efanayo uzayo uhlobo bokuqeshwa lonke-cut, nto leyo ingaba mhlophe, omnyama okanye emnyama kunye obomvu. Ezantsi emqolo phambi yebhatyi leyo ezimfakamfele wtf. Belt libotshelelwe amathuba 2.

izixhobo impi

Taekwondo - ntoni na? Yaziwa kulo lonke ihlabathi ikarati. impi ubuchule siqulathe nobuninzi lweziqalelo - amanqwanqwa 12 iibhloko-19, 13 iintlobo ayekelele, 25 iintlobo akhabe (ngokungqalileyo, osecaleni, "izikere", kunye substeps kunye ethambekeni, setyhula, njl) zinokusetyenziswa izithonga evulekileyo isandla, iminwe, kwaye ezinye.

Eyona ndlela ezizodwa Taekwondo - thyl kuyo. It is a phindo ezininzi intshukumo. Kuqwalasele, oko kukhatshwa ukuphefumla kakuhle, uhlobo yokusebenza ukucamngca. Ngenxa yoko, ukusebenza ukuhluba namatheko wokupasa kwinqanaba zingqondweni, umzimba usebenza ngokuzimeleyo, impendulo reflex ekuhlaseleni yotshaba.