Ukubhaka intlanzi mnandi nekhawulezayo

Akukho nto leyo eya kongeza itafile omhle njenge isidlo iintlanzi. Kungenxa yoko le nto ndiya ndingathanda ukwazisa iindlela lokulungiselela lwabo. Ukubhaka intlanzi na enencasa fast akuyongxaki. Kunye zokupheka zithiwe thaca kweli nqaku, ungenza iyantluko itafile leeholide aku- izitya okunencasa, kwaye emnandi!

Fish ephekwe ngefoyile ye

Kuba kulungiselelwa uya kudinga oku kulandelayo:

neminqiwu Fish - malunga 0.6 kg;

Iitapile - zesiliva 7-9;

Cheese - 260 g;

anyanisi;

Lemon - inxenye;

Fish sauce;

SeTyuwa, isinongo

Okokuqala inqwaba ngefoyile ye fomu, ngoko ke lubricates ioli. Top ukwanda umaleko amakhonkco itswele zinqunqwe, ngoko umaleko inezilayo zamazambane ezinqunqiweyo. Yonke ityuwa kunye afefe ngenxalenye kunye nobulawu. Ke amaqhekeza neminqiwu intlanzi, kwaye phezu yesaphetha kwakhona. Emva koko, unganciphisa intwana intlama yejusi yelamuni kwi esityeni, uqabe kunye sauce kweentlanzi kunye netyuwa encinane, ulifefe kunye nobulawu. Okokugqibela tha sisi ifefe nabo ngaphezulu. Konke oku urhangqo Mbhijele ngefoyile ye nendawo eziko kangangesiqingatha seyure. Khona intlanzi degrees 175. Esityeni ilungele! Sishisa, walitshiza, kunye imifuno.

Bhaka ngefoyile ye wemifula

izithako:

Lemon - inxenye;

Wemifula - 550 g;

namafutha omnquma;

Pepper, ityuwa;

parsley

Ekuqaleni, kufuneka ahlambe iintlanzi uze ususe izibilini, ngoko qala kwakhona kwaye ungazithambisi nepepile, ityuwa. Ngoku trout kufuneka ubeke phezu kwale ezo intlama yejusi yelamuni kuyo, uze nokuthambisa isixhobo bit ngeoli. Esiswini sentlanzi kufuneka zigcwaliswe kunye nemifuno ezinqunqiweyo. On top of intlanzi babeke ezimbalwa izilayi lemon. Emva koku ambathe kule mifanekiso uze uyithumele eziko imizuzu 37. Khona intlanzi izidanga 185, uze ukutyhila le mifanekiso uze ushiye de Browns. Yiba nomdla wokutya!

Intlanzi amakhowa, nowezonkana ezisicaba ezingenagwele cream sauce

Products zokupheka:

anyanisi;

Fish (ingasetyenziswa neminqiwu) - 650 g;

Amakhowa - 70 g;

Iitapile - zesiliva 3-4;

idile;

umgubo;

Ghee;

ibhotolo;

Amaqanda - zesiliva-2;

sauce cream Sour;

samasi;

ityuwa

Okokuqala kunqunyulwa ibe ziingceba of neminqiwu intlanzi, wafefa ityuwa kunye nganye breaded ngazo umgubo. Emva koko uqhotse macala omabini de brown segolide. Emva koko, amaqhekeza amakhowa aqingqiweyo, itswele ze uyinqunqe ibe iityhubhu agcadwe ibhotolo kunye. Amaqanda kufuneka ubilise ze uyinqunqe ibe ngamacetyana. Yibilise iitapile izikhumba zazo ze uyinqunqe ibe ngamacetyana. Ngoku ugalele, nowezojiweyo ngepani le cream nesosi ezimuncu, bahlanganise amaqhekeza igcadiweyo, izilayi neetapile ebilisiweyo macala. Emva koko, nxiba intlanzi eqhotsiweyo itswele kunye amakhowa, amaqanda kunye uthulule phezu cream nesosi eseleyo. Afefe sisi ya kunye yimikhwitsho kunye namasi. Konke oku ufake eziko malunga 12 imizuzu. Xa isicelo ukuba akhuphe isitya amagqabi. Nantso indlela ungenza ngokukhawuleza kwaye liyathandeka Oko wazosa iintlanzi eziko!

intlanzi wapheka ne anika

Enye iresiphi, nto leyo eya kukunceda ulungiselele umtya intlanzi emnandi kwaye ngokukhawuleza. izithako:

neminqiwu Fish - 750 g;

Champignon - 120 g;

anyanisi;

imifino;

Lemon - inxenye;

imvuthuluka isonka;

SeTyuwa, izinongo

Kule iresiphi, kungcono ukusebenzisa umtya yeentlanzi. Kusenokuba tilapia, hake, grouper okanye omnye owuthandayo. Ngoko ke, uwose iintlanzi. Ukuze wenze oku, kufuneka kuqala kwemiqhele zibe ziingceba, ke ityuwa nganye, afefe ubulawu roll in breadcrumbs. Emva koko, kunyibilika ibhotolo eyenziwe ngepani ngembiza kwaye uqhotse pieces iintlanzi macala omabini. Emva koko ke kufuneka ubeke iintlanzi ipleyiti kunye uthabathe isaphetha kunye ngamakhowa. Ukuze benze oku, kufuneka ihlanjwe ze uyinqunqe ibe ziingceba. Ngoku, nowezojiweyo ngepani enye, apho ngembiza intlanzi kufuneka kuqala uqhotse itswele, ongeze isahlulo makhowa. Wazifaka isitya esahlukileyo.

Kufuneka sithathe isitya yokubhaka kwaye bagcobe kuso ioli kancinane. Sasaza iziqwenga fish ngokulinganayo ngaphezulu komhlaba umngundo. Iintlanzi kufuneka abulawe amakhowa eqhotsiweyo netswele, ngoko ulitshize zonke kancinci yejusi yelamuni kunye namafutha omnquma. dish okulungiselelweyo ngaphezulu akukho ngaphezu kwemizuzu 23 ngama-185. Iintlanzi iba elimnandi kunye emnandi. Kungcono ukuba akuhambise ngayo iitapile kunye isaladi yemifuno fresh.