Ukoyika izinambuzane ndyoka - njani ukulwa ngayo

Ukoyika izinambuzane - entomofobiya - ithatha indawo yayo efanelekileyo phakathi kwezinye edumileyo zonke ukucalulwa. Abantu abahluphekayo kwesi sifo, ukuboyika ukufika ihlobo, kwaye shiya umzi uba isohlwayo sokwenene. Kudla ngokuthiwa uloyiko ukhula kunye nokoyika izigcawu, kuba aba bantu akunamsebenzi oko phambi kwabo, eyona nto ibalulekileyo, nto yonke enyakazelayo, ukuhamba, ukutsiba okanye iphaphazela. Entomofobiya kwakhona soloko ilandelwa lutshintsho lwemithetho izopterofobiey - kukoyika izinambuzane ezitya ongena iinkuni.

Ngokuqhelekileyo, ezi ndidi ukucalulwa ziqalisa ukubonisa kwi umntwana emva kweminyaka engama-5. Kulo mzekelo, umntwana nje akaqondi oko akubona, yaye kukho uloyiko yendalo, nto leyo kamva ukuphuhlisa ibe yingxaki enkulu. Kwakhona lumo sinambuzane ekunokwenzeka ngenxa kukopa engenangqondo ngehambo ngabantu abathandayo, nokuba, umzekelo, kunye nabazali kwaye musa ukuba unengxaki yokoyika ezinjalo, kodwa babe bengenazo uvelwano izinambuzane ukuthetha kakuhle, oku kungabangela inkangeleko olu hlobo ukucalulwa ebantwaneni. Kwakhona, ngenxa yokoyika umntwana kuba emva kokuba iluma ukuba isinambuzane esithile, kwaye ukuba akukho nexesha lokusinika uncedo ngokwasengqondweni, ngoko angakhula abe yokoyika izinambuzane kwaye hayi kuphela uhlobo ekhankanyiweyo.

Abanye azinampembelelo inkangeleko entomofobii babe kunye nemisebenzi yobugcisa, kwakunye bhanyabhanya. Oku kube ngenxa ukuthambekela yomntu ukuvela yokoyika ethile.

ubomi bomntu kunye sifo njenge nokoyika izinambuzane kunzima kakhulu. Uye rhoqo kuphetshwa intlanganiso kunye nabameli kule klasi, yaye enyanisweni kuphela kwindalo kodwa abantu izinambuzane, ezifana neempukane neengcongconi. Kwiimeko of ukuvuza kakhulu entomofobii kuyimfuneko ukuba ukuqala unyango.

Ukuze ndibe uloyiko lwabo izinambuzane, kubalulekile ukuba uzame ngaphezulu ukubuza kunokuba ngazo kwaye ufumane ulwazi oluchanekileyo. Xa wabona isinambuzane, zama ukuba ndizibambe kunye, kwaye ukusuka kungekhona nje ukuba ukubaleka kuqhusheka. Zama ukufumana izinto ezintle oko akubona njengento ekhoyo. Kuba Okokuqala, unako nje inokubonwa imifanekiso izinambuzane kunye nokukhuthaza ngokwakho ukuba ezincinane kakhulu, kwaye akukho ngozi alikwazi.

Ukuba umntwana wakho ubona nokoyika izinambuzane, kufuneka athathe inyathelo ngokukhawuleza. Musa ukuphaphazela, wena nje kufuneka ukuxelela umntwana wakho amabali kunye namabali malunga izinambuzane ezilungileyo, kananjalo kufuneka ukuba uqinisekise ukuba wakhangela ikhathuni elungileyo. Kodwa eyona nto ibalulekileyo umntwana oselula - ngumzekelo abazali, ngoko zange phantsi kwakhe musa ukubonisa uloyiko lwakho kwaye ukuba uyoyika ngokwenene izinambuzane, zama phambi kwakhe ukulawula ngokwakhe kwaye ukubonisa uloyiko lwakhe.

Ofidiofobiya - ukoyika iinyoka - kuboniswe abameli iklasi ngohlobo benoloyiko ngqiqweni kubo. abantu abaninzi abanezifo kolu hlobo ukucekiswa wanxunguphala nje kuphela iinyoka yokwenene, baya horrify nkqu iinyoka, wayibona imifanekiso okanye kumabonakude.

Umntu ngamnye kukoyika ezi zidalwa zingavela ngeendlela ezahlukeneyo:

- kwezinye oko kwenzeka emva kokuba umfowunelwa ngesiquphe kunye yinyoka. Oku ngesiqhelo ekwi ebuntwaneni, xa amakhwenkwe bazama ukugxotha amantombazana azidungadunge iinyoka;

- isenokuba yiyo intlanganiso yokuqala kunye inyoka kwindalo okanye umthamo wayo;

- ifuthe ngumzali, ukuba lwabantwana abancinci umntwana ukuphinda inyoka - its kuyoyikisa;

- Abantwana ngezizathu yonqulo, apho nyoka ezinxulumene ne ububi;

- impembelelo-ndaba kunye nakumabonakude, apho iinyoka ezo zichazwe sisikhanyiso esibi, obangela uloyiko phakathi kwabantu.

Nokuba i inyoka kwi TV screen abantu abanjalo yokothuka luqala, kusenokubakho isicaphucaphu, ukubila, iyangongoza intliziyo, umlomo owomileyo, isiyezi, ukungakwazi ukuthetha ucinge, ukulahlekelwa lulawulo, uvakalelo looding abakuso kunye nokoyika ukufa.

Unyango ngokukuko ukucalulwa kuba hypnotherapy kunye nokufakwa kweenkqubo neurolinguistic.