Solyanka fish. zokupheka kakhulu

Solyanka fish - isityana ekucebiseni kunye okunesondlo. Inzuzo ephambili yeyokuba nto inokufana zombini ubeka yokuqala neyesibini. Sinikezela zokupheka ezigqwesileyo.

Solyanka fish "bukhrim"

Kuyimfuneko ukuba kulungiselelwe epanini encinane, ukuba non-stick ezantsi. Yibeke phezu komlilo, ubeke phezu emazantsi asiphe enkulu ibhotolo. Nangona kuya kunyibilika, usike luyacolwa itswele, iindiza ezimbini celery cloves ezintathu neekinofile. Zimisele ngepani, ukupheka imizuzu emihlanu, likuxhoxhela rhoqo. Okulandelayo, faka amacephe emithathu emikhulu yomgubo, a Qhotsa encinane, yaye ngokuthe ngcembe ugalele iilitha ezimbini zobisi. Ukuze eze kwi kwethumba. Ngeli xesha, usike iitapile iipleyiti ezintlanu, kunye nesalmon (amakhulu amabini grams) - iityhubhu. Beka izithako ubisi abilayo, uthululele engqayini zengqolowa eyakhiwe. fish Solyanka wayeza esojiwe abile imizuzu malunga namashumi amabini. Mkhonzeni kunye crackers ngetyuwa.

Solyanka Iqela intlanzi kwaselwandle

the deep Qhotsa pan asiphe enkulu yomgubo nebhotolo (ezingamashumi amabini grams). Yongeza kuyo namatswele diced, amadiza celery kunye imicu ezintlanu Bacon. Cook, likuxhoxhela rhoqo, imizuzu embalwa. Okulandelayo, faka iityhubhu neetapile enkulu, Ndimthulule selitha yamanzi uze upheke imizuzu engamashumi amabini. Xa imbiza eyahlukileyo baphekela yokuqala salmon umtya (100 g) ukuba ibe kwimeko yokuba iintlanzi kube lula yahlulwe ziingceba. Okulandelayo, faka iigram ezingamakhulu amathathu ngomxube kwaselwandle. Ukuphekela imizuzu emihlanu. Amanzi amanzi kwaye ukongeza iitapile. Package cream itshizi "Philadelphia" chopha, wayifaka selitha yobisi azifikise ithumba. Ukubetha blender kwaye ukongeza embizeni. Esityeni kufuneka sibe sesilungile imizuzu elishumi elinesihlanu kwi abile.

Fish Solyanka amakhambi

iilitha ezimbini ubilisa amanzi onetyuwa, wayifaka iibhloko ngeentlobo zeentlanzi umtya (amakhulu amathathu grams), Izilayi ezintandathu neetapile, diced celery netswele, iikherothi ya. Ukupheka imizuzu engamashumi amabini ukuya kumashumi amathathu. Epanini nzulu, ezintathu amacephe ezinkulu ibhotolo ukunyibilika ongeze kuwo ikhulu grams yomgubo. Ngcembe phezulu up elubisini, likuxhoxhela ukuphepha lunamahlwili amhlophe. Beka bacanda cream itshizi (ikhulu grams) ndilindele ukuba kunyibilika ubisi. Yongeza i imifuno, azise ukuba ithumba. Mkhonzeni kunye itswele eliluhlaza ezinqunqiweyo.

Solyanka intlanzi nemifuno

imifuno kuqala ibe izangqa. Ukuze alungiselele ukutya kubantu abane kufuneka itswele emithathu, isiqingatha Kilo of iitumato ezinkulu, amatswele zamazambane ezintandathu. A iponti neminqiwu intlanzi assorted ezahlukeneyo (salmon, cod, zakhele) kufuneka isikwe iityhubhu. Tha ezimakhulu mabini iigrem sisi iqela kwamabala aqingqiweyo entsha. Yenza ifomu olukhethekileyo ibhotolo afefe breadcrumbs. Eminye baqale ukusasaza kule ndlela ilandelayo: iitapile, amatswele, intlanzi nditsho ezicaweni, iitumato, iitapile kwakhona. Phinda kude akukho izithako ngaphezulu. Afefe sisi upheke malunga nemizuzu amane ukuya mahlanu. Likhuphe efafazwe imifuno fresh

Yiba nomdla wokutya!