Sesame njenge ukhulisayo? Isicelo neempawu sesame

Sesame (elinye igama - "til") - yeziqholo ethandwayo idityaniswa kwiimveliso ezahlukeneyo yokubhaka. umsebenzi yayo esetyenziswa njenge isongezo ukuya salads yemifuno. sesame zisetyenziselwa ukwenza ioli, nto leyo eye iipropati amayeza. Kubo kwenza halva.

Indlela ekhangeleka ngayo indalo

Sonke siyazi iimpawu luncedo imbewu sesame. Abazange nje ukunika incasa ethile piquant imveliso, kodwa ube iseti elikhulu kakhulu izinto umkhondo, iivithamini kunye neeminerali ukuba kubalulekile ukuba umzimba womntu. Ishishini yokubhaka yenye izongezelelo athandwa kakhulu - ezizezi sesame. Njengoko ikhula kwindalo?

Kuyinto isityalo ngonyaka ukuba efikelela 0,60-1,5 eemitha ukuphakama phantsi kweemeko zivuma. Uphethe taproot olomeleleyo. Le elisisiqu omanzi umbala, nokuba zifuna ukuba ngqombela, branched kakhulu, ukuqala ukusuka emhlabeni.

Flowers neziqhamo

Amagqabi yale isityalo zibe mpuluswa okanye zila kancinane, ukuya cm 10-30 ubude - ngoko ikhangeleka ngathi sesame yemveli. Indlela ukuze akhule kwaye kwakhiwa iziqhamo? Okokuqala kubonakala iintyatyambo ezinkulu kunye stamens ezintlanu, kodwa kuphuhliswa ezine kuphela ngokuqhelekileyo. Maxa wambi kuyenzeka kwindalo ayaphela, intyantyambo kubonakala ukuba stamens ezilishumi.

Emva kwexesha elithile iziqhamo ibonakala. Wawukhomba ibhokisi lume, nto leyo iba ubukhulu cm 3-5 kuphela - le yindlela iziqhamo sesame izityalo. Njengoko lukhula - xa iimeko zivuma, ukuba izityalo zifumana amanzi aneleyo njalo njalo - njalo imbewu ophezulu ezikumgangatho ifunyenwe.

Uhlobo iimbewu kunye neempawu zazo inenzuzo

Emva esivuthiweyo iibhokisi kuyo acatshulwe sesame. Bathi mancinane, malunga-3 omise ubude, sibe isicaba ovoid. Ngokuqhelekileyo, aselemhlophe tyheli, kodwa kukwakho abamnyama emdaka.

Sesame: indlela wafumana apho ikhula

Kubalulekile ukuqaphela ukuba le nkcubeko kudala yasekhaya, luthe lwahluma ngeenjongo zoshishino. Xa uhlobo zasendle sesame inokufumaneka kuphela e-Afrika. In Russia luthe lwahluma ikakhulu kwi eMzantsi eCaucasus, Central Asia kunye North neAsia. emasimini ezinkulu esi sityalo kunokubonwa Korea kunye China, India, yetropika Afrika.

Kakade ke, kubaluleke umdla ukubona indlela ezikhulayo sesame. Iifoto esi sityalo bonisa izityalo ezinamandla kakhulu le eyoze kufuna eninzi kwelanga kunye nobushushu. Kungenxa yoko le nto kusifikeleyo oku sikhula isityalo kakhulu ezinezinga esemazantsi. Nangona abanye abalimi baye bafunda ukuba balime le nkcubeko kule leyini ephakathi. Ngokuqinisekileyo baye bafunda, ukuba akhule zesesame, ezo iimeko eziyimfuneko ukuze nokuvuthwa okuqhelekileyo imbewu njani yaye phi. Kwaye ngoku abalandeli bambe iibhedi zikhule esi sityalo ongaqhelekanga ayikho engqalene iimeko zakhe.

Indlela ukuqoqa imbewu

Sonke khumbula empuma nentsomi malunga Ali Baba emqolombeni wayethetha apho: "Vula Sesame". Khumbula, maxa wambi ebizwa ngokuba sesame sesame. Kunye negama lokugqitha enisinike ezinjalo ezinxulumene nesibakala sokuba imidumba sesame zibuthathaka kakhulu. Umoya nakancane okanye ngaphandle kwebala - yaye ngoko nangoko iintsuba, iimbewu ezixabisekileyo phezu komhlaba.

Olu phawu ivumela nokuqokelelwa lokuvuna, xa kufika ixesha lokuba ukuqokelela sesame. Njengoko ekhula kwaye ekhulisa - kwabo elibeke esweni abasebenzi endle, ngenxa yokuba kubalulekile ukuba kuphoswa ukuvuna. Fruits musa ukunika ekugqibeleni ivuthwe, imidumba ndiqwenge underripe kancinci. Kungenjalo, yonke imbewu saa.

amanqaku ngembali

Loo nto inika umdla ukukhankanywa le nkcubeko ifumaneka kumaxesha amandulo. Umzekelo, kwi-ngqangi yaseYiputa, kwakunye kwiintsomi Asiriya. Kule yokugqibela wathetha ngaloo nto ngaphambi kokusekwa kwehlabathi oothixo bagqiba ukusela wayini sesame.

E China yamandulo, kwiminyaka 7000 eyadlulayo, ioli sesame yasetyenziswa izibane. Iimbewu overcook waza wazenza inki emnyama.

Ngokutsho kwababhali-mbali, sesame weza Melika nge amakhoboka Afrika ngaphandle endle ukuze azise. Le izityalo zikhawuleze ndizuze kuthandwa kwilizwekazi entsha.

Kodwa ke amaBhabhiloni yenziwe sesame iwayini kunye nebranti, iikeyiki sesame wazosa izonkana. ngokubanzi zisetyenziswa oli yesityalo-impiriyali ekhitshini, kwakunye nezibonelelo yangasese ngenxa yempilo yomzimba.

AmaYiputa amandulo Sesame efanayo medicament.

izakhi

Yiloo nto abantu bamandulo babekholelwa isityalo sesame enika ukungafi emntwini. Ngapha koko, xa imbewu, leyo anokuqulatha ukuya kwi-60 ekhulwini oyile, oluninzi izondlo, ukulandela iimpawu kunye neevithamini.

Apha yikhemikhali ukubunjwa kwenxenye ioli sesame. Kukho glycerides le asidi zilandelayo:

• stearic (4.6%);
• oleic (35-48%);
• arachidic (kwi 1.0%);
• lignoceric;
• linoleic (37-48%);
• palmitic (8.7%).

Kufuneka kuqatshelwe ukuba asidi ezihluthiyo ezinamanqatha sebenzi kakuhle umzimba.

Kwakhona kwi sesame abakhoyo:

• sesamin (chloroform);
• sesamolin;
• phytosterol;
• novithamini E;
• sesamol;
• samol.

Kodwa eziqhelekileyo kwezinye imifuno neeoyile, iVitamin A sesame hayi.

Sele ekhishini

Nantsi imveliso luncedo - Sesame. ukusetyenziswa kwayo ukupheka kuyinto eqhelekileyo kuwo onke amazwe. Sonke siyazi amakha The kunye sesame, ukubhaka, isonka, crackers. Iintlanga ezininzi wagqiba ukongeza iimbewu ezigcadiweyo ukuya salads kunye izitya yemifuno. sesame kungenziwa lachaphazela intlanzi eqhotsiweyo okanye yehagu chopha. Iimbewu hombisa ngokupheleleyo nayiphi na ukutya eshushu ze uyinike incasa okubabayo.

imbewu White sesame zisetyenziselwa dessert. ithandwa kakhulu intlama zesesame, nto leyo iba incasa yobuciko njengamasi ebukekayo ngokupheleleyo.

E Korea, esetyenziswa ukutya kunye sesame amagqabi - ukuba yosiwe kunye nesosi ongumakad. Amagqabi nazo lisongelwe imifuno kunye nerayisi, okufakwe yaye yathamba kubo.

iipropati Medical

Xa amayeza esetyenziswa elide ioli sesame zombini ngaphakathi nangaphandle. Iphucula Iimpawu ezifana ekunqandeni igazi. ioli Ukusebenzisa ngaphakathi angandiswa zegazi egazini. Nje musa ukufumana bemka kwaye usebenzise isilumkiso.

Ngenkuthalo ioli sesame zisetyenziswa njenge njengesiseko izithambiso kunye namafutha ezahlukeneyo kunye iiplasta. sesame yaye kunempembelelo wobulali isisu.

Ezilungileyo njengomkhuhlane Hlikihla ioli esifubeni itshiswe ibhafu amanzi degrees 36-38. oyile sesame Excellent uphilisa izilonda kunye gastritis.

Kwezi zifo kucetyiswa ukuba kuthathwe ngomlomo a icephe ioli sesame amaxesha 1-3 ngosuku. Oku akhulule ngokugqibeleleyo kuni kwesisu - icephe enye ekuseni, yaye akuyi kubakho iingxaki kwesisu.

ibhotolo High-osidingayo mkhulu ukuze abe echache ngokwaneleyo.

Ukuba ukuluma ulusu yabonakala, yenza indawo ngamafutha aqholiweyo, ezibandakanya ioli sesame. xa izenzo dermatitis Excellent, izilonda cutaneous. Ungenza isicelo umhlabelo, ukuba buzane ioli, okanye nje kuthambisa isikhumba.

Ukuba yathatha ezibandayo, ungenza zivuze nethontsi oyile izicatshulwa ngeempumlo, kodwa pre-ebilandelwa emanzini emanzini.

sesame ingasetyenziswa yokuhlambulula umzimba. Usile 15 g iimbewu ibe ngumgubo, entle ingxengelelwe ngamanzi. Lo mxube kufuneka ziphele ka-3 ngosuku phambi izidlo.

A tips ezimbalwa

Ukuze sesame isoya wavela, kufuneka uqhotse. Oku kufuneka kwenziwe kwi ipani kowomileyo shushu de ziqala kancinci "ebuyile."

Akukho mfuneko yokuba ufake ezininzi izitya zeoli sesame. Kaloku namanzi omncinci ukunika incasa ubuncwane Nutty.

Ukuba bathenge imbewu elizayo eninzi - ngenxa umxholo wayo kwamanqatha, ukuba ingaqala kukungcamla krakra kancinci ngokuhamba kwexesha. Ukuthintela oku, uwugcine ngembiza evaliweyo yaye uhlala kwindawo emnyama.