Indlela ukupheka amadombolo kunye itshizi: ingcebiso kunye zokupheka

Nangona kwiivenkile sikwazi ukufumana inani elikhulu iimveliso semi-agqitywa, uninzi lwabantu bakholelwa ukuba amaqebengwana ekhaya eyenziwe, eziphekiweyo kunye nothando, ayinakuze ithelekiswe kunye nantoni na. Ngoko ke, amadombolo kunye cottage itshizi, nto leyo yenza nje ngokwaneleyo, unokuba utyikityo dish ekhaya. Kuhle ukukhumbula ukuba ukuzaliswa kunokuba ezinetyuwa aswiti, kongezwe ezinye iimveliso, okanye ngaphandle kwazo.

Inzuzo kule mbiza abakwazi ukuthetha. Curd ibhekisa iimveliso zokutya dietetic. ixabiso layo ilele kakhulu iqulethe acid, eziyimfuneko ukuze umzimba womntu. Kufuneka kuqatshelwe izinto ezinjalo ezikhoyo kwi curd njengecalcium, phosphorus, intsimbi, njalo njalo. G. Le mveliso kuyafuneka yomxhesho abadala kunye nabantwana. Noko ke, xa zifunwaEzokugqibela zidweliselwe ayisoloko tsakela ukutya yobisi izidlo. Kwiimeko ezinjalo, i uncedo zize amadombolo kunye cottage itshizi, ezo kuphela luncedo kodwa okumnandi kakhulu.

Lokulungiselela lwabo kufuneka ulandele izikhokelo ezimbalwa. Kakade ke, intsapho nganye iimfihlakalo ayo namacebo kancinane, kodwa kukho iingcebiso jikelele ukwenza esityeni ukunyibilikiswa emlonyeni ekhaya. Ngenxa yoko, Intlama ngenxa amadombolo kunye curd enqwenelekayo ukulungiselela iyogurt, pre-amalahle kancinci.

Ungasebenzisa oku kulandelayo kule resipi. On iyogurt lathi mayiyo kundithengela kufuneka amaqanda 3, ibhotolo linyibilike (40 grams), isiqingatha itispuni yetyuwa kunye soda. Ukuba ulindele ukugcwaliswa elithozamisayo, intlama zibekwa 2-3 amacephe iswekile. Yomgubo kufuneka kangangoko ukuze ufumane intlama ilastiki, umlinganiselo zinokuba nomahluko, kuxhomekeka kumgangatho le mveliso. Kancinane utshiwe (hayi kakhulu, kungenjalo nga iyajikeleza) iyogurt ugalelwe ioli zonke izithako. Yakuba le ntlama ningabi ukunamathela izandla, kusenokwenzeka ukuba ndibophe umaleko obhityileyo ukusuka apho kamva okuphekwe amadombolo kunye curd.

Kuba ukuvala, ungakwazi ukuthatha izinto ezahlukeneyo. Classically lenziwe mnandi. Ukulungiselela le njongo, kukho Kilo sisi wabeka 2-3 amacephe zeswekile kunye neqanda ekrwada. Ubunzima ixutywe. Ukusuka thinly liqengqiwe intlama ingenamthungo wonqanyulwa, izangqa ezincinane kumbindi ongenise ukugcwaliswa. Zascheplyayutsya umngcipheko ngobunono. amadombolo isonka samasi wafumana ifakwe emanzini abilayo imizuzu embalwa.

Enye ngumfuziselo yokuzaliswa inokuba ngolu hlobo. Idile (umyinge esithathwe yi obonelela yokupheka) usikwe luyacolwa, ugalelwe ioli itswele eliluhlaza zinqunqwe, bonke bafakwa lo sisi, yongeza ezinye ityuwa kancinci.

Unga uyipheke intlama ibe amadombolo kunye cottage itshizi ngolu hlobo lulandelayo. Dish, okubangelwa obizwa ngokuba "ivila", ngoba ukuze Ukuyenza, eliya kuthathwa ixesha nomgudu.

A eemina sisi ingumhlaba ngamaqanda ezimbini ekrwada (ungasebenzisa i blender ukulungiselela le njongo). Oku wabeka uwathandabuze, ikomityi yomgubo, bonke ixutywe. Ukuba ikhaya sisi, bathenga kwimarike, intlama Ukudibanisa soda kancinane. Ngoko amadombolo zihamba ithenda ngakumbi anoboya. Sisi soda ivenkile kufuneka luthintelwe, njengoko esityeni nga bapheke.

Le ntlama engumphumela waxovula, ekhwele "sausage" omhle, oko kwenziwa iziqwenga kunye ububanzi of malunga ne-3 cm. Xa ukubilisa amanzi wabeka amadombolo wonqena kunye cottage sisi. Bona upheke malunga 5 imizuzu ubushushu medium phezu. Esityeni kubangele idityaniswe intendana ibhotolo. ukulungele amadombolo ukuba uzakunikwa cream emuncu, olova wafefa neswekile okanye olungumgubo.

Le isidlo kwiintsapho ezininzi yenye kakhulu othandekayo. A kuphekwe kunye amadombolo umphefumlo kunye cottage itshizi zizidibanise etafileni enye yonke intsapho. Ngaphezu koko, akukho kakhulu phezulu-osidingayo, ukuze esityeni maxa wambi ukufikelela abagada ababukele amanani zabo.