Itshizi Marble: iimpawu, ukusetyenziswa, eziyingozi

marble isonka samasi yimveliso rennet semi-eqinileyo ziqulunqwe ngokwendlela yecash ubisi lwenkomo. sisi onjalo eziliqela iimpawu, izinto eziphambili leyo indibanisela ezininzi kwiintlobo yayo. Omnye wabo elinombala kunye iidayi zendalo, ngokwenjenjalo ngokubonelela sisi entle esikhethekileyo, ngathi ipateni marble phezu cut.

Lwaqhubeka lo sisi na ngaphezu kweenyanga ezimbini kwiqondo elingadluliyo 8 ° C. Fed imveliso ezishelfini zonke iivenkile iintloko sizolile. ubunzima lwabo malunga-3 kg. Wosondeza onke amanqatha, lo sisi naziiperile iqulethe hayi ngaphezulu kwe-45%.

ingaba imveliso luluncedo

Marble samasi, ncomo kubathengi malunga ikakhulu HIV, yimveliso luncedo. Kufuneka Makukhunjulwe ukuba abaninzi (kubandakanywa isixa iiminerali neevithamini) ixhomekeke nokubunjwa kwayo. Le mveliso iqulethe iintlobo ezahlukeneyo ezibangela ukuba kuyimfuneko emzimbeni womntu ukuze imisebenzi yesiqhelo.

nezonka zamasi semi-aprintiweyo zizityebi amafutha kunye neeproteni. Ukongeza, loo iimveliso unikwa umzimba womntu asidi ezibaluleke kakhulu (umz, omega-6 no-Omega-3). Njengenxalenye emarmore emhlophe, itshizi phambi calcium phosphorus, kubalulekile ukuba ukukhula okuqhelekileyo iinwele kunye nezikhonkwane, kwakunye namathambo omeleleyo.

Iimpawu amhlophe samasi

Marble isonka samasi has sisincoko ekhethekileyo. Iqulethe kuphela acid asidi, kodwa iivithamini kunye izakhi umkhondo. Bekekhetha imveliso kunzima ukuba zazi. Marble sisi na le mihlaba ilandelayo:

• Kuyanceda ukuba bunjani ukutya;
• Zigcwele umzimba kunye nezinto eziluncedo, kwaye ishenxisa nokuziva yindlala;
• kuphucula yesikhumba;
• iyazingenela ingqondo;
• Kuwukhulula efuna stress karhulumente;
• kuphucula wokugaya;
• It ithintela uphuhliso izifo, kuquka yidityaniso.

Kufuneka kuqatshelwe ukuba imveliso kakhulu lula zifunxwe ngumzimba. Iluncedo kuphela abantwana kodwa abafazi abakhulelweyo nabo abaphethwe seswekile, igazi, isifo sephepha. Marble isonka samasi kufuneka betshiswa abantu benza umsebenzi onzima ngokwasemzimbeni nangokwasengqondweni.

Used in ukupheka

Itshizi marble sisetyenziswa ngokubanzi ukupheka. Le mveliso ingohlobo wayo olusulungekileyo okulula okulungileyo ugqibelele ukuba ikofu neti. Ukongeza, kukho isonka samasi ibhastile zingasetyenziswa soqulunqo bazinya Classic eshushu.

Le mveliso zingasetyenziswa ukubhaka ezahlukeneyo izitya: intlanzi, inyama yenkukhu, inyama yehagu. Marble samasi uthathwa nto elungileyo salads kunye kwemifuno kunye nezinye izitya.

Musa ukulibala ukuba zamasi semi-nzima ayifanelekanga ukuba isetyenziselwe yokulungiselela izithambiso kunye soufflés.

ingaba imveliso iyingozi?

Itshizi nezemarmore, umxholo kabani osidingayo yi 326 kcal 100 grams lwemveliso nganye, kusenokwenzeka ukuba kakubi. Akukho mfuneko ukusebenzisa imveliso enjalo abo kukho wayengabunyamezeli ngamnye ukuya iinxalenye nokubunjwa kwayo. Ukongeza, kukho isonka samasi marble umntu umxholo eliphezulu caloric. Ngako oko ke kucetyiswa ukuba ukusetyenziswa kukuninzi kwabo abatyebe kakhulu kwaye ulandele ngenyameko lo mzobo. Xa idayethi mabangezi lo sisi yokudla ibhastile.

Ukongeza, abenzi abaninzi abakwazi ukucacisa ngokupheleleyo ukwakhiwa kwimveliso. Kwezinye iimeko, ubunzima curd yi colorants esongezwa nezongezelelo E. Abanye babo babe negalelo elibi kwimpilo.

Ngaba kunokwenzeka ukuba ukupheka ekhaya?

Abaninzi bathi sisi akakwazi ukwenza emarmore emhlophe yawo. Noko ke, njengokuba kusenziwa imiboniso, akunjalo. ungakwazi ukupheka imveliso emnandi kwaye esempilweni ekhaya. yonke le nkqubo ithabatha ixesha elincinane. Kuba ukulungiswa emarmore samasi kufuneka uzilungiselele kusengaphambili:

• juice somnqatha siqalise okanye Apple-iikherothi - 150 ngeemililitha;
• ubisi lwenkomo - iilitha ezi-2;
• cream Sour - 400 grams;
• amaqanda - zesiliva 6.

yokulungiselelwa

Ukulungiselela imveliso kweli khaya, kuyimfuneko ukuba bazohlule zonke izithako zibe amalungu ama-2 alinganayo. Ilitha ubisi kufuneka sethumba, ngoko esinokudibanisa ityuwa. Kwanele ukuba isiqingatha icephe. Ubisi ufuna ukongeza ijusi axutywe kakuhle. Ngokwahlukeneyo kuyimfuneko ukuxuba cream muncu kunye namaqanda. Ubunzima engumphumela ngobunono ugalele kwincindi abilayo kunye nobisi. Bilisa mxube kufuneka ibe phakathi kwemizuzu 6, likuxhoxhela rhoqo. Ngeli xesha, i-serum abazahlulayo ngokupheleleyo intlama curd.

Igozi kufuneka agobe maleko eziliqela sibekwe kwi emazantsi colander, walibeka ekwakhiweni ogqityiweyo. Nangona imisele Live Hotmail, kufuneka ilungiswe ukuze kwinxalenye yesibini ye-mveliso. Xa oku juice idityaniswe ubisi ayikho imfuneko. Ngenxa yoko, kufuneka afumane ezimbini mass sisi. Kufuneka ingxubevange encinane ukugcina ukuguda noburhabaxa wokuqala lo sisi.

Xa likhanyelwe ngokupheleleyo yintloya, imveliso kufuneka abekwe phantsi eendaba. Ukuze wenze oku, uyakwazi ukubeka isonka samasi kwisitya baze isitya. On top of esi sakhiwo, kuyimfuneko ukuba bafake iibhotile ezimbalwa amanzi. Lo sisi ziya kuba zilungele emva kweeyure ezintandathu. Le mveliso iya kufakwa efrijini.