Seafood phezu kwetafile: ukupheka iimbaza - ukucocwa, emkhenkceni

Mussel - kwaselwandle okhethekileyo. Lokusingatha ifuna izakhono ezithile. Kodwa abo kumenza a iiresiphi brand-igama ezimbalwa, qiniseka ukuba bakwazi ukuhlela ukuba izalamane nabahlobo kunye, izitya original zinongiwe.

Obunjalo begilana

Masithi ukuba isicwangciso i ngokuhlwa zothando, ufuna ukupheka into 'uhlobo', kanjalo ilixa phantse apho. Ulahle evenkileni ukuze kwaselwandle, yaye siza kukubonisa ukuba ukupheka iimbaza, wachuba iindawo, zibambene. Ngaphandle inyama udaka, uza kufuneka amaqanda ezimbalwa, isibini iitumato, itswele, ityuwa, ipepile, nobulawu. Itswele sicande kunye Qhotsa ngeoli ngokwaneleyo. Lay inyama iimbaza engumkhenkce, makuphume kwisityu kancinane. uwaphule Amaqanda, imvume okanye isiza- ukufana uzalise espan. Ityuwa kakhle. Xa amaqanda ukuba 'bayobamba ", ebeka zinqunqwe ibe ngamacetyana ezincinane iitumato sibile, ndiwukhusele abile de ithenda. Afefe pepper, yekoriyandire. Ungadibanisa i KFile isibini zubochkov. Iimbaza incasa ngamakhowa. Olu khetho yokuqala, ukupheka iimbaza atyabukile, emkhenkceni, ungxamile.

Pilaf "Marine"

Sonke siyazi ukuba nerisotto - ukutya kulungiselelwe yenkomo nemvu okanye yehagu. Phantsi nge engaguqukiyo! Thina abahluza ngqondweni wakho uze ufunde iresiphi yokuqala ngokupheleleyo. Apha ukupheka iimbaza atyabukile, emkhenkceni, xa pilaf. Sifuna: inyama ngokwawo - 200-300 grams okanye ngaphezulu - njengoko uthanda. Eziliqela anyanisi young akubangelwa nge iintsiba. Amasi for zazharki, chicken umhluzi, cream, iwayini emhlophe okanye cider. SeTyuwa, nobulawu, pepper. Ngoko: usike luyacolwa itswele kunye Qhotsa de omdaka legolide ibhotolo. Oku kufuneka kwenziwe kwi embizeni, nto leyo eza kuphekwa pilaf ngokwakhe. Balale e zazharku ikomityi irayisi. Yongeza iikomityi 2 yenkukhu okanye enye umhluzi inyama kunye isiqingatha sekomityi utywala. Ukuba ufuna - ugalele amanzi, ukuvumela amathumba. Emva koko zimangale umlilo imizuzu engama-20. Inqanaba lesibini ukupheka iimbaza - ukucocwa, engumkhenkce, - enyanisweni, inyama wayibeka ngokwalo squid uze upheke imizuzu ezininzi 7. Ekupheleni, nowezojiweyo ngepani ukongeza cream - isiqingatha sekomityi yetyuwa, isaladi, nobulawu, pepper emnyama. Emva koko ukususa imbiza ukusuka isitovu yaye protomai phantsi kwenzakalani. Yonke pilaf "Marine" ukulungele!

Mussel ne sauce

Le inyama kweqokobhe leembaza nencasa kwaye okunesondlo. Ngoko ke inani iproteni mkhulu inyama imfuyo neenkowane. Iipropati eziluncedo of kwaselwandle musa ukubala, ngoko oko kudla okuthengiswa kwiivenkile njengoko elithile le ndlu. Makhe kwaye siza kuxoxa ukulungiselela indlela iimbaza, emkhenkceni, umzekelo, phantsi sauce.

Izithako: Ioli yomnquma - 50 g; anyanisi elikhulu, zinqunqwe zibe iityhubhu ezincinci; iviniga balsamic okanye omnye - kweediliya, apile; iitumato zifakwa (inokuba fresh) - 400 g; sugar - 1 icephe (igumbi lokutyela); fish sauce - 3-4 amacephe amacephe; a cloves embalwa ikonofile, ndazikhamela nge spadefoot; Ityuwa ukunambitha; soy sauce; isiqingatha iglasi yewayini emhlophe; a Kilo of inyama iimbaza; 200 g itswele eliluhlaza ezinqunqiweyo.

Indlela ukupheka iimbaza zibambene? pan Preheat ukuba uqhotse ioli itswele de nombala segolide. Yongeza iviniga, silinde ukuba ngumphunga. Share on iitumato okungepani, zakhutshwa, iswekile wabeka, intlanzi sauce, igalikhi, soy sauce (a ezimbalwa iglu), ugalele iwayini. Nibanqunqe iqela parsley kwaye uthumele ukuba espan. Woyigalela ityuwa. Kufuneka kucaciswe: ubungakanani netyuwa, iswekile, iwayini, kunye neviniga ukuze zilungiselele ngokuthanda kwakho. Emva koko wabeka iimbaza bahlamba ngocoselelo ze ubilise imizuzu 5-7 ngaphezu abile. Nje musa ukulibala ukwenza. Yipule isinki, uzibeke phezu isitya, bazizalisa kunye sauce inyama. Afefe amakhambi ezinqunqiweyo. Mkhonzeni nesonka French okanye ilofu emhlophe.

Uthande zokupheka? Emva koko ungasonwabela ke isidlo sakho!