Salmon wafaka - ummangaliso ebomvu

Fish - ayikho nje ukutya okumnandi, kodwa iluncedo kakhulu. Iqulethe eninzi asidi okunamafutha, leyo enenzuzo enkulu kuphuhliso kunye nokusebenza ingqondo nomzimba womntu. izitya zeentlanzi zithandwa kakhulu. Bona zisekelwe Cuisine hlabathi ezininzi, ingakumbi amazwe laso izibandakanye ikakhulu ekulobeni.

Iluncedo kuzo zonke iintlobo, kodwa intlanzi ebomvu okufunwa kwitafile kwaye zithathwa zibiza kakhulu, ukuba bathi, iintlobo elite. Cook iintlanzi ezibomvu inokuba ezahlukahlukeneyo ngeendlela. Eyona ndlela ilula kakhulu-yaziwa kakuhle - kodwa ke Akunakuba elandelayo ndenzele eziko.

nga kakhulu amaninzi ukususela iidiliya ezibomvu phezu kwetafile kufunyanwa ezipinki. salmon wafaka - yinto nje symphony of iyaphalala yovakalelo kunye incasa, ezinako ukukulumkisela ukunikezela ubumnandi zakwantu nje kuphela, kodwa umzimba womntu le iivithamini eziyimfuneko kunye neetyuwa.

salmon wafaka balungiselela elula ngokwaneleyo. Oku kufuna iglasi buckwheat itswele enkulu, nesalmon yonke amane, ibhotolo, ityuwa, ipepile, yeelamuni.

Siqala ukulungiswa yokuzaliswa. Buckwheat ukuba imbiza ibile uze uwutshise fluid olungeyomfuneko. Gadudu kulandele owomileyo olutheni colander. Fudumeza ipani kunye namasi ezigcadiweyo ukusilwa itswele de brown segolide. Buckwheat kugalela kuselukhambeni kakhle. Ityuwa nepepile, kodwa kancinci, ukuze ukubulala ukungcamla le ntlanzi emveni koko. Xa ukuvala ilungele, asinikele isaphetha isidudu yayo incasa elithozamisayo, iziqulatho pan ukuba bayeke kwisitya, asibeke bucala okwethutyana Ukupholisa mxube.

Amane salmon pink pula ngokucokisekileyo yaye tipakani amaqhekeza ngaphakathi inezilayo lemon ezinqunqiweyo. Emva koko uyele kwi intlanzi buckwheat isidudu kunye amatswele. Ukuze a juicier, uyakwazi ukubeka kunye Akunakuba besitya okanye ezimbini ibhotolo. Akunakuba kufuneka ibekwe ngokuthe ngcembe, ambathe ugcwalisa pink. Kubalulekile ukuba ungayibaxi, kuba kusongela isiphumo embi zamalungiselelo. Iintlanzi collapse nje eziko ngexesha yokubhaka. salmon wafaka kufuneka akhangele nezamkelekileyo ukukholisa, ukuba wamzuzu ephilile.

Inyathelo olandelayo sutured ngomsonto iintlanzi. Thina niyakwenza ngononophelo olukhulu ukuze umonakalo okanye ukwaphula i pink. Thread kungcono ukuthatha enamandla ngokungathandabuzekiyo eqaqambileyo, ngoko ke ngokucacileyo. Emva koko, zilungisiwe nesalmon pink ngefoyile ye urhangqo ngaphambili zinokuhonjiswa izilayi ubhityileyo lemon, ityuwa nepepile ukuba incasa. Kunokuba ekuphekeni ngefoyile ye nga tirhisiwaka nje zazharivanie kwi-oveni okanye usebenzise isidlo yokubhaka. Emva koko ke salmon abotshwe yonke ushiya eziko kwaye ihlala apho de ube ukulungele, oko kukuthi, ukususela nesiqingatha seyure ukuya kwiyure, kuxhomekeka kubungakanani nakwiintlanzi.

Xa ulungiselela intlanzi, unako kuphekwa dish ebomvu "ummangaliso" ukuba. salmon Pink wafaka okuphekiweyo eziko ngokuqhelekileyo wakhonza kunye ezimhlophe okanye irayisi esimdaka , futhi njalo isaladi eluhlaza. Rice kunokuba ithumba kwaye dibanisa isishebo encinane, nto leyo eza kunika esityeni yeziqholo eqhelekileyo kunye livumba ekhethekileyo. Ngaphezu koko, kufuneka isicelo sauce: akuthande okanye "green" (parsley, fennel nebheyizile egalelwe ngendlela blender kunye mayonnaise ezisezantsi-fat okanye iyogurt yendalo ifikelele kubunzima yohlobo olunye). Salads kufuneka sikholose nemifuno kunye nemifuno eluhlaza (yemixoxozi, zucchini, avokhado, njalo njalo). Ukugcwalisa kubo kufuneka yomnquma oyile okanye iviniga sauce.

Eyimitha salmon ngaphambi ekumkhonzeni kwenziwa iziqwenga, wona kwakhona isuswe kumsonto (a kuyimfuneko!). I intlanzi bondliwe epleyitini okanye portionwise. Fish izitya zisoloko wakhonza iwayini emhlophe, kodwa iintlobo ezibomvu kubhetele ukusebenzisa i pink ukukhanya, nto leyo incedisa ukudla, ebixhamla ubuncwane igxininisa incasa kwekhosi engundoqo.