Prana - a ... uMthombo amandla. Legend of prana

Igama elithi "prana" kungafane asetyenziswe kweli hlabathi Koloni. Akunakwenzeka ukulinganisa izixhobo eziphathekayo, kodwa nangona oku, oko ekhona yonke into esingqongileyo, yaye ke, thina. Ukuze Westerner babeqhele bathembele ngendlela yenzululwazi, gama onjalo eyamkelekileyo, kodwa kunokuba luncedo kuye. Makhe sibone ukuba yintoni na prana, uze ufunde kutheni ulwazi olufanelekileyo namhlanje.

amandla ubomi Universal

Prana busegazini zonke izinto, oko uyayondla aze anike ubomi. Le amandla emangalisayo kukuba kuyo yonke into esingqongileyo. Ngoko ke, omnye umntu osisilumko ngokwenene liyaqonda ukuba yonke into esiyibonayo sinikezwe ubomi - umlambo, amasimi, amatye kunye nomoya. Prana - ke isincamathelisi exhasa ubukho indalo yethu. Ngaphandle kwalo, bekuya ubomi khona, yaye ezo izinto eziphathekayo ezo zithathwa engaphiliyo, kakhulu. Indlela yokufumana yoga, yonke iphela sele kwenziwe prana.

Ngumzali, oosonzululwazi mihla bayavuma ukuba yonke into amandla, nje le nto elifanayo loxinano ehlabathini. Ngoko ke, iingqondo kakhulu kuluntu lwethu kutshanje nje ukubetha phezu yokuba kwakusaziwa ukuba ookhokho bethu kangangeenkulungwane. Ngaphandle yokuba Prana usinike ubomi kubo bonke abantu, yonke into ephilayo usoloko badinga kuyo.

Silufumana phi na prana?

Man gqolo odla amandla ukusuka bume ukuxhasa ubomi. Ukuphefumla - Enye yeendlela ezibaluleke kakhulu ukufumana prana. Onokuphila iintsuku ezininzi ngaphandle ukutya, kodwa ngaphandle uphefumla abantu nzima olule imizuzu embalwa. Xa inkqubo ukuphefumla prana, nto leyo izaliswe kunye nehlabathi, wendele ngabantu. Emva kokungenisa ludlulele utshintshwano abaninzi phambi kwindawo yayo emzimbeni.

Kuxhomekeka ehlabathini umntu wangaphakathi, njengoko walunika iimpawu ezithile amandla obomi. Sinokuthi inkangeleko yomntu ibonisa ihlabathi wangaphakathi. Ngapha koko, ukuba prana ziya kufumana isimangalo elibi, umonakalo waso umzimba nqwa ityhefu, ngokucotha ebulala ixhoba labo. Ukuba, kanye ngaphakathi amandla abantu ukuphumeza iimpawu ezintle, iya kuvelisa isiphumo ephilisa.

ukudla

Yenye yemithombo eziphambili prana - ukutya kunye namanzi. umgangatho wabo kuxhomekeke yindlela amandla ungena emzimbeni. Oko kukuthi, iimpawu prana ibekwe kutya kuya kuchaphazela umzimba ezingabantu ingqondo yakhe. Kungenxa yesi sizathu ukuba yoga ayikhuthazwa ukuba badle ukudla nokubulala. Umonakalo lifumana isilwanyana ngexesha lokufa, wegqitha umthandi inyama okanye intlanzi, ukungenisa ukudideka kwihlabathi wangaphakathi.

Musa ukuzibandakanya ukutya yabamba utshintshwano amaninzi ukususela oko sasisenamandla encinane. Kodwa, ukufumaneka kwezinto ezinobungozi ukutya okunjalo kwandisa ngokuphindaphindiweyo. Ewe yaye akukho nesisu ziya kubulela kuwe ngenxa ngokuyibeka, ndineemfesane ubunzima okungaqondakaliyo abafileyo eliphekwe ngayo iikhemikhali.

Prana nempefumlo

Owona isixhobo ukuqokelelela nenguqu amandla ubomi - ukuphefumla. Enyanisweni, ngenxa yale nkqubo, siza ufumane inani eliphezulu prana. Ngoko ke, ukuze uphucule yakho ibala nokunyusa umlinganiselo wamandla ezikhoyo, kufuneka uthathe ulawulo lwe ophefumla ngayo. Kutheni ungandithuthumbisi wena, ukuzama ukutshintsha inkqubo eyenzeka ngokuzenzekelayo kumzimba ebomini bethu? Isibakala sokuba umoya nengqondo bezalana ngokusondeleyo. Ubomi kwihlabathi ngokukhawuleza ngokukhawuleza lanamhlanje kwenza ukucinga and fast. Le nto inye into eyenzekayo umoya. Oku kakhulu kunciphisa isixa amandla obomi etsalwe emoyeni. Kwaye njengoko prana - umthombo wamandla kubalulekile, isiphako yayo eyenza umntu obuthathaka namavila. Zonke isitokhwe bakhe baye ukugcina ubomi babo, enoba yintoni enye nje ihleli.

Ngenxa yesi sizathu, yoga usebenzisa umoya epheleleyo, apho ukukhanya ngokucotha ezaliswe ngumoya de esiswini. Kwaziswa kunye Buze ye esiswini kunceda ukuba uphakamise wehlise uvalo. Kule waqonda bazalise ezo iindawo emiphungeni, nto leyo nje lisusiwe ukuphefumla nzulu. Ukuba usoloko uphefumla kuphela esifubeni, kwezinye iindawo baya kuba bengasebenzi iminyaka, eyenza i yokuhlala efanelekileyo lwegciwane yingozi.

Sibe prana

Prana - nto ziliqhubela umzimba womntu nengqondo. It ujikeleza ngaphakathi kwethu efana umsinga zombane umatshini. umzimba ngamnye kufuneka umlinganiselo othile wamandla yobomi. Ukuba ingaphantsi, ngoko ke asikwazi ukusebenza kakuhle, yaye ukuba ngaphezulu - ngoko ngokukhawuleza iguge "ngomlilo." Kubalulekile ukuba ukuqokelela prana elungileyo, njengoko ukuqokelela amandla ukumbombozela kunokuba destructively kuchaphazela umzimba bobabini kunye ingqondo. Ukuze wenze oku, kufuneka agcine i "lococeko ka mianakanyo." Zikholelwa ukulawula iingcinga neemvakalelo zakho. Ukuze prana, zingangeni emzimbeni wakho, ukufumana iimpawu ezintle kuyimfuneko ukuphepha iingcinga ezimbi, umona, ukutshiseka, umsindo, kunye nezinye iminqweno eyingozi.

zasinda surplus angavela kuphela xa ngaba akukho ngelize. uluntu lwethu yakhiwe ukuze tsala abantu kwisakhono sabo esipheleleyo, wabashiya ezingenanto kunye nokuthobela. Wonke umntu iqashiso zonke iintlobo imikhwa kunye izixhomekeki ukuba wanyisa onke amandla ubomi, akukho nokuba kangakanani ngayo. Esinye isixhobo elungileyo ukuqokelelela nenguqu prana - ukucamngca.

enenjongo

Ngaphakathi sibe sisixhobo jikelele for self-uphuhliso impiliso. Hayi ngelize ubuchule ngokucamngca lilitye lesiseko nokwenza ngokomoya. umane nje uvale amehlo akho njengoko uxolo olukhulu iqala ukwaphula ngokwayo evela ngaphakathi. Kubonakala ukuba sibe ithuba elikhulu, kodwa ukufikelela kuyo, kufuneka uyeke ukuhamba iingcamango asizi ukunikezela ngaphandle umlo. Indlela elula ukuphumeza imeko nokucamngca - ingqalelo kwinkqubo uphefumlayo. Ukongeza, kufuneka sibe ekhululekile kwaye aqinisekise ukuba umnqonqo igcinwe ngqo. A umnqonqo ngqo ukuze prana njengamaza ngokukhululekileyo ngamajelo luchukumisa umzimba wethu.

Umphumo ngokucamngca rhoqo kuya Zizigqithile naziphi kulindelekileyo. Uya kuba unekhono ingqalelo, iingcinga licaca ngakumbi HIV. Iingxaki kwabonakala amalahle, iya kubakho ngonaphakade, ukukhulula yebar kunye nentlalo-ntle. Kwakhona ngenxa yokuba izenzo meditative nga va langoku prana emzimbeni wakho, ukuze baqonde ngcono ubume bayo. Ngaloo ndlela, uya kwempazamo va izenzo kabuhlungu wena, yaye phezu koko, ezele amandla. Kuba nempembelelo oluzinzileyo, kungakuhle ukuba benze ukucamngca kabini ngemini kangangesiqingatha seyure, kodwa unako ukuqala nge-mali elincinci ixesha. Isixhobo kuhle ukuba utitshala onamava unokuba pranayama.

Prana - amandla ubomi iphela

Kukho ilivo endala, yenzelwe ukucacisa intsingiselo amandla yobomi. Kuyo kukho ibali malunga nendlela wambuza ukuba prana abafundi senyathi. Wathi ke yena uya ukubaxelela ngale into emangalisayo, ukuba bachitha iminyaka ukucamngca.

Emva konyaka omnye, abafundi kwakhona eze silumko kunye umbuzo wakho. Akazange ukuphendula ukuloba entlokweni yam, kodwa wacela oothixo abaya ophetheyo. Cosmos wathi inkulu. abantwana baphendule ngeendlela ezifanayo baba amanzi, umoya, umlilo, ubukrelekrele, ukuva kunye nabanye. Kodwa prana akavumanga kubo, esithi kuphela idibanisa yonke kunye, awukuvumeli ukuwa ihlabathi ziingceba. Ukuqinisekisa amazwi akhe, waqalisa ukuba sikhwele phezu komzimba kunye nabo bonke abanye ekufikelelwe kuyo. Emva koko, njengoko ibali siqhubeka prana, waba wabuyela endaweni. Zonke ezinye iimvakalelo phantsi kunye naye. Ngaloo kwacaca ukuba prana - amandla ombophelela zonke izinto emhlabeni kwaye ilawula ukusebenza kwawo.

namhlanje

kunokukunceda njani zamandulo ingqiqo exotic umntu namhlanje? Prana - yiloo nto usinika ubomi, ukususela ubuninzi nobulunga impilo-ntle. Kakade ke, umntu ebambekayo ndiwulahle lo mba, wakhetha ukuhlala kweli hlabathi aziqhelileyo eziphathekayo. Kodwa oosonzululwazi baye baqala ukuqonda ukuba ihlabathi ayikho elula njengoko kubonakala xa efika kuqala. amasuntswana abancinane gqitha ukuziphatha kakhulu ngokwaneleyo, ndizilibala ngokupheleleyo malunga imithetho physics, ezo kufuneka bathobele.

Mhlawumbi, ukuba izazinzulu ikamva liya kuba nako ukuqonda indlela ookhokho babo zizizilumko. Kodwa ke ukuza kuthi ga ngoku kuphela inani iinkqubo ezithile oriental zisebenza kwixesha ezifana prana. Yoga, qigong, yiaikido - ethandwa kakhulu esikolweni, elikuvumela ukuba alawule amandla ubomi bakho. yokwenza kuphela yenza siqonde ukuba yintoni na amandla iphela. Ngoko ke, oko kwenza akukho ingqiqo ukuthetha prana, kungcono ukuba ukuzibonela ngokwakho.