Kokutya neziselo, Zokupheka
Oatmeal pie: zokupheka ngokuba liziko lezonka, nokuba Multivarki
Njengoko yaziwa, ehla ezifana cake kunokuqulunqwa ezahlukahlukeneyo lwezithako. Lowo ephambili, Kakade ke, lo umgubo. Noko ke, kumaxesha yakutshanje iindwendwe yale yokubhaka ukusetyenziswa kunye oatmeal. Ngapha koko, le mveliso kuluncedo kakhulu kwaye isidlo incasa elungileyo. Recipes iikeyiki oat, kukho zahluke kakhulu. Sicebisa ukuba aziqhelanise kunye Ukrainian lunee ntlobo kakhulu okumnandi kunye elula yemini yokulungiselela bhaka ngokwakho.
Oat sinjengezonkana ibhanana
Sinikezela na inguqulelo umdla kakhulu yemini yokulungiselela dessert. Ngeke nje emnandi, kodwa iluncedo kakhulu. Phezu kokufaneleka oatmeal ongandiphikisa elide. Noko ke, akukho namnye kwamathandabuzo ukuba le mveliso yenye izimbiwa elikhokelayo iimveliso zethu zempilo. Ngapha koko, oko iqulethe antioxidants ukunceda umzimba womntu ukumelana iziphumo ezibi kakhulu kokusingqongileyo kunye nokumelana zizifo ezahlukahlukeneyo. Ukongezelela, oatmeal liquka inani elikhulu lweziqalelo ezinjalo eziyimfuneko ukuze kuthi njengoko intsimbi, iphosphate kunye calcium. Thina ezicinga ehla kwakhona gqitha abo bantu akayithandi isidudu. Emva dessert ngenxa yale imveliso mnandi kakhulu. Ngapha koko, ngokudibanisa banana yintlama kunye cake oatmeal yomgrayo ine texture umdla.
izithako
Ngoko ke, kuqala ufumanise ukuba yintoni na efunekayo iimveliso ukwenzela ukuba kuthi ukuba ukupheka oatmeal sinjengezonkana ibhanana. Ngoko ke, njengokuba izithako sisebenzisa: amaqanda amabini, 180 ubisi ml, itispuni baking powder, isiqwenga bhotolo, i ityuwa encinane kunye nesinamon. Kwakhona, siya kufuneka iibhanana ezimbini 140 grams oatmeal.
umyalelo
Lungisa ikeyiki kuyinto snap. Okokuqala kufuneka ukuze kucocwe iibhanana. Emva koko, malunga ezimbini kwezintathu iziqhamo kufuneka uyinqunqe ibe ngamacetyana, ezo ke siya kusebenzisa ukuhombisa dessert. Enye banana kunye nentshiyekela ayimfuneko yokuqala ukuba olule, ajike abe okubizwa. Kwesinye isitya, usebenzisa amaqanda phehla Corolla enye. Emva koko ukongeza ubisi ulwe. Ukwazisa kwi Nesinamon netyuwa umxube. Uyakwazi futhi ukusebenzisa ezinye iziqholo ngokwendlela ekhuhlangubeni lakho. Fall oatmeal ubuthongo kunye baking powder. Umxube olungileyo. Ngoku kungena okubizwa intlama banana. Govuza kwakhona. Le ntlama kufuneka noboya, kodwa pourable. We wawuvula ibe luhlobo phezulu hombisa kunye izilayi banana athumele osuke degrees 180 eziko imizuzu 25-30. dessert Ukulungele kufuneka ukupholisa akuhambise phezu kwetafile. Unako kwakhona hombisa kwisiphumo ikeyiki oatmeal eliphekwe kunye neswekile olungumgubo kunye izilayi citruses ezintsha. Yiba nomdla wokutya!
Indlela for Multivarki
dessert kujongwa ngayo kuphekwa kusetyenziswa umatshini ummangaliso ngoku ifumaneka ekhitshini ekhaya ezininzi. Oat ikhekhe multivarka kuvela xinakulobye lexikulu swinene, elimnandi kwaye incasa enkulu.
Enzelwe ukudla, sifuna izithako zilandelayo: 100 grams njengamasi umlomo wabo, isiqingatha sekomityi leswekile, amaqanda amathathu, iglasi yomgubo, iyogurt, iikomityi ezimbini oatmeal uzila ukutya, itispuni soda isiqingatha, ingxowa ze vanilla kunye uwathandabuze.
izincomo
Ukuze uqalise kwisitya olunzulu kufuneka azibethe amaqanda kunye neswekile. Indlela elula yokwenza oku ngokusebenzisa i lokuxhuba. Ngenxa yoko, kufuneka ufumane ubunzima amagwebu ukukhanya kunye phantse ukunyibilika ngokupheleleyo iswekile. Yokuyifaka yathamba amasi (ngaphambili kufuneka zisuswe efrijini kwaye washiywa ixesha elithile kwi lobushushu room). Ukongeza iyogurt, nesoda yokubhaka, ityuwa kunye vanilla. Ngokucokisekileyo ukuxuba izinto. Silala umgubo kunye oat kukubola pre-eyonakele. Axove intlama. Sigxeka Multivarki e ezantsi yayo endebeni kunye neendonga kufuneka kuqala kuthambisa. Ukukhetha indlela yokubhaka uze usete timer iyure-1 nemizuzu engama-20. Ukupheka ixesha usenokwahluka ngokuxhomekeke kwifowuni yakho. cake oatmeal Ready ngobunono Khupha kwi indebe. Hombisa dessert nga olungumgubo iswekile okanye icing. Ngoko ke, eyona emnandi umqhathane oat kukubola ukulungela zokukhonza. Yiba nomdla wokutya! Khumbula ukuba ungasoloko zama ezinye izithako ukunika incasa entsha dessert oyithandayo!
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