Njengoko amaqanda wafaka agcinwe lwemostade?

amaqanda wafaka kunokuba kwiziseko ezahlukeneyo. Kuyo nayiphi na imeko, ukuziqalela onjalo Icacili phandle ekucebiseni komphefumlo kakhulu kwaye okunesondlo. Xa incwadi ngendlela le isitya, ungenza isicelo ngokulula ngenxa itafile zehlobo. Cinga nje zokupheka ezimbalwa iinkcukacha ezingaphezulu.

Wafaka Amaqanda: Recipes photos

1. Yidla ne lwemostade, itswele eliluhlaza

izithako Laveka:

• lwemostade - 1 icephe encinane;
• amaqanda ezinkulu - 6 iiPC;.
• ityuwa iodine - 1/5 icephe encinane;
• Mayonnaise - 2-3 iinkamba ezinkulu;
• ezonga yetswele medium - 2 iiPC;.
• oli yemifuno - 2-4 amacephe amancinci;
• nebheyizile womisa - ezimbalwa pinches;
• pepper hot red - 1 uwathandabuze;
• parsley fresh nedile - ¼ ze umqadi;
• lettuce, iitumato cherry , njalo-njalo. - ukuhombisa appetizers.

Ukuqhutywa kwe yinto ephambili

Ufuna ukwazi indlela abotshwe namaqanda etafileni yeholide? Ukuze uqale, kufuneka uthenge inkukhu okanye izagwityi imveliso. Sagqiba ukusebenzisa ukhetho lokuqala. Ngenxa yoko, kubalulekile ukuba amaqanda 6 (inokuba ngaphezulu okanye ngaphantsi) kunye izikhupha eqaqambileyo omthubi, athobe emanzini ukuba ubilise, ukongeza netyiwa ze ubilise de urhulumente engumnqantsa. Ngokuqhelekileyo, kuthatha imizuzu 7-10. Okulandelayo ulungisa izithako kufuneka ube cool. Ngaba bekulungile ngoncedo amanzi ice-abandayo, kungenjalo iqokobhe iya kumka kunye protini. Emva koko amaqanda ibande kufuneka zihlanjwe, kwahlulwa kubini lengthwise kwaye susa ngenyameko izikhupha eqinile.

Inkqubo kulungiselelwa yokuzaliswa

Eyimitha amaqanda kunye lwemostade kunye itswele ngokulula kakhulu. Ukwenza njalo, ukucoca imifuno ethabathela ezinkozweni ese exolweni, tofo nibanqunqe kwaye Qhotsa e-oli yemifuno de omdaka. isaphetha Further yegolide kufuneka adityaniswe kwi lwemostade, nebheyizile ezomisiweyo, zinqunqwe idile entsha kunye parsley, ityuwa iodine, eyemayonnaise, ipepile eshushu bomvu ususe sac. Ngenxa yoko wokuxuba izithako unayo intlama engqindilili nge flavour abuthethileyo iziqholo kunye nezithako.

izifundo ukubunjwa

Emva kokuba amaqanda kunye nokugcwaliswa ilungele, kufuneka uqale Akunakuba. Ukulungiselela le njongo, iiproteins lokungahlangani kufuneka abeke elinye asiphe enuka umxube lwemostade, uze uyibeke phezu iflethi ipleyiti magqabi lettuce ahombise. Ngu umfanekiso kufuneka alahle onke amaqanda eseleyo.

2. Amaqanda abotshwe nge eyakhiwe

Njani na ukuba balungiselele Akunakuba imveliso engundoqo, sele ngazo. Ngoko qhubeka ukumelwa kuphela ngokumiselwa Akunakuba aqholiweyo.

izithako Laveka:

• Mayonnaise - 1-2 amacephe amancinci;
• salmon okunkonkxiweyo okanye saury - 1 ingqayi;
• nebheyizile womisa - ezimbalwa pinches;
• pepper hot red - 1 uwathandabuze;
• clove encinci KFile - 1 Iqhekeza. (Xa ngokwengqiqo yakhe);
• parsley fresh nedile - ¼ ze umqadi;
• lettuce, iitumato cherry, njalo-njalo. - ukuhombisa appetizers.

Inkqubo kulungiselelwa yokuzaliswa

amaqanda wafaka inokuba yiyo nayiphi intlanzi enkonkxiweyo. Sisebenzisa salmon elipinki ukulungiselela ezi njongo. Kuyafuneka ukuba kwambatha isitya, ngumash enkulu ngefolokhwe kunye umhluzi, ongeze isahlulo itshilisi, eyemayonnaise, nzima-iphekiweyo zamaqanda, idile zinqunqwe kunye parsley, nebheyizile ezomisiweyo kunye clove ya begalikhi (optional). Lo mxube iziphumo kufuneka sifunxe iiprothini esimnandi, azinxibe ke isidlo kunye wemifuno.