Njani nokulungisa imiqulu edliwa nemifuno kunye netshizi?

Pita - ke izonka ezingenagwele, leyo ethandwa kakhulu phakathi kwabemi eCaucasus, kwaye kumazwe amaninzi Asia. It nowezonkana ezisicaba ezingenagwele ngokohlobo amaqebengwana ezingcakacileyo nidle nentwana iswekile kunye izitya ezahlukeneyo. Kodwa ababaninzi abantu bayazi indlela apheke esimnandi isonka edliwa isonka kunye imifuno kunye netshizi. Kodwa kungenziwa ngeendlela ezahlukeneyo.

Le ndlela elula

Iindwendwe abalindele iindwendwe ngokufuthi besonwaya iintloko zabo, emangalisiwe koko ukubeka etafileni nje ivumba. Roll ukusuka lavash nemifuno kunye netshizi kuba sihlandlo - win-win. Khuthazana, ngokungakumbi ngenxa yayo ukulungiselela kufuneka kancinane ukutya: omnye obhityileyo Armenian lavash - luhlaza umqadi 200 grams (a pack) non-fat cottage itshizi, intwana ityuwa clove begalikhi.

Ukulungiselela umqulu yesonka edliwa kunye imifuno kunye cottage sisi ngokukhawuleza nangokulula:

1. Okokuqala, lo green kufuneka ihlanjwe kakuhle, some amanzi, uze ke Ukongezelela zilutshabalalise itawuli.
2. Chuba garlic. Emva koku, luyacolwa nibanqunqe oku nge imela ebukhali okanye udlule kumatshini okhethekileyo.
3. Cottage sisi ngenisa blender nibusile kancinane.
4. Dibanisa esele izithako kwaye ukuphekela imizuzu embalwa omnye homogenous mass. Ukuba oyifunayo, ityuwa umxube ibe kancinane.
5. Pita isonka otwatyululweyo phezu iibhodi neemela, ulisonge kubini, uze ukusasaza umxube uzilungiselele.
6. Emva kwale maleko kufuneka ejijekileyo ndawonye incwadi esongwayo, azisongele engxoweni yeplastiki ize ithunyelwe iiyure 1-1.5 efrijini.

Ngoxa neendwendwe rassyadutsya etafileni uqale ingxoxo, esongwayo Pita nemifuno kunye netshizi ziya ukulungele.

indawo ofanele

izonka ezingenagwele empumalanga - isiseko efanelekileyo lokulungisa ezahlukeneyo okulula. Eyona nto ibalulekileyo eyahlula nawuphi na umqulu edliwa isonka - ukuzaliswa, iresiphi leyo uyakwazi ukuza nazo bebodwa.

Ngokomzekelo, cinga enye ezaqanjwa athandwa kakhulu: ngokuba 1 edliwa imfuneko ukuqhubekekiswa itshizi, yemixoxozi, oluhlaza, kancinane, kwaye 300 grams ngetyuwa salmon, nesalmon okanye steelhead.

Xa kukulungisa umqulu into eziphambili ezinjalo - ukuba bagcine indlela ingqokelela izithako. Kodwa phambi kwayo yonke imveliso kufuneka ulungiselele: oluhlaza - ivuthu-, itshizi - atyabukile phezu grater, intlanzi kunye cucumber - isikwe iityhubhu. Ngoko yonke into yenziwe ngendlela eqhelekileyo;

1. Gcobisa edliwa isonka uwaphalazele ngokulinganayo sisi. Ukuba imveliso eyome kakhulu, umphezulu wokuqala kunokuba imayonnaise Lutho.
2. Ngoko kukho umaleko ngobunono.
3. Emva koko kufuneka isasazwe kakuhle nentlanzi.
4. Last ezintweni cucumber wabeka.
5. Emveni koku ndiya kusiqengqela kuphela phezulu yonke kumqulu uze uyithumele efrijini.

Phambi okhonzayo, cut laziinyama kwaloo magqabi selikho engcono. Wonke inkosikazi ekulungiseleleni kuluhlu yakhe edliwa. Ukuzalisa zomthetho esele eyaziwa, zenziwe ngokukhawuleza kakhulu. Kodwa ezinye iinketho ungazama ukuba utshintsho. Kokutya amacandelo efanelekileyo kwezi khithi zilandelayo:

1. Inkuku ibele, itswele, amakhowa imayonnaise.
2. cheese nzima, imifino nentlanzi ezinkonxiweyo nezingankonxwanga ngeoli.
3. Iminqathe, walnuts, ikonofile, mayonnaise kunye beetroot.

Zininzi ezahlukeneyo ongazikhetha. Wonke ukhetha ngokwabo lowo yena uthanda.

yingxenye ebalulekile

Ukugcwaliswa cottage samasi nemifuno namhlanje - othandwa kakhulu ekwenzeni imiqulu edliwa. Lifanele ukuba abaxhasi efanelekileyo ukudla kwabo ibambelela oluthile lokutya.

Yenza kube lula ngokukhawuleza kakhulu. Eyona nto kwasendlwini afunekayo izithako: ipakethi netshizi imfuneko kuphela uwathandabuze, kunye neqela idile 3 amacephe of imayonnaise.

Ukulungiselela nokwakheka ngolu hlobo lulandelayo:

1. Eyokuqala Inyathelo ukusika i fennel. Oku kungenziwa ngemela okanye izembe ngokukhethekileyo eluhlaza.
2. Emva koko idile ukuze nongeze curd ukwazisa amanye amacandelo, zonke cuba elungileyo. Ukuze isebenze kakuhle ukusebenzisa ifolokhwe rhoqo.

Fans zemifuno ongeze ubunzima ogqityiweyo yeetumato ido- kancinane. Yenza kube lula kakhulu. Kuqala kufuneka ukusika iitumato kwi indawo yayo ephezulu, uze susa ngaphakathi ngoncedo itispuni. Kwaye abo ezifana okuneziqholo ukutya, ingasetyenziselwa ukupheka Akunakuba kwezintathu. ngayo zokuqala kuyimfuneko ukuba axove, ukuba ukhanyise ijusi.

Ukuhlangana umdla

Ezinetyuwa cottage isonka samasi nazo zingasetyenziswa ukulungiswa yokuzaliswa. Uya kumnika yona ibe piquancy, kunye isidlo oku kuya kuba tastier.

Ukwenza izimuncumuncu enjalo, kufuneka: 1 obhityileyo isonka Pita, 75 iigrem cream ezityebileyo ezimuncu, indawo encinane emnyama, sishiya embalwa yomkhenkce lettuce, ityuwa, 250 grams cottage sisi imifuno fresh.

Esityeni ibhalwe ngokwezinto iindlela ezisemgangathweni kwaziwa:

1. Amalungiselelo kokuzaliswa. Ukulungiselela le njongo kufuneka ukudibanisa kunye cream ezimuncu, cottage itshizi kunye imifuno, fakela netyuwa elincinane, uze ke pepper kancinane. Kufuneka ukufumana ubunzima ethambileyo elimnandi.
2. Pita ngenkululeko yenza umxube walungisa.
3. Top imiqolo emibini ukuba babeke lettuce.
4. Uvalwe umakhwapheni phezulu kuluhlu.
5. kunqunyulwa ngokucophelela ngemela elibukhali.

Ngenxa yoko yoqobo lemveliso umxube kwabhalwa esiphelele esityeni ifunyenwe enye kwenye. Amabini okanye amathathu amaqhosha uluhlu asebenza izimuncumuncu omkhulu nje kuphela, kodwa isidlo sasekuseni, nto leyo eza kunika imo elungileyo namandla imini yonke.