Njani na zelinen bed and yangaphantsi kumguli lowo? Tips luye

Bed entle leyo, yangaphantsi emva manzi ngenxa yokuba ucoceko nongcoliseko, ngenxa yezizathu ezahlukeneyo kukho eziliqela iindlela. Okokuqala, kubalulekile ukukhumbula ukuba ilinen kufuneka kungabikho beentanda ezirhabaxa, izinto zokubopha yako ecaleni ngokuphathelele emzimbeni wakhe, ekubeni ukulimaza ulusu.

Tshintsha ngelinen libekiwe isigulane uza veki nganye, kwaye ukuba ukubila ngokugqithiseleyo, ukuchama lawuleki yaye defecation - rhoqo.

ukutshintsha Technology iingubo umandlalo

Ukuba isigulane eyabelwe kulala, uze ngoncedo imvume kagqirha, wafudukela umncedisi akakwazi kakuhle ukumelana nayo yena. Kwimeko apho isigulane ukuba bahlale, yena zilinywe usebenzisa umongikazi esitulweni, nelinen ebhedini yangaphantsi kuza ngaphandle kobunzima okukhulu.

Xa badlulela ngaphandle ukuyilwa Undintshwenyisile, kwaye ezinemiphetho anaba kakuhle sheets ukugcwalisa. Kunye netuwa amaninzi kwelo nxeba yomguli kufanelekile phantsi oilcloth sheet prostelit.

Ukuba akunakwenzeka ukuba phezulu kwaye ukuhambisa isigulane ukuba ukubhenela uncedo ngaphandle, kwaye kukho ezinye ubunzima kunye nokutshintshwa yelinen emhlophe, kufuna ingqalelo ekhethekileyo.

Yimfuneko ukulungiselela inkqubo, esinika yonke into kufuneka: iseti zokulala ezicocekileyo, ingxowa impahla emdaka, anxibe iiglavu, Ingubo.
Lula, ukuba kukho utshintsho ngelinen ebhedini kunye yangaphantsi lwenziwa ngabantu ababini. iindlela ezimbini lisetyenziswe ngokufuthi:

• nkqo (nokungakwazi ngokupheleleyo yesigulana);
• oxwesileyo (ukuba isigulane nzisa elukhukweni).

Lungisa yonke into kufuneka ukuba ziqhagamshelane kunye isigulane, echaza ukulandelelana imisebenzi kwakunye nokufumana imvume yakhe kuba ukuphululwa elandelayo. Emva koko, singaqala nkqubo.

indlela nkqo

Xa ufuna ukutshintsha yangaphantsi nelinen ebhedini, ukulandelelana yezenzo kunye nokungakwazi olupheleleyo isigulana ngolu hlobo lulandelayo:

1. Tshintsha izinto zokulala.
2. Shaya mqamelo, ukuba elinye ngengubo kunye izibophelelo esitulweni ecaleni kwebhedi.
3. Roll ububanzi sheet roller ecocekileyo.
4. Assistant, ephakamisa, ukuxhasa intloko namagxa malunga nesigulane eso.
5. kuLuhlu Iphepha elimdaka ngokukhawuleza kakhulu ogulayo esinqeni, kwaye endaweni yayo yokusasaza umnatha.
6. kwimiqamelo eDibanisa okuninzi, bewuhlisele intloko yesigulane.
7. phakamisa imilenze yomguli kunye isinqe.
8. asongwe amaphepha amdaka ngokukhawuleza, ezityikitywe kwindawo licocekile.
9. ayishiyelele asezantsi yomlenze yesigulane.
10. isiginci ngokuhlaziya ngenyameko emiphethweni, iphepha kunye ibotshwe phantsi umatrasi.
11. iimpahla drop angcolileyo wengxowa, susa iiglavu.
12. isiguli evala.

indlela oxwesileyo

Ukuba kunokwenzeka, vula isigulane ngelinen ebhedini isetyenziswa ngendlela tyaba replacement, Ndihlile leyo ukuseka kuphela qhagamshelana bokuthembana isigulane kwaye uyibeka ukuba iinkcazo zakhe izenzo.

Ndiyitshintsha njani yangaphantsi nesilili yelinen emhlophe? I algorithm kuya kukunceda ukuba uphephe iimpazamo.
1. Lungisa yonke into oyifunayo: ilinen entsha, iilokhwe ecocekileyo, iiglavu kunye isikhongozelo impahla esetyenziswayo.
2. elungisiweyo ehlambulukileyo sheet roll incwadi esongwayo ubude, endaweni inshorensi duvet le.
3. Phakamisa intloko kwisigulana, susa ezintofontofo.
4. Tshintsha pillowcases, imiqamelo elinye situlo.
5. ngononophelo mlalise ngecala, kume kuye, phezu kwesi ngqengqelo.
6. ngokukhawuleza ulisonge ezimdaka, kwaye endaweni yayo ekusasazeni sheets entsha.
7. Isigulana ngobunono Tyhila iphepha, ngokubeka kuxwebhu entsha.
8. Vala iphepha ezimdaka kunye isihlalo olule umnatha.
9. Vula isigulana emqolo.
10. Iikona zezi sheets wazolula ukuqinisa phantsi umatrasi.
11. impahla ezimdaka ukupakisha kungena ingxowa, susa iiglavu.
12. Iphepha isigulana ngengubo.

sangaphantsi Ukutshintshwa

Ukutshintsha yangaphantsi nelinen ukhuko izigulane ugula kakhulu kuphumelele, kufuneka ulandele iingcebiso.

• ezokulala kufuneka elula, ezenziwe ngezinto zendalo, kulula ukuba ukufunxa ukufuma yaye oko kubangele ubuhlungu.
• Ukususa ihempe, kufuneka ukuba azisongele ngenyameko isondo esangweni, nengalo isigulane ukuba anyuse. Wazisusa ihempe yakhe phezu kwentloko yakhe, yokukhulula izandla yesigulana.
• Faka kufuneka kuqala izandla zakho, ngoko ndiyayigungxula, bewuhlisele ihempe yakhe kungqameko umzimba phantsi.
• Ukuze endaweni iblukhwe kufuneka ekuphakamiseni sacrum yomguli kunye zitsale iblukhwe phantsi, likhulula iinyawo zakhe. Ukuba kukho kuvalwa, i-pre-alungise oko, kodwa ngakumbi yeepijama ezinikiweyo gum, leyo lula kakhulu le nkqubo.

izincomo

Ukuze zelinen bed and yangaphantsi yayidala inkxamleko encinci kwisigulana, kufuneka:
• Ukuhambelana ubukhulu zokulala kunye umatrasi.
• Ukubakho Velcro, izibopho elastic ngohlangothi imakhishithi nitrogen ngcono.
• iingxowa kufuneka iintsiba kunye phantsi, kwaye ukusuka material eyenziweyo (mikrofaybera okanye syntepon).
• Oilcloth kufuneka ukuba athambe kwaye azihlambe yonke imihla.
• ilinen wahlamba ngaphandle arhente eziqulathe chlorine, kunye nentsimbi ezivela macala omabini.

Ukuba ulandela ezi zikhokelo, isigulana siya kunikelwa ubuncinane inkxamleko, leyo lula kakhulu ukubandezeleka kwakhe.