Valgus Deformation yoMlenze

Ukukhubazeka kweVilgus yemilenze (" ukukhangeka kwe- X" emilenzeni kubantwana) akusiyo inzala, ayiyiyo imfuyo, kodwa iphosakelo efunyenwe engenakunzima ukuyibona, kodwa kunzima ukuyiphatha. Nabani na oya kukwazi ukucacisa indlela ukukhubazeka kwemilenze ngayo isohlunu, bobabini ngokwabo nangomntwana wabo. Kwanele ukukhangela umntwana onjalo ukusuka kwicala, qaphela ukugqithisa kwemilenze emathangeni okudolo, okwenza ikhefu phakathi kwezithende ze-4-5 cm kunye nokunye.

Ukuba ishiywe ingakhange ithatyathwe, iinyawo zincinci kwaye zifumane indawo eqinileyo, isisigxina-esisodwa-izithende zithatha ngaphandle. Iinyawo ezisezantsi zikhula. Abantwana bahlala besweleka kwiminyaka yobudala. Kwinqanaba elijongene nobungozi, unako ukongeza abantu abanomthwalo obunzima, kunye nokugqoka izihlangu eziphosakeleyo. Ngezantsi zezi zizathu kunye neendlela zokonyango kwe-valgus ukukhubazeka kweengalo ezisezantsi kwizingane zasesikolweni.

Musa ukulinganisela abantwana bakho ekuhambeni kwemvelo. Umthwalo womzimba, uphawu lwexesha ngalinye, kuyimfuneko yokwakheka kakuhle kwempilo kunye nophuhliso lwengqondo. Izingane zasemadeni zichithe ixesha elingaphandle emoyeni, njengoko abazali bengenaso ithuba lokuhamba nabo, babathathe emagqeni, kumacandelo ezemidlalo, ngenxa yomthwalo wabo emsebenzini okanye ekhaya. Akuqhelekanga kwimeko xa uva oomama kunye nogogo bajika kubantwana babo ngexesha lokuhamba: "Musa ukugijima, musa ukunyuka, ningadlala kwi-sandbox, musa ukunyuka entabeni ..." Ngamanye amaxesha ayesabi ukuba umntwana uya kubangela ubuhlungu, kodwa Oko bafanele bahlambe, ukuba kungcola, nangona ukuba phantse wonke umntu osendlini unomshini wokubhala. Umntwana uvala ngokwayo, uyaba nobudlova, akukho ndawo yokulahla amandla-ngoko ke iingxaki zengqondo nezengqondo ekuphuhliseni.

Endleleni, abantwana kufuneka badlale, baleke, bagxume, xa kunyanzelekile - "bhukuda" kwiimfumba okanye bajike esihlabathini. Amaxesha amabini "ahlambe", ngoko akafuni ... Ingubo, isithuthuthu sezulu. Omdala umntwana, ngakumbi kufuneka adlule. Kwaye kukulungele ukukhetha izicathulo ezifanelekileyo - ngesithende esivaliweyo, umva okhuni ophezulu, isalathisi sesifuba. Andiyi kuchaza ngoku zonke iintlobo zeemveliso kunye nemveliso yeempahla, zininzi. Into ephambili, lumkisa esi sifo esibuhlungu ngoku, kunokuba siphathe ngoko.

Ukukhubazeka kukaValgus kwemilenze kufumaneka kwiminyaka emi-2, kwaye ngo-6-7. Iirekethi ziqhelekileyo, kwaye kumantombazana, okungafani namakhwenkwe, anesitya esikhulu. Kwiminyaka yokuqala yobomi kubalulekile ukwenza i-massage. Kwakhona uthatha indawo ehamba phambili ekunyangeni "imilenze ye-X". Izambatho zakwa-Orthopedic, insoles, i- gymnastics yezokwelapha yansuku zonke isebenza njengezinto ezincedisayo, ngaphandle kokungeke ufumane umphumo omuhle.

Ewe, kuya kuba ixesha elide ngaphambi kokuba uqale uqaphele ukuphuculwa. Ndiyabulela ngokunyamezela kwakho, ingqalelo, ukunyamekela kwiminyaka eyi-1.5 ukuya kweyesibili unokufikelela kwimilenze elula, efanelekileyo. Musa ukunqumla ulwazi ngeendlebe okanye ukuyeka, ukuba ugqirha wezilwanyana linikwe ukuxilongwa okunjalo. Akukho unyango olusongelwa kamva ngokukhawulwa komlenze , ukuxilonga, ukungafani komlenze, ukukhathala (umntwana ukhononda ngemilenze ekhatheleyo, akakwazi ukuhamba ixesha elide, uhlala ecela iingalo okanye kwi-stroller), iintloko ... Abantwana abanjalo kufuneka bagweme ukuma eside, bangabaleki emidlalweni ende Emile. Kufuneka ukhethe imidlalo, ukuzithobela okuya kulukhupha umthwalo kwiindawo zamagqabi. I-gymnastics yezokwelapha kufuneka yenziwe njengomdlalo kwaye ibe yinto yesiko. Faka udonga lwaseSweden, ukuba indlu iyavuma.

Njengoko uncedo lwezentlalo kunye noluntu kubantwana abanjalo, i-kindergartens yamathambo kunye neefowuni zibonelelwa kwii-sanatoriums ezikhuselweyo zonyango xa kunika iphakheji ethile yezatifikethi kunye namaxwebhu. Kholelwa wena kunye nosana. Emva koko uya kuphumelela. Ndiyabonga uThixo, oku kuphathwa.