Lungisa umhluzi esimnandi

Umhluzi ingalungiswa phantse kuzo zonke: inyama, amathambo, intlanzi okanye amakhowa, kunye nemifuno khosi. Xa upheka umhluzi inyama kufuneka luthathele ingqalelo ukuba zonke izondlo bahlala phantse ngokupheleleyo umhluzi yakho. Ukuze wenze oku kufuneka ukusika inyama ibe ziingceba amancinane 20-25 grams aze athobe emanzini abandayo, belinde kostryuley ukuphepha ithumba ngokukhawuleza.

Amathambo Inyama ezininzi neetyuwa ezityebileyo nezimbiwa, nto leyo eluncedo kakhulu ukuba imizimba yethu. Ukuze izondlo ezininzi itsalwa amathambo, kufuneka zihlanjwe emanzini abandayo yaye emva koko kwenziwa iziqwenga amancinci, amanzi kufuneka kufakwe izihlandlo-2 ukuya kwemi-3. Malunga neyure phambi ukupheka, kufuneka ukubeka onke amathambo sisitya enzulu ngamanzi abandayo apho upheka kubo. Yibilise ukuba elide, kuba iiyure 5-6. Emva ukupheka, kufuneka umhluzi ngokusebenzisa lokucoca cheesecloth, angavumeli ukuba ziingceba ezincinane ngethambo weza umhluzi yethu. Le igozi kufuneka ngocoselelo akuhlanjwanga ngamanzi ashushu ngaphambi kokuba uyisebenzise. Kulo mzekelo, bohlamba ngesepha igozi ayikho kuyimfuneko, ekubeni isixa esithile isepha ukuze isahleli.

Xa sipheke isuphu ukusuka intlanzi okanye amathambo nabo kufuneka ukuba ifune kangangokuba ukubila kwaba kuphela ngenxa yokuba i sitokhwe iza kuba ugly, umbala zinodaka yaye uyawabhuqa kuphela umphefumlo wakho. Xa umhluzi yakho eluhlaza, kufuneka upheke malunga 50-65 imizuzu de okuphekiweyo.

Yinto akukho mfihlelo isuphu sele ugqibile (senkuku emnandi umhluzi) unako kuphekwa isuphu, umzekelo, okuziinkozo, ipasta, noodles, kwakunye imifuno emyezweni, kodwa sekunjalo ukucebisa wayesalusa umhluzi kunye croutons. Yinto emnandi kakhulu kwaye ukonwabele ikhaya lakho. Ngaphezu koko, hayi nje ufumana uyolo isidlo esimnandi, kodwa umzimba wakho uya kuba nombulelo gqitha yaye uya kukuvuza iminyaka yobomi kakuhle ngaphandle sifo.

Side dish - irayisi, iminqathe, ikhaphetshu okanye cauliflower, ertyisi, sausage kufuneka iphekiweyo ngokwahlukeneyo imfuyo yakho, khon 'ukuze isuphu yethu na incasa embi. Ukuba unabantwana, phambi ukukhonza ukutya, ngaba ufuna ukongeza nivathise yakho ngepani kunye umhluzi kancinane nokupheka.

Nali quick isuphu iresiphi irayisi kunye nenyama.

100 grams ye yenkomo okanye best inkukhu, ezinye rice. I mereyu "ngenqindi 'zabo. A iikherothi encinane, itswele 10.Repchaty grams, malunga 15 grams. Parsley nedile.

Sipheka isuphu yethu phezu kwamanzi ukusuka inyama, awuse ithumba. Nzima ngayo. irayisi yethu, thina bahlamba, kwaye jonga, ukuba kukho amabala amnyama nentlabathi ayithandeki, ukuba ndiyifumene, ke wayahlula. Emva koko ayifake epanini eyahlukileyo, kwaye sipheke abile. Naan ukuvavanya ukuba ingaba uthambile, oko kumele sibheke rhoqo emva kwakhe, ukuze sikwetyise. Emva koko nzima ngenxa cheesecloth efanayo okanye colander (lula kakhulu), uze yidibanise umhluzi yethu anikhumbuze zonke kube ithumba. Ukuze isuphu yethu wayemhle, ukongeza parsley okanye nedile.

Iresiphi umhluzi kunye iikherothi kunye noodles.

Ukuze wenze oku isuphu, kufuneka: ndihleli nje, enye inyama - yenkomo okanye inkukhu. Vermicelli kwi briquettes, nto wathengisa ngayo nayiphi na ivenkile. Somnqatha siqalise, omnye isiqwenga uya kuba ngokwaneleyo. SeTyuwa, 1 neqela parsley, ibhotolo.

Vermicelli uphume wengxowa, siwabeka ilungileyo phantsi kwamanzi abandayo kwaye ufake kulo imbiza ebilayo. Lonke elo xesha ukukhwezela, ukuze pasta yakho "akuthethi anamathele", ngoko asophise wamanzi. Nangona abapheki ipasta kufuneka ahlambe iminqathe ze mhlawumbi luyacolwa nibanqunqe okanye lwaso, ngoko kuya kuba ngcono. Emva koko wabeka iminqathe zethu, nowezojiweyo ngepani, phambi kokuba loo uyiva ngamasi. Nenza it ngezandla, njengoko bonke ubuso epanini ngokulinganayo eolini kunye neminqathe zakho musa liya kuzitshisa ngomlilo. Lumka! Kungcono nje yokugubungela pan lethu isiciko okanye nawe uya ubuhlungu. I pre-kuphekwe inyama umhluzi ukubeka morkovochku lethu, ipasta azifikise ithumba.