Izitya Inyama eziko

Umntu wonke ke ongumfazi, nokuba lubonakala ngokuba uthando olukhulu ukulungiselela ukupheka, kwincoko kulula ukuba ukubiza izitya kweshumi of isixhobo wayo, nto leyo ngokufuthi aphezu etafileni endlwini yakhe. Ngokuqhelekileyo, oko salads ezine okanye ezintlanu, isuphu borscht, iinketho eziliqela izitya eshushu kwaye, kakade, ukuba ezinye izonkana eziyolisa intliziyo. A indawo ekhethekileyo kolu luhlu izitya inyama. Eziko xa okuphekiweyo kwibhoyila kabini, ngomhla lunghekerile okanye nje kwi ipani - kuyo nayiphi na imeko, ezi izitya i oluchazwe kwedesika nganye. Ukuba kuphela yinto usapho abatya hayi.

Kwaye into upheke inyama Cuisine ezahlukeneyo zehlabathi! Iresiphi inyama, nowezonkana ezisicaba ezingenagwele, eziko, uya kufumana kwi menu nawuphi yokutyela naphi na ehlabathini. Olungiswe bacanda ingafunyanwa kwi imifuno okanye salads sisiqhamo nezingaqhelekanga, ngakumbi coarsely wogawulwa xa iphekwe isuphu, okroqiweyo, nezabelo zayo, hambisa wazosa. Kwaye okoko le nkqubo ukubhaka - ke kwakhona omnye yokulungiselela kakhulu mnene iinketho zemveliso, izitya inyama, yaphekwa eziko, ziya kuba luncedo kakhulu impilo yakho. Oku kubangelwa, ikakhulu, yokuba zokupheka ezininzi kakhulu inyama kaJohn eziko ayibandakanyi kumafa kwalo ngamanqatha engaphezulu, yalungiswa lunghekerile okanye ifoyile, nto leyo nayo ayifuni nokongeza oli yemifuno.

Kodwa abo akazazi ingxaki umzimba, yaye akoyiki ye umgangatho ophezulu cholesterol embi egazini, unako ukuthenga inyama, eliphekwe ngobulungisa sauce ezahlukeneyo kunye zinongwe. Ukuba ulungiselela isidlo inyama eziko, ezifana inkuku, akunamsebenzi izidumbu yonke okanye imilenze nje, ngoko kangangesiqingatha seyure phambi kokuba ziphekwe obmazhte inyama imayonnaise. Oku kuya kunciphisa umyinge yetyuwa eziyingozi ngexesha nokupheka anike esityeni ogqityiweyo esintsundu nice segolide. Fans kangako elibukhali nga uxube eyemayonnaise kunye adzhika elibukhali. Xa kaJohn yemvu kuhle ukusebenzisa okanye indlela kaJohn ngamaqhekeza amancinci ngefoyile, njengoko ngefoyile ye akayi kuvumela fluid ngumphunga, ukwenza yemvu ephantsi-fat zimnandi ngakumbi, okanye ukusika inyama ibe izahlulo, uyibeke ibe sokubumbela ngenxa ukubhaka emandlalweni walungisa ngaphambili ze itswele (itswele umaleko, amakhonkco isiqingatha zakhutshwa). Ngoko konke wawagalela ityuwa ngomxube bayalingana eyemayonnaise, cream imuncu kunye namanzi kunye abanokuthunyelwa eziko osuke. Ukulungiselela isidlo kubushushu degrees 150-170 imizuzu 60-90. inyama elungisiweyo wazibeka phezu esityeni isaphetha apho nowezonkana ezisicaba ezingenagwele. Mayonnaise kunye cream ezimuncu wenze yemvu ethambileyo kunye maxabiso. A izitya imbonakalo entle uqinisekile ukuba baphile iindwendwe zakho.

Lo mgaqo kunokuqulunqwa kwaye yehagu, kunye nenkukhu, kunye umvundla, yaye umdlalo. Esi sidlo uba ngokwaneleyo okunesondlo, kodwa unako ukwenza uhlengahlengiso ngokunciphisa ubungakanani mayonnaise kunye cream ezimuncu usebenzisa ipesenti esezantsi kwamafutha. Ukungcamla alusayi kwenzakaliswa. Asikwazi sithi amagama ambalwa malunga izitya apho izitya inyama zilungiswe eziko. Namhlanje lo kukhetha zohlukile ekutyhidweni kwalo wesintu kunye eziqhelekileyo yentsimbi (hayi entle kakhulu, kodwa ixesha sivavanywe) kwaye ukuya ngumngundo ezintle kakhulu yodongwe okanye iintlobo iglasi ubushushu ezingatshiyo. Usebenzisa yakutshanje, esityeni zingafakwa ngqo etafileni ngohlobo, kodwa asimele silibale ukuba, neeseramiki, kunye neglasi musa nje utshintsho ubushushu, kuba ifakwe eziko ebandayo, ukwandisa ixesha zokupheka imizuzu elishumi. Iifom yodongwe enye inzuzo - lungakhululeki ubushushu kakuhle, nto leyo ithetha ukuba inyama phezu kwetafile kancinci uza kuphola phantsi zonke iindwendwe zakho ziya kuba nexesha ukuvavanya amandla iindwendwe zokupheka. Kwaye akunamsebenzi nokuba Silungiselela etafileni leeholide okanye ngemihla, yenze ngenkoliseko, kuba zonke engaphangeliyo dish kushiya isiziba uthando lwabo kunye abavakalelwa ngayo. Ukupheka kunye nothando intsapho yakho, niya kuphumelela!