Izilwanyana glands: iresiphi

Matywina Oil fanele ku thandwayo yesizwe Russian. Lokulungiselela lwabo kusetyenziswa yehagu okuthambile nemvu, okanye uvalo. Emva kokufunda incwadi namhlanje, uya kufunda iresiphi ngaphezu kwesinye umdla adipose namadlala grid.

Option nerayisi

Ukuba usapho lwakho bakwazi ukuzama le ukunconywa yaye ukutya okunencasa, kuyimfuneko kwangaphambili ukuya emarikeni kuthenga inyama yenkomo ndibutyabeke ngomswane entsha. Phambi kokuba uqalise ukusebenza kunye izithako, qinisekisa ukuba une esandleni inayo yonke into oyifunayo. Ukuze ziye zaphumela namadlala esimnandi, iresiphi apho ubona apha ngezantsi, kufuneka ube:

• Kwisiqingatha Kilo kwesibindi.
• Amane anamanci iigrem emiphungeni.
• Half kwekilogram kwentliziyo.
• itswele ezintathu ukupheka.
• Kwisiqingatha Kilo yerayisi.

Ukongezelela, kufuneka ulungiselele umnatha amanqatha, ityuwa, ioli nepepile.

Inkcazelo yenkqubo

Ukulungiselela le namadlala, iresiphi leyo ibonwa kwinqaku namhlanje, ufuna ukuqala nge nokuqulunqwa esibindini. ehlanjiweyo yakhe, iitawuli iphepha obsushivayut. Emva koko, ngo-iimveliso emhlabeni kwisixhobo esihluza lwenyama kunye ukusilwa kwaye zidibene itswele eqhotsiweyo. Emva koko, esityeni efanayo ukuthumela iphekiweyo de kwisiqingatha irayisi, ityuwa nepepile. Bonke ivuse kakuhle kwaye susa ecaleni.

Njengoko amadlala, iresiphi yayo thaca kweli nqaku, iya uyisongele grid ezityebileyo, kufuneka benze uqeqesho yakhe. Ukuhlamba, wazibeka phezu kwetafile ze uyinqunqe ibe izikwere pyatnadtsatisantimetrovymi. Ngalinye kula kuwatya inyama okuthambile kwaye ezityikitywe ngohlobo zekhaphetshu. I imvume semi-ogqityiweyo kubekwa phezu yetreyi ize ithunyelwe lezonka.

Option ne buckwheat

Ngokwale iresiphi, ungenza ukupheka ukutya elimnandi enokusetyenziswa nje kuphela isidlo sasemini, usapho, kodwa iqela isidlo. Ukuze sekufika iindwendwe zakho kunye namadlala esimnandi, zama ukuqwebela kwangaphambili zonke izinto eziyimfuneko. Ngeli xesha kwisibandisi sakho kufuneka abe khona:

• Omathandathu anamanci grams yenkomo zesibindi.
• Couple iindondo of buckwheat.
• itswele ezine.
• amaqanda chicken ezimbini ezintsha.
• One anamanci mahlanu grams ngamanqatha.
• Amahobe cloves KFile.

Ukulungiselela amadlala ophezu kwesibindi, iresiphi leyo kufuneka ukuba avele yokupheka yakho ekhaya, kufuneka Stock phezu ikhilogramu extra namanqatha zendalo kwigridi, ityuwa nepepile.

i algorithm

Ekuqaleni kufuneka baqale ukubhala yinto ephambili. Beef kwesibindi ke akuhlanjwanga ngamanzi abandayo, iitawuli iphepha obsushivayut kunye emhlabeni grinder inyama. Kwesinye isitya kunye nenyama okuthambile efunyenwe ukuthumela amanqatha, ephothiweyo, balucanda ikonofile cofa netswele ezinqunqiweyo. Awona macandelo emibini edlulileyo enqwenelekayo ukongeza ngendlela ekrwada. Ngoko ke iphekwe namadlala, iresiphi yayo thaca kwinqaku namhlanje uya kuba amanzi ngakumbi aqholiweyo.

Ubunzima hepatic ngenxa kukhatshwa buckwheat ebilisiweyo ngaphambili. Zonke ityuwa, ipepile ndikunyibilikise wayixova. Ukuze ugqibezele amatywina sigcina ngcono imilo ofunekayo, kwi mince isibindi wongeze amaqanda ekrwada.

wahlamba kakuhle igridi ngobunono zenzeka phezu kwetafile, ezama ukuba buhlungu kuye, ze uyinqunqe ibe izikwere ezincinane. Xa iziko ngalinye kubo batwabulule Akunakuba yinto encinane isibindi aze azithandele, enika imveliso i imilo lume.

Onesiphumo semifinished zibekwe okungepani, yothani uyithambise kancinane amanqatha yehagu, kunye neziqhamo de nesiqingatha kwi abile. Ke amatywina elizayo batwabulule ibe ipani efanelekileyo ze ugalele amanzi abilayo. Kukho kwakhona ukongeza amafutha, apho imveliso egcadiweyo. Konke oku yesityu, igqunyiweyo, imizuzu engamashumi amathathu, susa lakubalela, nimkhonze.