Isibindi isaladi

Isibindi isaladi zithandwa kakhulu phakathi ekhaya yesiqulatho yabo amanqatha, iintlobo zokupheka kunye saturation yentsimbi. ixabiso eliphezulu lesondlo ophezu kwesibindi, ukukwazi ukwenza ngokukhawuleza zombini high-calorie esezantsi-osidingayo ukutya kulo mthetho-mveliso - konke oku noku kakhulu kunene nabapheki abanamava abo basandula kuqalisa. Le isaladi ingalungiswa ngokufuthi andikhathali malunga nani ngokupheleleyo, njengokuba wayedla extra, yena nje akafuni ukwengeza.

Isibindi silungiselele kuphela salads kunye namaqebengwana, kodwa isuphu, muffins, iikeyiki umthamo kunye kakhulu ngakumbi. Namhlanje siza kuthetha esityeni edume kulo eceleni.

Mazize - "isibindi isaladi"!

Iresiphi yokuqala - kunye iminqathe, itswele kunye namaqanda. Thatha Kilo of yehagu kwesibindi, intloko itswele, iminqathe omnye okanye emibini, amaqanda amathathu, 100 gr. mayonnaise, amafutha kunye netyuwa. Isibindi lettuce kunye neminqathe zilungiswe ngolu hlobo lulandelayo: i bazipheka imisongo zesibindi amanzi ngetyuwa ngokusebenzisa grinder inyama. Nangona isibindi iphekwe ngokwahlukeneyo kunye namaqanda, u zinqunqwe itswele de omdaka segolide agcadwe oli yemifuno okungepani, uze emva koko iphela. Grater bawuqhole ngamaqanda kunye iikherothi. Xa sele ukulungele zonke izithako, uwahlanganise kwaye woyigalela imayonnaise. Ukuba mayonnaise obambeleyo sauce iwayini, kuvuyelwa ngabo itye.

Famous iresiphi umthamo yi zesibindi isaladi zikhabane. Kuba kuyimfuneko ukuba iponti zesibindi yenkomo, amaqanda ababini, omnye iikherothi, itswele mnye, eyemayonnaise, itshizi, oli yemifuno, imifuno kunye netyiwa. Ukususa ifilimu osesibindini, zayo pre-ngamanzi. Bilisa nto iphambili emanzini ngetyuwa, epholileyo ungazithambisi phezu grater. Omnye abilayo iqanda kunye nothango lwaso kwaye zihlanganise esibindini. Isiqingatha lo mxube iimpethu umaleko kwi ipleyiti kunye ingubo kunye eyemayonnaise (kuba oku ogqibeleleyo zasekhitshini imela elide). Afefe iminqathe ya wapheka. Lithe laqhenqetha olungiswe zinqunqwe agcadwe itswele. Emva koko, ngexesha lesibini iqanda ebilisiweyo, atyabukile phezu grater. Oko kukuthi, oko kuya kukunika esityeni "isibindi isaladi" uju kunye ndandifeketha na. Umaleko yokugqibela iya kuba umxube kwesibindi eseleyo. We aliselele mayonnaise kwaye afefe imifuno kunye netshizi ya. Apha isaladi ukulungele.

Phakathi zokupheka ezininzi kule ukutya ngaphandle ngumaleko kwesibindi isaladi iitapile. Ngokuba kungcono ukuthatha izibindi chicken (kilogram), iitapile ezintandathu, iminqathe ezimbini, amaqanda amane, amatswele ezimbini, imayonnaise. Ngokwahlukeneyo bila kwesibindi, amaqanda kunye neetapile. amakhonkco itswele bacanda kunye nesiqingatha-amakhonkco Pre-okufakwe kwi iviniga (ngcono iwayini). Okokuqala wabeka isitya, zipholile kwaye luyacolwa ya neetapile, nto leyo ligutyungelwe imayonnaise. Emva koko kufike ithuba leminqathe iphekiweyo elinqunqiweyo ngokushiyanayo, bamlandela - Isibindi layer scrolled ngokusebenzisa grinder inyama. Ngoku kufuneka ndamfaka ikhonkco kakuhle itswele zifakwa. Belala ngaphandle amaqanda ebilisiweyo, pre-isikwe iityhubhu ezinkulu. Zonke lubricates mayonnaise uze uhombise kunye netshizi ya. Yakhiwe uya kukhangela ngaloo kutsala isaladi kunye lwerharnate iimbewu.

Uya kudana kunye iresiphi ilandelayo - isibindi isaladi nerayisi. Bilisa kwesibindi (nayiphi na), kwaye kudlulisa ngokusebenzisa grinder inyama. itswele olungiswe bacanda (iintloko ezintathu ezizisekondari) agcadwe oli yemifuno kwakunye cool. Bilisa amaqanda (iiPC 3.) Yaye nerayisi (kufuneka afumane iglasi enye). Iileya: kwesibindi, amatswele, eyemayonnaise, irayisi, amatswele, eyemayonnaise, amaqanda, imayonnaise. ukuhombisa Top eyakhiwe Iinkozo ingqolowa.

Zama ukuba ukupheka isaladi iresiphi original osesibindini ukuya iminqathe Korea. Ngokuba kuye, athathe 300 iigram chicken kwesibindi, amaqanda amathandathu, 200 iigram leminqathe yaseKorea, isiqingatha inkonkxa ingqolowa agcinwe imayonnaise. Isibindi isaladi iikherothi Korean ilungiswe ngolu hlobo lulandelayo. izilayi Isibindi eqhotsiweyo wonke, kwaye ke ngoko, lupholile, wonqanyulwa, zibe ziingceba. Xuba zonke izithako kunye imayonnaise. Ityuwa akuyomfuneko. Le iresiphi iphekwe ngokukhawuleza kakhulu kwaye okumnandi kakhulu.

Phakathi zokupheka ezininzi izitya jikelele ezifana ezifana zesibindi isaladi, uyakwazi ukuhlangabezana iintlobo bako: amakhowa, iseleri, iimbotyi ezimhlophe zifakwa, beetroot kuphekwa, kwaneekomkomere, igalikhi, iitumato, isaladi eluhlaza kunye nangaphezulu. Nayiphi na zilungiselelwe, uya kuba noyolo yaye bondlekile!