Kokutya neziselo, Zokupheka
Amafutha, mullet ebomvu wapheka: iiresiphi
A gem yokwenene cuisine lweMeditera ke mullet. Zokupheka for le ntlanzi ezixabisekileyo zahlukahlukene kakhulu. Amaninzi oko nowento ekroqiweyo okanye wazosa izonkana. Kulo mzekelo, okroqiweyo mullet ebomvu ingqalelo enye amashwamshwam ukunkcenkceshela umlomo-kakhulu. Kunokuba uwaqobe ngathi iimbewu, wahlamba phantsi iglasi yebhiya ebandayo. Makhe sihlolisise zokupheka best for le ntlanzi.
A incinane
Xa musa ukubiza ukuba intlanzi entle. Kwaye onke amagama yena kakhulu ezithandekayo - Barva, mullet, krasnoborodka, barbouni njengoondlebende, barbunka. Le ohlala zaselwandle kuphela entle kakhulu, kodwa unohlobo ezizodwa. inyama yakhe ithenda ngokungaqhelekanga zifakwe ivumba kolwandle akufumana inkqubo yokulungisa umbala omhle opinki.
Endulo mullet ebomvu kubanjiswa unxweme noLwandle lweMeditera. Ingakumbi ezaziswa yayo eRoma yamandulo. Ke kaloku ngaloo mihla kwakucingwa ukuba iintlanzi ezininzi, ngoko ke eziluncuthu. Amava abonisa ukuba enyanisweni akunjalo.
Du mullet ebomvu. izithako
Le ndlela elula ukulungiselela iintlanzi ezixabisekileyo. Abaninzi bathi le nto kwakunye nempumelelo kakhulu. Kunjalo, kunxweme yaseMeditera ziyafana kakhulu nowento ekroqiweyo mullet ebomvu. Iresiphi ukulungiselela le ukutya okunencasa, uya kufunda ngezantsi. Ngokuba kuye, kufuneka izithako zilandelayo:
- mullet red - esikiti;
- umgubo - 200 grams;
- Starch - 50 g;
- ityuwa - ukunambitha;
- pepper omnyama - ukunambitha.
iindlela zokupheka
- Okokuqala, kufuneka ahlambe ze icoce isikali mullet ebomvu. Ke iintlanzi ngalinye kufuneka kubukrazula isisu ndaxhwitha kuzo izibilini zayo.
- Okulandelayo, nowomgubo kufuneka ugalelwe pepper, ityuwa, starch kunye roll kulo mxube mullet ebomvu.
- Emva koko, intlanzi kufuneka ibekwe ngepani ngeoli ashushu Qhotsa kumacala omabini de brown segolide.
- Emva koku, ukulungele ukuba bafakwa mullet dish ebomvu, afefe esandula phantsi pepper emnyama nikhonze kunye imifuno fresh yeelamuni.
Ngoko ke elula nowento ekroqiweyo mullet ebomvu. Iresiphi le mbiza kwimizuzu Unga ukufunda umpheki abo basandula kuqalisa.
mullet Red, nowezonkana ezisicaba ezingenagwele, eziko. izithako
A indlela azixhaphakanga yamalungiselelo ochazwe thina iintlanzi. Noko ke, oku akuthethi ukuba ngaphantsi nencasa wazosa izonkana mullet ebomvu. Zokupheka yale ukutya lugqibelele ukutyhubela iinkulungwane. Omnye wabo kubandakanya ukusetyenziswa iimveliso ezinjalo:
- Mullet - zesiliva ezine;
- ityuwa nepepile - ukunambitha;
- namafutha omnquma - amacephe ezintathu ukuya kwezine (itheyibhile);
- KFile - cloves ezimbini;
- parsley - isiqingatha umqadi.
mullet Red, nowezonkana ezisicaba ezingenagwele, eziko. indlela yokulungisa
- mullet lokuqala obomvu ufanele ahlambe, ukuphelisa izibilini siyaqabela owomileyo.
- Okulandelayo, intlanzi kufuneka pepper netyuwa ukunambitha.
- Emva koko ke kufuneka ufake ngethunga kwaye ugalele ioli.
- Emva koko kufuneka kumtyumza neekinofile, wasibeka phezu iintlanzi.
- Emva koko kufuneka ndize ndicande parsley zibe ngamaqhekeza amancinci, wayifaka isitya kwaye ngobunono zihlanganise izithako eseleyo. Okulandelayo, intlanzi kufuneka anikwe okufakwe kangangesiqingatha seyure.
- Emva koko mullet ebomvu kubekwe kwisitya elinjubaqa, wayifaka eziko upheke ngama-180. Nokupheka ephatha ixesha - 40 imizuzu.
- Emva koko uya kuba ukulungele ukuba adle mullet yethu ebomvu eqhotsiweyo. Zokupheka yale ukutya bathi usakulungelwa imifuno IiReggaeton izilayi lemon.
mullet obomvu ekudleni yeelamuni. izithako
Enyanisweni nayiphi na intlanzi "ukwenza abahlobo" kunye yejusi yelamuni kunye imifuno. mullet Red - akukho ngaphandle. Noko ke, ukulungiselela yayo kubhetele ukusebenzisa imifuno ezintsha, ezifana ayo.
izithako:
- Mullet - 650 grams (neentlanzi 6 umlinganiselo value);
- amahlamvu fresh - nje eziqwini ezimbalwa;
- Lemon - enye into;
- umgubo wengqolowa - for kaJohn;
- olive okanye yemifuno oyile - ukunambitha;
- pepper (emhlabeni esandula, abamnyama) - ukunambitha;
- ityuwa - ukunambitha.
mullet obomvu ekudleni yeelamuni. indlela yokulungisa
- Ukuba baqale amathumbu kwentlanzi basusa esikalini. Emva koko ke kufuneka ihlanjwe phantsi kwamanzi kunye nendawo ubalekayo colander ukuba balahle ukufuma kwemfuneko.
- lemon Further kufuneka ngenyameko (ibrashi) ahlambe emanzini ashushu ze uyinqunqe ibe ngamacetyana ezo ke ukuba isikwe noxolelwano zicocekile.
- Ngoko ke kufuneka ukuba waphule amasetyana amabini ayo.
- Emva koko ke pan kweentlanzi kaJohn abeke alumuniyam eliqinileyo.
- kube Ecaleni ipleyiti encinane kuyimfuneko ukuba agalele imali encinane yeoli yemifuno ngenxa ukuthambisa ajikeleze kweentlanzi, yaye omnye isikhongozeli ukuya kuso amacephe ezimbalwa yomgubo.
- Ngoko ke kufuneka ukuba uvule eziko kwaye ebilandelwa ku 220 ° C.
- Ngoko ke kufuneka ukuba Spice up nentlanzi ngaphakathi pepper emnyama emhlabeni esandula, afefe ityuwa wazibeka esisu zonke ekudleni yeelamuni ezimbalwa izilayi.
- Okulandelayo kufuneka yokunyakamisa iminwe yakho namafutha omnquma okanye yemifuno nejongelwe kuzithambisa kubo mullet ebomvu ngaphandle.
- Emva koko, le ntlanzi kufuneka umqulu yomgubo, wayifaka engcongolweni ipani eshushu ngembiza kunye Qhotsa phezu nobushushu ophezulu umzuzu omnye kwicala ngalinye.
- Emva koko mullet elibomvu kufuneka ukwambatha wabeka pre ngefoyile ye espan.
- Okulandelayo, kufuneka ifakwe eziko pre-shushu upheke malunga nemizuzu ezisixhenxe ukuya kwezisibhozo. Ukupheka ixesha kuxhomekeke kubungakanani izidumbu. Koda kube nini na ukuzigcina eziko angafanele nto, kungenjalo baya kuza kome kakhulu.
Nantsi sesilungile, mullet yethu ebomvu wazosa izonkana. Recipes upheka eziko ibonisa ukuba le ntlanzi uwuthandayo kakhulu yejusi yelamuni, ngoko akukho mfuneko yokuba nosizi ngaye. Ukuze esityeni itafile kwakhona uzakunikwa izilayi yelamuni kunye neetamati ezivuthiweyo.
nokupheka Tips
- Ngenxa esenzela kaJohn okufanelekileyo zombini ahlaziyekileyo yaye zibambene mullet ebomvu. Recipes intlanzi livuselelwe ukuba unako zinyibilikisiwe kuphela kwiqondo lobushushu igumbi ngokwendalo.
- Lemon for mullet kufuneka zikhethwe kunye isikhumba esibhityileyo, okanye emva kokuba kaJohn lingenza nobukrakra kancinane.
- Xa usebenzisa ekudleni kufuneka bakhethe iimveliso ezintsha.
- Ezinkulu ezifanele yokulungiselela mullet ebomvu , ityuwa ulwandle. Nzulu ungenza overshoot kakhulu esityeni.
- Ukuba intlanzi iye amaqanda, ulilahle akuyomfuneko. Kubhetele ukuba balungiselele kaJohn zama ukubeka amaqanda ezimbalwa emva esiswini.
Ngoku uyazi ukuba ukupheka njani mullet ebomvu. Zive ukhululekile ukuba kunjani, yaye uya kuba yomkhosi ukuba abahlobo nezalamane. Yiba nomdla wokutya!
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