Irayisi kunye zucchini; nivathise, kunye isidlo elahlukileyo okunkonkxiweyo ukuba ubusika

Eyahlukahlukeneyo izitya kunye ukhetho ezininzi amacandelo, sinikeza ukuba ukhethe irayisi kunye zucchini. Iresiphi ilula kwaye iphunyezwe nkqu kumpheki basandula kuqalisa ukuzisebenzisa. Enomtsalane njengoko yokuba kuphela izithako yemifuno ngokwaneleyo, kwaye yindlela yokuzincedisa ngempumelelo nayiphi na inyama - kwaye esityeni sesikhona abachasi ezifanelekileyo ukrakra imifino.

isityu Zucchini nerayisi

Kulo naliphi na icandelo isityu aliguqukanga anyanisi eqhotsiweyo kunye neminqathe. Musa ngaphandle kwawo, kunye nerayisi kunye zucchini. Kunqweneleka ukuba zazharki waba ngakumbi, ukuze iikomityi ngaphantsi kwe ezimbini irayisi esithathwe itswele ezimbini ezinkulu kwaye ingcambu enkulu. Iminqathe, Kakade, kwaye bagcobe, kodwa nohlaza ngakumbi kwaye mhle oko kuya kuba ngohlobo iityhubhu. Nangona anyanisi pripuskayut kunye iikherothi, ukucoca zucchini kunye neetamati ezine. Zombini imifuno wabagawula imivalo yokutrima ziyongezwa kwi eqhotsiweyo. imizuzu emihlanu kamva, nowezojiweyo ngepani yaziswa irayisi, ndahlamba yaye ottsezhenny. Kuba ayicime kufuneka kudilizwa ngaphesheya espan. Ngoko nangoko irayisi kunye zucchini ityuwa, enongwe ikhari (kwaye Kungathatha kancinane, ukuze izitya uvele nombala segolide-bulubhelu) nepepile. Ipani izele ngamanzi; oko kufanele ukuba lubandakanye onke amacandelo kuphela. cloves ezintathu KFile zinqunqwe (koxinzelelo, baya kuba kubi ngakumbi "isandi") zize zifakwe embizeni. Isiciko igutyungelwe, phawula ixesha kwikota yeyure, kunye nerayisi kunye zucchini yathamba de ithenda.

Irayisi kunye zucchini netshizi

Ngokuba kungcono ukuthatha imifuno ezincinci sandpaper entle. Groats iphekwe ngokwahlukeneyo; 150 g zucchini ngokwaneleyo iglasi rice. ixesha Cooking ingakhankanywanga, ekubeni kuxhomekeke ezahlukeneyo okuziinkozo. Imifuno isikwe iityhubhu (in ezincinci Ixolo ihlumelo zucchini ayikho imfuneko). Imizuzu eli-10 de okuphekiweyo irayisi epanini wabeka zucchini. Emva kwexesha amanzi amanzi, wahlamba ngemixholo kwisikhongozeli, kwaye wabeka cube encinane ibhotolo. Wawagalela phezu lo sisi, isiqwenga ipleyiti kunye walibeka eziko logama nje zokufefa linyibilike. irayisi ezifana ne-squash, ungenza nokuba babe nabantwana. Kodwa abadala andizukuncama kulo! Xa ukubeka ukutya phezu kwetafile, afefe tarragon (ukuba, kakade, abathengi musa ukuba inkcaso nxamnye nayo).

isongo ubuncwane: faka nedile

Yaye nje ngaye! Okokuqala Passero ugawule igalikhi netswele iityhubhu kunye zucchini. Emifuno engundoqo ukuthatha iziqwenga ezine eliphakathi-ertyisi, itswele - nye, igalikhi - njengokuba umntu omthandayo, kodwa hayi cloves ngaphantsi kwesithathu. Ihlazo, imifino, ibeka indebe nesiqingatha zerayisi, iqela luyacolwa zinqunqwe of nedile isinongo. Emva kwemizuzu 3 ngembiza eyothi ngaphantsi kwe ntathu iindebe umhluzi. Vegetarianstvuete - Faka amanzi. Phantsi kwekhwapha irayisi kunye zucchini matshamatsha imizuzu engama-20, kodwa emva ukucima umlilo ukuvula ngoko nangoko ukuba ibe kota yeyure ufanele iyabiliswa kakuhle. Kuphela koko ugalelwe kwaye esityeni ukulungele ukunyanga.

zucchini eyimitha

Le emifuno enemisebenzi kunokuba nento wokulahla. Umzekelo, uqhotse 200 grams itswele zinqunqwe kunye anika; xa phantse ukufikelela, yongeza imicu ebomvu intsimbi pepper. Ngokwahlukeneyo, bilisa isiqingatha ikomityi irayisi kunye uxutywe kunye nemifuno okuphekiweyo. Ngaba eqholiweyo, podsolit - kwaye Akunakuba sekulungile. Ngoku ukulungiselela itanki kuye. Thina zucchini kunqumla ngomsila kunye "esile", emva koko baya kusikwa lengthwise. Imela ukusika kakuhle imbewu. Inqanawa ufumene ngecephe ubeke Akunakuba, kunye zucchini wafaka kunye nerayisi nemifuno, shiya ukuba imizuzu engama-40 eziko phezu pallet, eliphalala amanzi. Isitovu kufuneka yothani kwi degrees 190 Ngenxa komphunga kuya kufuneka ukuba ukongeza kwi yakho zucchini abotshwe kunye nerayisi, Zingatshi. Xa ixesha liphelile, i "izikhephe 'wafefa nge sisi uze emva imizuzu emihlanu.

isitokhwe ebusika

Kulula kwakhona eziwela irayisi kunye zucchini ukuya kwiinyanga ntofontofo abandayo. Noko ke, ukuba Asipheleli ukuba nje ezi izinto, ufumana benesithukuthezi. Ngoko ke, sinikezela phandle indlela. 800 g kwathathwa pepper Bulgarian isikwe ngezithandelo, kwaye iponti ayilungiselele squash - diced. iitumato bavele (700 g) naphakathi sicanda ngayo. Yonke imifuno ezidityaniswe umthamo embizeni; kukho elichithelwa iglasi zerayisi, isiqingatha sekomityi leswekile, ngecephe yetyuwa, amagqabi bay (njengoko uthanda), bathulula ikomityi oyile zikajongilanga (okucoliweyo). Emva ukukhwezela i zucchini elizayo kunye nerayisi ebusika babeka phezu umlilo upheke kangangesiqingatha seyure. A imizuzu embalwa ngaphambi kokuba "h X" iviniga wathulula neentango (9%). zucchini Hot kunye nerayisi ukuba ubusika ezipakishwe iibhanki abulawe ivaliwe. Wena yindlala kwi nobusika nje!