Indlela ukupheka zucchini kunye inyama qhuqha

Kukho recipes ezininzi zucchini. Ukusuka kule emifuno ungenza jam. Squash unako zosiwe eminye imifuno kunye nenyama eziko, Qhotsa kwi qhuqha. Ewe enekuku ezilungiselelwe. Kodwa esityeni kakhulu elimnandi zucchini abotshwe nge inyama qhuqha. Kakade ke, kuba ngokwenza ukusetyenziswa ngcono izithako fresh. Noko ke, courgettes, ukuba kuyimfuneko, uyakwazi iqhwa futhi ukusebenzisa ebusika izitya ezahlukeneyo.

Iresiphi zucchini inyama in qhuqha

Ukulungiselela le isitya, kuthatha intwana ixesha kunye nemveliso. Izithako kuya kufuneka:

1. zucchini naphakathi abaselula eziliqela.
2. Ukususela grams 350 ukuya 400 inyama okuthambile entsha.
3. iintloko eziliqela amatswele.
4. iitumato naphakathi eziliqela.
5. 150 grams etshizi oyifunayo durum.
6. Ityuwa, kakade, nobulawu.

izigaba zokupheka

Ukupheka zucchini amnandi inyama qhuqha, kufuneka ukulungiselela zonke izithako. Kwakhona kubalulekile ukulandela ulandelelwano. Ukuze uqalise kukulungiselela zucchini. Kufuneka zihlanjwe, ukususa Ixolo, ngoko iziqwenga iisentimitha 6 kuyo. Emva koko, lo workpiece kufuneka icocwe ukusuka imbewu yintlama. Ngenxa yoko, kufuneka ufumane iikomityi zucchini.

Kwimfuneko ukuba isikhongozeli umlilo ebilandelwa amanzi. Kulwelo kufuneka ugalele ityuwa; ke ukuba imizuzu embalwa ukuba zinokuwehlisa preform zucchini.

Wena ke ukuqhubeka kumalungiselelo inyama okuthambile. Kulo mzekelo, ungasebenzisa nasiphi. Kodwa kungcono ukudibanisa yenkomo yehagu. Mhlawumbi zucchini ne inyama qhuqha iya kuba okunencasa kunye nenkukhu. Xa Akunakuba ogqityiweyo kufuneka bongeze itswele zinqunqwe, ityuwa kunye ozithandayo nobulawu.

Indlela ukubhaka

Zucchini inyama kwi qhuqha kubhakwa eziko. Ukuze wenze oku, kufuneka kuzithambisa nowezojiweyo ngepani ngeoli. Unako kwakhona ukuthumela ngefoyile ye yakhe. Iikomityi squash kufuneka ongahluthanga yinyama nkxu qhuqha nendawo kwi-bhaka uzilungiselele. Top workpiece ngalinye kufuneka ziqatywe mayonnaise wabeka esona sabelo phezulu itumata, namakhonkco zakhutshwa.

Emva koko, isidlo yokubhaka kufuneka abekwe osuke 180 ° C liziko lezonka, upheke malunga nemizuzu engama-30 sisi Nzima kufuneka nothango lwaso. kamva isiqingatha seyure nowezojiweyo ngepani kunye courgettes kufuneka zisuswe eziko. Ngamnye blank kuyimfuneko kutshizwe lo sisi. zucchini zosiwe inyama qhuqha kufuneka kwimizuzu emihlanu.

A iresiphi zakudala

Ukulungiselela zucchini kunye inyama qhuqha, uya kudinga oku kulandelayo:

1. Courgettes ezi medium ngobukhulu - iinkuni ezimbalwa.
2. 400 grams zenyama okuthambile nawuphi na.
3. Itswele - iintloko ezimbini.
4. Amaqanda - zesiliva-3.
5. Umgubo, ityuwa, nobulawu.

yokulungiselelwa

Okokuqala kufuneka ukulungiselela zucchini Akunakuba. Imifuno kufuneka zicocwe bancwela crosswise zibe ziingceba amancinci, okusuka omalunga 2 cm. Emva koko kufuneka asuse ngenyameko yintlama. Ngenxa yoko, kufuneka ufumane engubo zucchini. Okusilelayo kufuneka abekwe isitya kwaye dibanisa ityuwa encinane.

Kwisikhongozeli nye ufuna ukongeza umgubo, kwaye eyesibini - Beat amaqanda kunye netyuwa. Emva koko, umlilo kufuneka abeke ipani kaJohn, uthululele kuyo amafutha encinane imifuno. Inyama okuthambile kukudibanisa iqanda okanye wetapile istatshi. Oku kukuqinisekisa ukuba esityeni Ongathanga awe ngaphandle ngexesha zokupheka.

I ring kufuneka kuzaliswa zucchini Akunakuba, nkxu umgubo, ke iqanda. Le preform kufuneka zibekwe phezu ipani shushu. Courgettes kufuneka uqhotse kumacala omabini ukufumana uqweqwe segolide. De dish okuphekwe kufuneka kuziwe phezu abile, bagqume ipani ngokuqinileyo enesiciko. Musa ukulibala ukuba lokulungisa inyama ekrwada okuthambile kusetyenziswa. Yena kufuneka egcadiweyo kakuhle. Ekupheleni yokupheka, susa isiciko uqhotse ngaphezulu ubushushu phezulu umsesane, kwabakho uqweqwe emnandi.