Imifuno yathamba kunye amakhowa: zokupheka for casseroles, multivarka, umkhono

Imifuno yathamba kunye amakhowa - ukutya okunencasa kunye okunempilo kunokuqulunqwa yonke imihla ubuncinane, kubandakanywa kwi-ofisi ecaweni. Iinketho lokulungiselela yayo baninzi; esitovini, eziko, xa multivarka ezimbizeni. Kokuba yathamba iitapile, nekhaphetshu kunye neenkowane kunye nezinye izitya ezininzi emnandi. Zokupheka for embalwa yabo thaca kweli nqaku.

Imifuno kunye amakhowa yathamba ngembiza

Zonke iinzuzo ekulungiseleleni izitya ngeembiza ilala into yokuba uninzi iivithamini kunye neetyuwa bazondelele kule kwimveliso. Imifuno kunye amakhowa yathamba ngendlela engalungeleliswanga okuphekwe, kwaye abayi kwindawo isiselo zabo. Esityeni ujika azinamanzi, uthambile; kunye incasa imifuno sisityebi.

Ukwenzela ukuba kube lula ukuba uthathe ngokupheleleyo nayiphi imifuno. Kwimeko yethu iya kuba ikhaphetshu, amakhowa, iitapile, imidumba i-ertyisi (ukuba lingatshintsha iimbotyi eziluhlaza), umbona mini, itswele, iikherothi, tomato negalika. Phambi kokuthumela i neembiza eontini, ziyakhuthazwa ezi zikolo ukuba bafake emanzini abandayo 1 hr.

Zonke izinto ze izitya shwaka zibe iityhubhu, itswele kunye neenkowane agcadwe oli yemifuno de de lonke ulwelo iphelile. iitumato sivuthiwe, ngokusekelwe isiqingatha itumata kwi imbiza 1, oko kuyimfuneko blanch kukuthi, emva kokwenza ukusikwa limise.

Izithako zibekwa embizeni kwaye izaleko phezulu amanzi (malunga 100 ml). Emva koko uthumele esityeni eziko, osuke ukuya degrees 175. Imifuno kunye amakhowa yathamba ngeembiza ziya seyilungile lemizuzu engama-35. kwimizuzu eli-10 phambi kokuphela yokupheka sele idityaniswe ikonofile eyaphukileyo, imifuno (optional).

Imifuno yathamba ne amakhowa: iresiphi in multivarka

Akukho esimnandi kangako yaye isempilweni wafumana izitya emifuno okuphekwe multivarka. Imizuzu kunye ngokupheleleyo nayiphi imifuno. Le version zakudala - yathamba iitapile kunye amakhowa kunye nemifuno. izitya ukupheka ixesha ziya kuba malunga imizuzu engama-40, kwimowudi - ". yokubhaka"

Okokuqala, yonke imifuno isikwe iityhubhu kwangethuba ngommiselo. Emva koko baqubude (100 g), kunye neenkowane (300 g) owandulela eziqhotsiweyo kwi "yokubhaka" ukuya komphunga engamanzi. iitapile ke wongezelela (400 g), iminqathe (150 g), zucchini (200 g) kunye nezinye izithako njengoko oyifunayo. Imifuno babeke umaleko, akugubungele multivarku mabakhavarishe ze ubilise de ithenda.

Incasa yokutya ingenziwa kakuhle, ukuba phambi Multivarki ukuseka imowudi oyifunayo, ukongeza cream, ngokusekelwe ml 250 inani elithile zeemveliso.

Imifuno kunye ikhowa izingxobo

Ukuze alungiselele imifuno kunye amakhowa le iresiphi uya kufuneka iitapile, iminqathe, amatswele, seqanda. Amakhowa iziqwenga ezinkulu. Broccoli kwanele ukuba bazohlule babe embalini, kunye seqanda bayacelwa ukuba ugalele ityuwa isuse ubukrakra. Xa ulungele zonke izithako, kufuneka sihlanganiswe kunye isitya, woyigalela ityuwa, ugalelwe ioli yemifuno (a kancinci) niyibeke emkhonweni sokubhaka.

Imifuno kunye amakhowa yathamba kwi emngxunyeni baya kuba bekulungele ngemizuzu engama-45. Xa kuceliwe imizuzu-10 phambi kokuphela bag yokupheka unqanyulwe ukuya kwi makhowa wajika brown segolide. Ngoku kungawunwenisa imifuno ngesitya kwaye abe dish side ukuba inyama okanye intlanzi.

Iresiphi zekhaphetshu neenkowane

Bonke abathanda Cuisine abatya athande le iresiphi. ukutya okunencasa nga kuphekwa kunye amakhowa, ehlathini entsha neenkowane eyomileyo. Ikhaphetshu lisetyenziswa ekhaphetshu iresiphi. Ukongezelela, kuza kufuneka itswele, iminqathe, tomato paste (2 tbsp. Amacephe), ityuwa kunye nobulawu.

Ekuqaleni yokulungiselela ezifunekayo oyile Qhotsa itswele yemifuno (200 g), iminqathe ngoko ya (200 g) kunye nomngundo. Imizuzu yonke ndawonye de emoyeni ngokupheleleyo ulwelo. Wena ke ukongeza i khaphetshu. Kuya kufuneka kanye njengokuba kakhulu, kunye nomngundo, okt 0.5 kg. Ibila imifuno amakhowa imizuzu eli-15. Ngokusebenzisa ixesha, yongeza itumata paste, ityuwa nepepile nesitya, ukuba kuyimfuneko ukudibanisa intwana yamanzi. Ikhaphetshu uya kuba seyilungile imizuzu eli-15. Kubonakala efanayo enencasa ashushu nabandayo.

Ikhaphetshu kunye amakhowa kwi ecetywayo ngentla iresiphi inokuba imifino nje kuphela, kodwa inyama ukuba ongeze nyama iphekiweyo, kunye nesoseji okanye nesoseji. Kule fomu iya kunikwa etafileni hayi nivathise kwaye njengosula isitya esahlukileyo.