Iinzuzo tywaleni zeediliya. Iidiliya "imvakalelo": inkcazelo eyahlukahlukeneyo

Iidiliya "imvakalelo" - iintlobo olugqibeleleyo zeediliya ngeziqhamo ebukekayo ngomnwe-ezimilise, umbala omthubi epinki kunye incasa mnandi kakhulu kwaye livumba alibaleke. Esi sityalo ayikho abangenazigqibo kweliso, ngoko inxaxheba ityalwe kwiindawo zokuhlala ezisezidolophini. Ngubani na umdiliya 'kuyabuya "? Inkcazelo ezahlukeneyo oku inikwe apha ngezantsi.

Iinzuzo iidiliya

Iziqhamo esi sityalo ziyimfuneko kakhulu emzimbeni womntu. incindi yomdiliya na ezi ziphumo zilandelayo:

• wokuqinisa;
• laxatives;
• wokuqinisa;
• a umchamo;
• bactericide;
• sudorific;
• expectorant.

Le berry Kucetyiswa ukuba usebenzise njenge hemostat, protivoanemicheskim, anti-ukudumba kunye umthomalalisi.

Iidiliya kuzisa iinzuzo zilandelayo umzimba:

• ulawula imali acid-base;
• normalizes ukwakhiwa yejusi esiswini;
• ukuthintela owabumba lityeni izintso;
• kwandisa kwezihlunu;
• It luthoba imizwa kunye nenkqubo yemfundo ngokupheleleyo;
• Oku kunciphisa isixa cholesterol egazini;
• normalizes umsebenzi inkqubo yonyango;
• ukuphucula kwegazi negazi;
• iyazingenela lokugaya.

Yomdiliya juice ibonisa ukusebenzisa izifo ezifana gastritis, haemorrhoids, ukuqhina, atony, isifo sesibindi, isifo sephepha, unepleurisy, isifuba, inyumoniya, uric acid diathesis, Wayesoyika emzimbeni nokudinwa, sifo, ianemia, Coryza, umqala obuhlungu, izilonda zomlomo.

Iidiliya "imvakalelo": iimpawu

Nguye enye yezolimo athandwa kakhulu. Eneneni, luthe lwahluma as in neegadi zasekhaya, nemiqolomba, kwaye kukho isikali mveliso.

Beediliya Ezahlukahlukeneyo "yakhawuleza" ayikho fussy kakhulu, imila ngokupheleleyo kwiindawo ezifudumeleyo nakwiindawo kunye kwimozulu epholileyo. ESiberia kunye East Far ngokukhethekileyo ekwenzeni kakuhle eli berry kuba umbono ekuseni kakhulu.

Iidiliya "imvakalelo" ezifakwa ezaziwayo-kakuhle umfuyi VU Kapelyushnym ngokuwela kwiintlobo "Rizamat" yaye "iyona".

110 Kwadlula ukususela ekuqaleni kokukhula asebenzayo (kwezityalo) de zivuthwe epheleleyo iintsuku. Iziqhamo lungafumaneka kunyaka wesibini. Kufuneka kuqatshelwe ukuba iintyatyambo ezimvumvuzelwa kakuhle kakhulu.

iidiliya isivuno kwifom phezulu ophakamileyo.

Ukubunjwa seediliya "imvakalelo"

Eyahluke kakhulu zizityebi izondlo kuqamba. Enye ezilikhulu grams iintlobo-ntlobo beediliya ngasentla ziquka:

• iivithamini (hydrochloride, retinol, niacin, askorbinka, vitamin K, riboflavin, flavonoids, folic acid, biotin, pyridoxine, pantothenic acid) ;
• iziqalelo umkhondo (phosphorus, isodiyam, calcium, potassium, wemagniziyam);
• macronutrients (zinc, fluorine, molybdenum, ayibe, ayodini, manganese, intsimbi, ubhedu);
• fibre (ifayibha Kadir);
• pectins;
• asidi eziphilayo (citric, tartaric, malic, oxalic acid);
• ash.

Beediliya "imvakalelo" kwi ubuncinane ubunjwe amafutha (total 0.2 g) kunye neeproteni (malunga 0.6 g). Carbohydrate (indo- kunye monosaccharides) ezingama-16 g ngalinye 100 g imveliso.

Le Amakhasi kwisiqhamo iqulethe:

• tannins;
• phytosterols;
• namafutha kubalulekile;
• Yanjengomthwebeba;
• riveratrol - into leyo abangaphangeliyo uphuhliso umhlaza.

Kufuneka kuqatshelwe ukuba ama-80% leediliya ngentla ibandakanya kwamanzi. Osidingayo phansi kwalo: kcal-60 kuphela.

Iidiliya "imvakalelo": Inkcazo

Olu uhlobo yezityalo luphawulwa mpawu zilandelayo:

• amatyholo ezinamandla;
• skeleton ezinamandla;
• kwaye vyzrevaemostyu amahlumelo eliphezulu lwenkohlakalo.

Beediliya "imvakalelo" siyakwazi ukumelana eliphezulu yiqabaka, izinga eliphezulu apho kwiqondo ngaphantsi kwe -24 Celsius. Abalimi bacebisa indawo ukuze abe sesi silima ebusika.

Iidiliya ngasentla ukumelana nezifo ezininzi:

• nangexoshomba;
• nangexoshomba;
• usuleleko elinukayo.

Iimpawu ze-iziqhamo:

• ukuba side imilo;
• ezinkulu ziindlela ezigudileyo;
• ezi pink kunye nombala omthubi elipinki kunye sayingqombela namona kancinane;
• Amaqunube ke inyama futhi limnandi, amukeleke;
• medium-obukhulu udiliza.

Abalimi bacebisa ezikhula ngasentla yomdiliya kwiindawo ezisezidolophini ukongezwa ngenxa yeengxaki ngayo phantse lungenzeki.

idiliya umonakalo

Akuyi Kucetyiswa ukuba basebenzise abantu abanengxaki ezifana:

• iswekile osegazini;
• sorhudo;
• wegazi;
• ayanda;
• isisu isilonda;
• ukutyeba;
• isilonda duodenal;
• zomhlaza kwinkqubo yokwetyisa.

Ukongezelela, iingcali zithi iidiliya leyo contraindicated kwabasetyhini zigaba zokugqibela zokumitha. Kule meko, oku kuchaphazela kakubi ibele.

Iidiliya "imvakalelo" iintlobo - ezinkulu ezikhulayo kweli lizwe. Uyawanyamezela iimeko ezahlukeneyo zemozulu, ukumelana zininzi izinambuzane nezifo. Yintoni ibe ngcono? incasa obumangalisayo livumba elingalibalekiyo isiqhamo esi sityalo kuya kubethelela nkqu wayengumfuyi kakhulu fastidious.