Calamari, yathamba ngo cream ezimuncu

Izitya apho nto ezona squid, iimveliso zaselwandle kakhulu ezazithandwa amateurs. A squid, yathamba kwi cream ezimuncu - asinto nencasa kuphela kodwa ukutya okunempilo kakhulu.

Bebodwa, i-squid - a ziyindlela kwenene iiprothini. izixwexwe yabo ibe eninzi izakhi kakhulu negalelo secretion ngayo ukutya kunye uhlobo ukunika incasa eyodwa iimveliso zokutya.

Le khemikhali Ukwakhiwa inyama squid kwahlukile isixa esikhulu samanzi emasikwini umxholo amafutha. inyama iqulethe iivithamini B, C kunye nezinto ezahlukeneyo, azafunyanelwa ndawo.

Ukongeza, isixa protein, iivithamini PP kunye neqela B, acid zibalulekile kwi inyama iphezulu kakhulu kunaleyo inyama intlanzi kunye nezilo. Le squid esisityebi kunene nangesinyithi, ayodini, iphosphate kunye nobhedu. Ukongezelela, baya kudla ngokubizwa ngokuba elwandle ginseng ngenxa nempembelelo entle amandla eyindoda.

Esifana babe phawu enye zahluke. Xa iqhwa ngokupheleleyo ukulondoloza zonke iipropati zabo organoleptic ezifana incasa, umbala, ukuvakala kunye nevumba. Ngoko ke, ukuba alungiselele squid yathamba e cream ezimuncu, ungasebenzisa kubhakwa nje kuphela kodwa emkhenkceni. Incasa yokutya alichatshazelwa.

Umzekelo, e-China kunye Japan usebenzisa squid kunye ekrwada, yaye yomile, kwaye iyabiliswa kwaye eqhotsiweyo kwaye okufakwe, wazosa izonkana. Yomile, nowezojiweyo ngepani nokuba iilekese kunye namehlo, leyo, ngokutsho abemi kula mazwe abafanekisela ukungcamla nati.

Kufuneka kuqatshelwe ukuba squid yokupheka ingcono elingadlulanga kwimizuzu ngaphezulu kwe-10. Okanye ngcono ukuba imizuzu engama-45, inyama yayinzima. Sweet kunye nethenda inyama yale eziphila elwandle kakhulu zithandwa ekulungiseleleni salads ezininzi. A amakhonkco squid, olova okroqiweyo - okulula kakhulu utywala.

Ukuze sibe ngokupheleleyo incasa omkhulu kwaselwandle, Cook squid kunye cream emuncu negalika.

Ukwenza oku kuya kufuneka, ke, squid (1 kg), cream ezimuncu (200 grams) kunye nekonofile (3 cloves), kwakunye pepper netyuwa ukuba incasa kunye nedile.

Ukuqalisa squid, ahlambe ze ugalele phezu amanzi abilayo kakuhle. Susa isikhumba phezulu uze uyithabathe, uyipheke imizuzu emi-5 emanzini ngetyuwa kancinane. cut squid zibe ngezithandelo, neekinofile abade nedile ezicukucezwe zancinane nibanqunqe.

Emva koko mix yonke, wayifaka ngepani uze ugalele cream ezimuncu. A ityuwa encinane nepepile. Ukupheka imizuzu emithathu.

Ukuba ufuna uyipheke squid, yathamba e cream ezimuncu, ngoko iresiphi sethu esilandelayo siya kuba nawe kanye ekhuhlangubeni lakho. Ngoko ke, kufuneka uthathe squid (500 grams) cream ezimuncu (2 tbsp. Amacephe), omnye itswele kunye ingqolowa nomgubo (3 iitispuni), oli yemifuno (3 tbsp. Amacephe) netyuwa nepepile ukuba incasa.

squid yageza wachuba dudula kancinane bancwela ngenyameko ibe ziingceba amancinci ngokufanayo. Pepper netyuwa ukunambitha. Qhotsa kancinane epanini ngembiza.

Olungiswe usike itswele kunye uyifaka esifana. Afefe yonke umgubo kunye Qhotsa de brown segolide.

Faka yonke ibe epanini encinane uzidibanise cream kunye yamanzi abilayo. Imizuzu 40 imizuzu. calamari wakho, yathamba in ukulungele cream muncu.

Phambi nivathise nangoko abakhonza kunye parsley okanye idile.

Ukuba ufuna ukuzama isidlo squid, nto leyo okumnandi nje kuphela yaye evumba limnandi, kodwa isekhona ngokoqobo inyibilika emlonyeni wakho, qiniseka ukuba uyipheke squid eziko kwi sauce.

Kuba sauce, kuya kufuneka amagaqa chicken bouillon ixutywe iglasi yamanzi abilayo. Kuyimfuneko ukuba ukongeza umgubo (3 amacephe) uze upheke de egudileyo.

Squid bepheka, iziqwenga amancinci, ukuze ndiyiphalaze isosi uzilungiselele kwaye uyithumele kwi-oveni. Ukubhaka babe kude brown segolide. Njengoko nivathise inokuba yiyo nayiphi imifuno okanye, umzekelo, pasta.

Ungasonwabela ke isidlo sakho!