Courgettes e multivarka abotshwe kunye nerayisi, inyama okanye imifuno

Courgettes - imifuno luncedo kwaye liyathandeka ezikhula amanani amakhulu emiyezweni kunyaka ngamnye. Indlela ukubalungiselela ukuze yonke intsapho wayonwabile kwaye wanelisekile? Kakade ke, kunzima ukucinga nokulungiselela ngcono zucchini e multivarka, wafaka inyama okanye Akunakuba yemifuno. Oku kuluncedo kakhulu kunokuba nowento ekroqiweyo, kwenza kube lula ngokukhawuleza. Ukongeza, akunyanzelekanga ukuba beme epleyitini eshushu, nto leyo nayo a plus.

Iresiphi kuqala

zucchini wafaka e multivarka zihamba amanzi futhi okumnandi. Kuza kufuneka ubukhulu yemifuno medium, malunga 300 grams inyama okuthambile, itswele, nobulawu, ityuwa, itshizi zokufefa. Ndihlambe ze icoce zucchini usebenzisa peelers. Sika zibe ngamaqhekeza amancinci akukho enkulu ngaphezu kweesentimitha ezintlanu. Ukuba imifuno abatsha ethambileyo, ce ngokuyimfuneko. Ngocoselelo susa Ipete ngecephe, eshiya ezantsi iqhekeza ngalinye. Thatha inyama okuthambile kwaye bazizalisa "indebe" of zucchini. In multivarku ugalele ioli yemifuno, beka blank kwaye ukuba wenza i "bhaka" imo imizuzu-50. Imizuzu eli-10 ukuya ukugqiba ukulungiselela ngamnye bakhonza ukubeka iqhekeza lesonka samasi. zucchini eliphekwe multivarka abotshwe ngenyama, nako ukukhonza. dish side Yahlula kubo asifuneki - imifuno kunye nenyama bancedisane ngokugqibeleleyo omnye komnye. Nkqu nabantwana abangekho kakhulu zucchini babekuthanda, ngovuyo nisitya esi isonka esityeni.

iresiphi yesibini

Awunako nje uzame zucchini abotshwe inyama, xa upheke multivarka yaye bongeze esityeni irayisi kunye isosi yetumato ukukhanya. Uya kudinga 300 g inyama, zucchini ezimbini, iqanda mnye, ityuwa, umxube imifuno, ipepile, iikomityi ezimbini yamanzi, eyemayonnaise, igalikhi, ikomityi irayisi, ezine itumata, itswele. Thatha ipani, zalisa ngamanzi ze ugalele abilayo rice. Yibilise zide zithambe kwaye ushiye ukuba athi e colander. Ngaphambi ukupheka zucchini e multivarka abotshwe nale Akunakuba, ukulungiselela inyama okuthambile, yongeza imifuno, iqanda zipholile nerayisi. Ityuwa nepepile, kakhle. Galela igalikhi kunye imayonnaise. Xa ithanga, Wayixakaxa iziphelo, wonqanyulwa, kwisiqingatha kwaye ngobunono ndazikhuhla imbewu imifuno kunye ophakathi. Dibanisa Ipete imifuno athatyathwe tiko, mince, kakhle uze babeke ukugcwaliswa ibe kwisiqingatha uzilungiselele. Olungiswe ukusika itswele kunye neetamati kwaye uqhotse kude ezithambileyo ngeoli yemifuno. Yongeza iglasi yamanzi kunye kancinane ongacimekiyo. In sauce uzilungiselele walala zucchini. In multivarka imifuno abotshwe ekwakuthululwa enye iglasi kulwelo luzakujika kwi "bhaka" imizuzu engama-60. Incasa uyakwazi afefe esityeni sisi ya. Ukulungela bakhonza isitya etafileni sauce cream emuncu kunye imifuno fresh. izitya icala Extra ukuba akukho mfuneko.

iresiphi for eyesithathu

Zama ukuba ukupheka zucchini e multivarka abotshwe kunye nemifuno yenkukhu kunye cream sauce. Thatha imifuno mnye, 150 iigram chicken isiqingatha iibhalbhu icephe cream, iitumato, 50 g samasi, ityuwa kunye nobulawu. Yophindwa ihlanjwe, ihlambuluke ke zucchini, wonqanyulwa, kubini ukhuphe engundoqo. Uthululele ezimbalwa multivarku izibuko yamanzi yaye ubeke phezu wesingxobo for umphunga. Sika umtya kwaye dibanisa kunye zucchini yintlama, itswele eliluhlaza. Beka Akunakuba kubini, kwaye phezu - iitumato kunye itshizi kunye cream ezimuncu. Yenza imo "eziqhumayo" imizuzu engama-30.