Celery yemifuno eluncedo, iiresiphi zokupheka

Celery isoloko isetyenziswa njenge iyeza nokuthintela izifo ezahlukahlukeneyo, kuquka xa upheka kuba na incasa ethile kunye ngevumba kwaye yenye ukutya kakhulu ezixabisekileyo. Xa yokupheka kusetyenziswa kuzo zonke iindawo zesityalo, kuqalwa ingcambu kunye nembewu iphele. Ngenxa yoko, celery, iiresiphi zabo amalungiselelo zizakuboniswa ngezantsi, kukho ivumba elitsarhayo olomeleleyo incasa kunye ubukrakra encinane, kodwa kutshanje eli emifuno isetyenziswe zinongwe.

Celery ke ingcambu, isiqu namagqabi. Celery iingcambu yingcambu ngeenxa imifuno, nto leyo luphawulwa yintlama amanzi kunye parsley incasa. Ingasetyenziswa ngendlela ekrwada, kwakunye ukubeka salads, isuphu, asa, upheke burger kunye izinto kulo. Ukuze yingcambu egciniweyo zonke izondlo zabo ngexesha ukupheka, kucetyiswa ukuba ukuthoba ngamanzi abilayo.

Ndingade ndithi likhaba celery (ogama iiresiphi abavela kumazwe aseYurophu) iye petioles esinamanzi ukuba ezityiwa ekrwada, yathamba kunye nemifuno okanye nenyama. Kwakhona, ukuba Faka kunye pickle, kongezelelwa salads. Kufuneka Makukhunjulwe, imifuno ngakumbi tofo elinqunqiweyo ngokushiyanayo, kokukhona uya kukhupha i ivumba. Kwaye ngoko xa usika celery akukho mnyama, kufuneka afefe yejusi yelamuni.

Celery i Iphepha eluhlaza kunye incasa okubabayo. Oku kusetyenziswa zombini ezintsha ityuwa, okanye ifomu womile. Kulo mzekelo, emifuno usakulungelwa izitya zemifuno, njengoko isetyenziselwa cucumber pickling kunye zucchini.

Ngoko ke, celery zokupheka zezi zilandelayo:

Cream - Soup

Ukulungiselela le mbiza iza kufuneka iigram ezingamakhulu amathathu celery, amatswele ezimbini eziphakathi, iigram ezisibhozo umhluzi zemifuno, anamanci mahlanu iigrem ezimuncu cream, yelamuni, ityuwa, iziqholo, imifuno kunye amacephe amabini ibhotolo.

Olungiswe bacanda itswele kunye saute e ibhotolo, yaye ke kwethu kube diced celery isityu imizuzu elishumi. Emva koko ukongeza umhluzi, ityuwa kunye iziqholo upheke omnye imizuzu elishumi. Xa esityeni lupholile, oko yayikukutyunyuzwa blender, yongeza cream ezimuncu, yejusi yelamuni, imifuno kunye uphekele.

Unako kwakhona apheke lesuphu eqhelekileyo usebenzisa iseleri (iiresiphi Kwakhona icebisa ukusetyenziswa iintlobo imifuno, iziqholo, kunye neziqhamo).

Celery nemifino

Le ndlela iyasetyenziswa njengengcambu kunye iseleri eziqwini. Kufuneka ihlanjwe ze uyinqunqe ibe ziingceba. Itswele amafutha iminqathe ya, iitumato, coarsely sicanda. Epanini obekwe yonke imifuno uzilungiselele, ityuwa ifakiweyo, iziqholo kunye yinxalenye encinane umhluzi, nabo bonke ukuba kucinywa iyure enye.

celery curdled

Ukulungiselela le ukutya Kucetyiswa ukuba basebenzise ingcambu iseleri. zokupheka ukupheka le dish zifuna iyogurt kunye walnuts. Ngoko ke, kufuneka neengcambu wasenzela uthango, yaye ngoko nangoko mix ne iyogurt ukuyenza na mnyama. Emva koko ukongeza nati nakhandiweyo, amanye amasebe parsley beliqela nentwana begalikhi batyumke.

Ngoko ke, ngaphambi kokuba udle celery, kufuneka ukhumbule imithetho embalwa. Ngoko ke, ukuthenga le imifuno, uyacebiswa ukuba ukhethe i ingcambu kunye nesikhumba anencasa inani mncinane ezalathelwe uphuhliso. Xa upheka umhluzi, ungenza uqhotse zakhutshwa iingcambu celery , ukuze ayinike incasa emnandi nevumba. imifuno Fresh igcinwe kwindawo epholileyo na ngaphezu kweentsuku ezintathu.

Ukongeza Ubumandi ephakamileyo, celery sinikezwe inani iipropati luncedo. Umzekelo, iqulathe inani elikhulu asidi acid, iiprotheni, iiminerali,-oyile ezibalulekileyo, iivitamini, kwakunye iiproteins kunye choline. Kungenxa yoko le nto idla kusetyenziswa amayeza soqulunqo ezahlukeneyo iziyobisi.