Capelin eziko - ezimbalwa izitya ezilula

Iifriji kwiimarike kunye ezinkulu iintlanzi emkhenkceni ngamanzi ngokoqobo ezahlukeneyo eziphilayo. Yaye uninzi zibonakala capelin ofana zesiqhelo. Kodwa ke, njengoko isitsho njalo intetho, "elincinane kodwa anqabileyo." Oku ngokupheleleyo ubukhulu nenkxalabo intlanzi encinci. Oku kuluncedo kwaye okumnandi ngexesha elinye yonke into - amaqanda, inyama kwakunye namathambo, eziquka i-calcium eziyimfuneko ukuze umzimba womntu. Capelin ezibanjiswe kwiilwandle emantla, iintlanzi kubhetele kakhulu, ngaphezu kwabo bonke abanye. Ngapha koko, sihlala endle usidla ukutya kakhulu zendalo.

Abantu abaninzi ungathanda uqhotse intlanzi, kodwa capelin, nowezonkana ezisicaba ezingenagwele, eziko, i atyiwe lokwenyaniso. Kwaye ukuze ukulungiselela le isitya, yona ifuna kancinane lwezithako. izahlulo ezithathu eliqhelekileyo liya kufuneka:

• capelin ekhenkcezisiweyo - 700 grams;
• isiqingatha lemon;
• umgubo - 2 tbsp. amacephe;
• isinongo kweentlanzi netyuwa - ukunambitha.

Ekubeni kungekho nto esikalini, akukho mfuneko ce phezu capelin. Kuyafuneka ukuba ndikufuna, qala phantsi namanzi ahambayo abandayo neyomileyo ubhambatha. Le insides zisuswa kunye nentloko. Emva koko isidumbu capelin kufuneka ephakathi ityuwa aze afefe isaladi. Kulo lonke pre-unyango ugqityiwe. Ngoku kufuneka ulungiselele espan. emazantsi yayo kuyimfuneko ukubeka loo mifanekiso ze afefe umgubo. Emva koko, nowezojiweyo ngepani "ngocwangco" kukuzishumayela ngaphezulu capelin kwaye wambu alumuniyam eliqinileyo. Capelin nowezonkana ezisicaba ezingenagwele eziko ngama-180 imizuzu elishumi. Emva koko ke ngefoyile ye phezulu kufuneka zisuswe kwaye kwakhona okwemizuzu embalwa eziko ukuze ibe uqweqwe. Zonke dish ancedwe phezu kwetafile, ulitshize kunye yejusi yelamuni.

Kwakhona senza kakuhle capelin eziko kunye neetapile. Le casserole eyondlayo kwaye liyathandeka uhombise itafile festive kunye ngemihla. Kwaye kuya kufuneka ukulungiselela imizuzu engekho ngaphezulu kwe-40, kunye izithako ezifana:

• Bird capelin - iziqwenga-8;
• namazambane bila - iziqwenga 6;
• cream imuncu kunye netshizi ya - ezi 2. amacephe;
• imajarini - 50 g;
• esidlweni - a icephe;
• ityuwa - ukunambitha.

fish Frozen kuyimfuneko ukusika nizahlule amathambo. Emva koko PANEER kwi umgubo, nto leyo oluxutywe pepper netyuwa, kunye neziqhamo de brown segolide. Ngoko ke kufuneka ukuba uthathe yokubhaka okanye epanini kwaye ugcobe nge imajarini. A maleko wokuqala wabeka capelin, ngoko iitapile, isikwe imagi. Konke oku nisoloko kunye cream emuncu kwaye afefe sisi ya. Iitapile kunye capelin eziko kwaye wazosa de de zonke esityeni wambu uqweqwe esimnandi browned.

Kwakhona capelin eziko kunokuqulunqwa kuphela ngokwakho, kodwa njengokuba ukuzaliswa ukuba ipayi. Oku kuya kufuna iintlanzi fresh, intlama igwele, itswele, ipepile emnyama kunye netyuwa. Capelin kuyimfuneko ukugawula: ukususa umsila, intloko kunye amaphiko. Kokuba isikwe neminqiwu okanye ashiye ephakeme. Itswele isikwe amakhonkco isiqingatha. Emva koko walala phezu isangqa yokubhaka intlama iphela. It wayifaka capelin yahlula nentlanzi - itswele. Konke oku pepper kunye woyigalela ityuwa. Emva koko omnye uvavanyo isangqa uze uvale Akunakuba yinto yabo. Kungqameko ikeyiki kufuneka zaschepit, kunye nakumbindi ukwenza umngxuma. Ngoku imizuzu 40 emngqushweni kufuneka kusala kwindawo efudumeleyo uze uvumele ukuba 'uhambe. "

Emva koko uthumele ikeyiki eziko upheke de yenziwe. Ixesha le nkqubo kuxhomekeke amandla eziko, ongamkeli ngaphezulu kweyure. ikeyiki Ready kufuneka zisuswe eziko kunye brush ngeoli. Kwaye ukuba asisibeke ngetawuli ime ukuba imizuzu eli-15, i-cake uya kuhlala ezithambileyo ixesha elide yaye akayi lukhuni.

Capelin eziko kwakhona enelungelo dish eyahlukileyo. kahlanu kule mbiza kufuneka ezi izithako:

• capelin - 500 grams;
• cream ezimuncu - isiqingatha sekomityi;
• ibhotolo - amacephe amabini;
• sisi ya - isiqingatha sekomityi;
• imifuno, ityuwa, ipepile.

Iintlanzi kufuneka ibe ngokupheleleyo ukunciphisa, kwakunye ityuwa nepepile kunye Qhotsa kuzo amafutha encinane. Emva koko uthathe epanini, lubricated ioli, kwaye lungena capelin. Kodwa ke kufuneka wayinkcenkcesha cream emuncu, afefe sisi ya wazibeka eziko. Esi sidlo nowezonkana ezisicaba ezingenagwele, kude kube nokufunyanwa umbala kuphawu segolide. Emva ukupheka, intlanzi bayihombise kunye ngobunono.