Yonke inyaniso malunga Kombucha, isiselo inegwele okanye Perfect

Ukuhamba nge evenkileni, u nga ha vula ngempazamo i "kombucha". Andicingi ukuba iqulathe ezithile makhowa magic. Nkqu wangcamla ngexesha elinye, awukwazi umlibale tywala iti, kuba akukho nje emnandi, kodwa kumele izibonelelo ezininzi zempilo.

Makhe sihlolisise le mveliso kwaye ufumanise ukuba kutheni kufuneka usebenzise yona rhoqo.

Yintoni Kombucha?

Kombucha na isiselo ophilileyo, nto leyo yenziwa ukubila tea kunye neswekile kwinkcubeko, enyanisweni, Kombucha (nto leyo eneneni Zooglea - ziziphumo ngokuncedisana iintsholongwane acid acetic kunye amagwele). Zooglea ikhangeleka ngathi ngundo zokudada elikhulu. Ukuba alungiselele kakuhle, incasa ukuze zifane indibanisela cider apile nezihlwahlwazayo kunye champagne.

Imvelaphi leti ngundo ise ngumba yempikiswano mpikiswano. Noko ke, okokuqala ukusetyenziswa yayo iye yabhalwa China ngo-211 BC g. e., apho uchazwa 'iti ukungafi. " Noko ke, igama elithi "Kombucha" elaqanjwa njengoko kuboniswe eJapan 415 AD. Ugqirha Korean ogama familia wasebenzisa eli iti ngokuphatha umlawuli. Sibala umhluzi impiliso, kongezelelwa "cha 'igama lakhe. Ngoko ke ngoku uyakwazi ukuva igama "Kombucha."

Ukusela wafudukela eRashiya, apho yaziwa ngokuba "kvas abamnyama", emva koko kulo Europe. Kodwa ebudeni beMfazwe Yehlabathi II, nzala kuye lwehla. Emva kwemfazwe, ugqirha waseJamani Rudolf Shkelnar wasebenzisa Kombucha ukuba unyango umhlaza, ngokunjalo neengxaki pathways, uxinzelelo oluphezulu lwegazi kunye nesifo seswekile.

Namhlanje, kombucha yaziwa lonke ngekhono layo ukuphucula imeko kwizigulane.

Yintoni na le nkcubeko?

Kombucha - zesiko ngumfuziselo mushroom beige, okanye mhlawumbi libiza. Njengoko sele kukhankanyiwe, a ngokuncedisana ngayo iintsholongwane kunye engenagwele. Inkcubeko yafakwa switi iti emnyama okanye eluhlaza. Kwaye yiloo umlingo iqala apha. Ufumana isiselo epheleleyo weevithamini, iiminerali, enzyme asidi organic. Njengoko Zoogloea digests iswekile, sivelisa asidi ezahlukeneyo amayeza organic kuquka glucuronic, gluconic, lactic, acetic, butyric, malic kunye usnic kunye neevithamini B no-C, acid kunye nee-enzayim.

Ngenxa yokuba le nkcubeko kwetyiswe iswekile tea, isiselo na incasa kamnandi, kodwa iqulethe phantse akukho iswekile eziyingozi.

Kombucha nganye yakha ngokuncedisana omtsha phezu engamanzi. It zingahlukaniswa uze upheke esinye isiselo esempilweni.

Yini na ukuba usele Kombucha?

Kombucha has a incasa elungileyo kunye neempawu ahlaziyayo, kodwa loo nto bonke. Kubume bayo kukho probiotics ezinegalelo kwimpilo colon yakho. Ngaphezu koko, akukho musa ukuvumela ukuphuhlisa Candida emzimbeni, ukunyusa ukufakwa kwezondlo, alwe nangokurhala, kunye ukuqunjelwa. Konke oku kwenza kukucaca ngengqondo, isimo uzinzo kunye nokucocwa umzimba.

njani usenza eyakho Kombucha wakho?

Nangona kombucha ingafunyanwa ezishelfini engoovimba zokutya iisethi, ixabiso ibhotile nganye kakhulu eliphezulu. Kakhulu nenzuzo ukulungiselela le isiselo ukutya ngokwabo, ngaphandle kulula kakhulu. Uya kufuna oku:

• 3.5 iilitha zamanzi yahluzwa;
• 1 indebe sugar;
• 8 iingxowa iti emnyama okanye eluhlaza;
• 1-2 iikomityi yiti olukhethekileyo lokulungisa Kombucha (it zingathengwa ezivenkileni ezobuchwepheshe);
• 1 Zoogloea (Kombucha);
• Glassware (inzalo);
• icephe ngeplanga ukukhwezela (ungaze usebenzise intsimbi);
• igozi;
• batik band sokukhuselwa ilaphu.

Ndimele ndenze ntoni?

1. Uyipheke iti kamnandi. Ukuze wenze oku, amacephe amabini leti evakalala (iingxowa iti okanye 8-10) Galela amanzi ashushu.
2. Yongeza i indebe organic iswekile.
3. Iti kufuneka siphole phantsi lobushushu igumbi ukususela Zoogloea uphila ngamanzi ashushu.
4. Galela iti embizeni enkulu iglasi, ngaphandle kokuba ugalele nge malunga nama-20%. Le ndawo kufuneka wemka ulwelo okhethekileyo.
5. Beka zoogloeas umxube iti.
6. Gquma ingqayi kunye cheesecloth ze kukhuselwe nge rubber band.
7. Beka ingqayi ekhitshini endaweni eshushu, kodwa ukuphepha kwelanga ngqo.
8. Inkqubo ibile luthatha iintsuku ezisixhenxe. Unako ke ngoko khangela olu ngundo. Incasa kufuneka apile kodwa amnandi.
9. Galela i tea ezintsubeni zeglasi ngamnye ezineziciko etywiniweyo ze ukugcine kwisiqandisi.
10. Ekubeni inkqubo ibile iqhubeka, ungenza enye kwibhetshi.
11. Ukwenza le iti ukunambitheka extra, ungadibanisa iziqhamo okanye iziqholo, ezifana turmeric kunye ginger.