Yintoni ongayidla xa ubetyukisa abantwana: imenyu efanelekileyo

Bobabini umntu omdala kwaye umntwana akanako ukukhushulwa ngokutya kwesetyhefu . Xa iimpawu ezinjalo ezingamangalisi njengentlungu, ukuhlanza, isifo sohudo, intlungu kunye nokuphazamiseka esiswini, ngamanye amaxesha i-tachycardia kunye nomkhuhlane uvela, intswelo yomntwana iyalala yedwa, njengoko umzimba kufuneka ulahlekise iindwendwe ezingahambelwanga ngendlela ye-epathogens kunye ne-toxins.

Kubonakala ukuba ukuyeka ukuzidla ekuhambeni kweeyure ezimbalwa emva kokuqala kwezibonakaliso zetyhefu ngokwayo kunemiphumo yokunciphisa, kuba iyanciphisa iinkqubo zokugaya kunye ne-enzymatic, ezivumela ukuba ziqale ukulwa nentsholongwane yesifo kunye nemiphumo yayo.

Nangona kunjalo, ukuyeka ukuzidla ngaphezu kwelanga akuyona incedo kumzimba okhulayo ofuna ukuqiniswa, ngoko abazali kufuneka bazi ukuba badla ntoni xa besetyhelwa ngabantwana.

Ukutya okanye ukungadli?

Intlangano yesondlo somntwana xa isifo sobutyhefu kwisigaba sayo esincinci sincitshiswa ukuba kugcinwe ukulinganisela kwetyuwa lwamanzi emzimbeni, onokuphazamiseka. Ekubeni kungekho nto yesidlo ekuqaleni, umbuzo wento enokudliwa xa ubuthiweyo kubantwana akufanelekanga.

Njengomphumo wokuhlanza kunye nehudo, ixabiso elikhulu lomnyuzi kunye nosawoti lahleka, ukulahleka kwayo kufuneka kuzaliswe.

Ukutshintshwa kweenkqubo kubakho ngokuthatha ngokuthe ngqo ukuthatha inxaxheba kwamanzi, ngoko ke ukusilela kwayo kubangelwa ukungcola, ukukhulelwa komkhuhlane, ukudakwa nokudakalisa. Kwiimeko ezinzima zokungcola ngaphandle kokunyamekelwa esibhedlele, umntwana usenokufa, kwaye incinci yobudala bentsana, iphakamileyo ingozi.

Xa ukuhlanza kungenanto kwaye kuyingozi nokuba kunikwe umntwana ukusela amanzi ngeglasi, kuba ukuhlaselwa okutsha okubangelwa ngumlinganiselo omkhulu wamanzi kunokunciphisa umzimba ongaphezulu kwamanzi kunokuba umntwana aphuze. Ngoko ke, i-liquid isinikwa i-tablespoon 15 imizuzu emva kokuhlaselwa kokuhlanza. Ukuba emva kwemizuzu eyi-15 ukuhlaselwa akuphindaphindi, banika enye i-spoon. Ngaphandle koko, ikhefu liyakwanda, kwaye inani lamanzi liyancitshiswa li-1 ithispoon.

Ukutya okusemgangathweni ngamanzi anetyu. Ukwelashwa kwakhona

Ubuncwane bokusela kunye nobutyhefu obukhulu lulungiselelwe ngalolu hlobo lulandelayo: 200 ml yamanzi athathe itaspoon yetyuwa kunye noshukela. Ityuwa ivumela ukuba umlambo uhlale emzimbeni, ushukela uza kwenza ukulahlekelwa kwamandla. Ubushushu bezinto zokusela: umbane ofudumele ukhawuleza kunokuba ushushu okanye ubanda.

Unokulungiselela izicwangciso zokusela, ezithengiswa kwikhemisi. Ukuphendukela kwi-pharmist, kufuneka ucele unyango lokuvuselela unyango. Iingcali ziya kubonisa iingxube ezifanelekileyo kumntwana.

Ulwaphulo lokuhlaziywa kufuneka luqhutywe kude kube yilahleko lokuhlanza nokurhuda.

Ukutya kudlulile

Ukunika umntwana into ebaluleke ngaphezu kweziphuzo zokuphucula amanzi, akunakwenzeka ngaphambi kweeyure ezingama-6-10 emva kwesigaba esichukumisayo sobutyhefu.

Ukuba ngenxa yempatho zonyango ezithatyathwe ngugqirha, ukuhlanza kudlulile, kwaye intlungu esiswini isezantsi, kuba umntwana usenokuthi ungadla. Xa utyhefu abantwana ngethuba lingaba ne-decoction ye-rose hips okanye i-tea ephosiweyo, i-chamomile engcono, ne-cookie encinci, isonka sesonka okanye i-crackers.

Imifuno nezithelo ekudleni

Ngokuphuculwa kwemeko yempilo kunye nokusabalalisa ngokugqithiseleyo iimpawu zokuxhatshazwa, umntwana unokuziva elambile.

Yintoni onokuyidla xa ubhubhisa abantwana ngoku? Eyona nto ikhethekileyo isobho semifuno esisileyo. Iyakunamanzi, kodwa ayikhuthazwa ukusebenzisa ibhotela ekuzaliseni.

Ukususela kwisiqhamo unako ukulungiselela i-compote, kwaye njenge-dessert ukunika umntwana i-apula ebhaka. Kukholelwa ukuba esi sidlo sinceda ukususa izinto ezinobuthi ezisuka emathunjini kwaye kunemiphumo ebalulekileyo ekutyeni.

I-oliflower kunye ne- broccoli ene-steamed yexabiso elithile lokutya kubantwana ngexesha lokugula.

Kodwa ngelixa kuyimfuneko ukuyeka imifuno kunye neziqhamo kwifom eluhlaza, kunye neejusi ezitsha kunye nezipakishwe.

Ukutya kwiprotheni, intlanzi kunye nenyama

Mhlawumbi umntwana akayi kunika iqanda elibi kakhulu.

Amaqanda aqhekezayo, njengama-omelets okuphekwe kwiphaka yokutshiza kunye nebhotela, ayifakiwe kwiluhlu lento ongayidla.

Xa utyhefu umntwana, kungcono ukuba unike i -omelet epholileyo ephekwe ngamanzi endaweni yobisi. Iyakwazi ukulungiswa ngokuthe ngqo kwijelo yeglasi efakwe kwisitya sokubilisa amanzi.

Zonke iindidi zeesitolo kunye ne-sausages, kunye nemveliso yeemveliso ezigqityiweyo ngeli xesha zichazwe ngokungqinelanayo.

Ingaba kunokwenzeka ukondla umntwana ngetyhefu kunye ne-meatballs, cutlets kunye ne-pelmeni, kuyacaca xa ukutya kubuye kubuyiselwe, kwaye iimpawu ezimbi ze-poisoning zinyamalale.

Kodwa kungekupheleni kweveki kungcono ukuyeka ukutya okunzima ngokunyusa inyama kunye neentlanzi ze-nonfat, i-steamed, iqanda kunye nomhluzi wenkukhu.

Imveliso yobisi

Ukuba umntwana uyayithanda imveliso yobisi, unokumnika i-cottage cheese, kodwa yinto enye ongayidla xa ubuthi. Umntwana ulungiselelwe nge-fat-fat friable curd enexabiso elincinci yeshukela okanye i-spoonful ye-jam kwisigunya sagqirha. Unokuyithambisa isitya ngesipuni sesiphina semveliso yobisi ephantsi.

I-yogurt esitsha okanye i-yogurt ngaphandle kwe-flavour nama-additives anqwenelekayo kubisi, kuba kulula ukugaya kunye negalelo elinomdla kwi-digestive tract.

Kashi

Yintoni endikunika umntwana xa i-poisoning from corn? Ilayisi, i-buckwheat, i-oatmeal, iphekwe ngamanzi iyona nto ibhetele. Kukho iintlobo ezahlukeneyo zezitshalo ezingenakongezwa kwimifuno yemifuno, kwaye xa imeko yomntwana iphucula, inokupheka kwinkukhu okanye umhlanzi weentlanzi.

Iifama, iiimbotyi kunye neembotyi ngenxa yokuba banako ukudala ukwanda kwegesi kumathumbu, musa ukuluhlu lwezinto ezingadliwa emva kokutyhelwa komntwana. Kodwa ukuba kukho ukuphuculwa okuzinzile kwimeko, abayi kubangela ingozi.

Ndifuna, kodwa andinako

Abanye abazali, bekhathazeka ngomntwana ogulayo kwaye bazama ukuphucula imeko yakhe ngamandla abo bonke, zama ukuwanelisa i-whim encinci yomntwana wabo. Ukunyaniseka kwiminye iminqweno ibangelwa ukugqithiswa kombuso wengane. Iiphosiso zokuziphatha zabazali ekubunjweni kokuziphatha okufanelekileyo kwindleko yempilo yengane.

Ngaphantsi kweemeko abantwana bafumana ukutya okukhawulezayo, iipuni, abaqholi be-flavour, inani elikhulu leemveliso zokudibanisa i-confectionery, iziphuzo ze-carbonated, ezidityanisiweyo zamakhemikhali, i-chewing gum, imbewu, i-curd ye-fat and imifuno yemifuno, i-nut ne-chocolate-pasta kunye Okunye "impumelelo" yoshishini likhemikhali kunye nokutya.

Ukungena kwindlela yokuphila ebomini kufuneka kube ngokuchanekileyo kunokwenzeka. Isondlo esifanelekileyo sisicandelo esibalulekileyo sonyango esimiselwe ugqirha, kwaye siya kuqinisekisa ukunikezelwa komzimba okhulayo ngamandla kunye nezondlo ngexesha lokuphucula.