Yintoni Nditya ukuba ityhefu: rehab

Iimpawu ubuthi, njengoko kuchasene izizathu ukufumanisa lula: ukugabha, urhudo (idla oluhlaza okanye lipholi etyheli), iintlungu esiswini, ngamanye amaxesha umkhuhlane, kwaye umkhuhlane. Xa phantsi iimpawu ezikhoyo azisebenzi ngexesha uncedo lobungcali, kungakhona inani iingxaki. Ukuba imeko yakho nangoku unyawo, rhoqo ndivuka amaqondo obushushu, ukutyelela ugqirha - isenzo nangoko ekufuneka athathwe.

Njengoko umthetho, emva kokuqeshwa unyango, ukuba kuyimfuneko, inikeza ugqirha uluhlu lwe into atye a ityhefu. Njengomgaqo, ukutya okhethekileyo, zikhethwa iimpawu ndafumanisa ngezizathu isigulo sakho.

Creation kolawulo loo nto ngenxa yokuba umzimba litsha akakwazi ukuba ixesha ukwetyise ukutya njengesiqhelo. Amandla akhe zaphela, ngoko ke ukutya kufuneka lithantamise. Ngokubanzi, kukho uluhlu oluthile lwezinto ukuba kukho xa yityhefu, kwaye ukusetyenziswa ayikhuthazwa nakanjani:

1. Okokuqala, kufuneka ngaphandle ezityiwa okuneziqholo, okroqiweyo, ukutya sitshaye. Kuphela bila ukudla.
2. Uluhlu ukuba adle xa ityhefu ziquka aphekwa yemvu kunye inyama yenkuku, libya-fat isuphu, zonke iintlobo okuziinkozo kungekho ityuwa eyongezwe, iziqholo neeoli; udle ikhaphetshu (sauerkraut, wayipheka), iitapile ezicujiweyo, isiselo, ijeli, iziqhamo compote.
3. Ngento kutya yityhefu evela imifuno kunye neziqhamo, oogqirha bathi ngokusetyenziswa apile kunokwenzeka, kodwa kuyanqweneleka ekwimo wapheka. Amapere, iidiliya, nabantwana akukhuthazwa ngenxa yobuntu babo obrak. Mandarins, orenji kunye lemons Kufanele kudliwe ambalwa.
4. Iimveliso zobisi ngqo emva ukunxila okanye obambeleyo abuyise inegwele ubisi (iyogurt, iyogurt).

Phakathi ubuthi ephilayo na okuncitshiswe ngokupheleleyo, nangona kunjalo, wadubula eziphambili iwela ophezu kwesibindi, inyongo isinyi, isisu nepancreas. Ngoko, kwiintsuku zokuqala emva kokuba yityhefu, ngokuqhelekileyo esimiselweyo kokufumana amachiza ukubuyisela ukusebenza ezinzileyo kula maqumrhu. Ukususela uluhlu jikelele ngoko unokuba xa yityhefu, ugqirha ukhetha le ndlela zifanelekileyo ngawe. Ngelo xesha sithabathela ingqalelo oko kubangelwa ukunxila, yaye yintoni degree of nobunzima na.

Ngemihla yakudala kungcono ukusela kunokuba ezibuthathaka iti ne lemon, akuvumelekanga ngokungqongqo ikofu kunye ayo. Kufuneka ukuba adle njalo, kodwa fractionally. Ngosuku lwesibini unyango yesiqhelo kakade kuphekwa irayisi kunye neemveliso zobisi.

Ukususela oko edliwayo xa yityhefu, zonke izigulane bavumelekile ukuba adle isidudu phezu kwamanzi, leti buthathaka ukuba basele, badle imifuno eluhlaza. Iingcebiso eseleyo uya ugqirha kuphela.

Ukwenzela ukuphepha ukunxila, kufuneka uqinisekise ngenyameko ukuba nidle, yaye zilungiswa ezi mveliso. Ngoko ke, bonke ukutya kufuneka ekumgangatho ophezulu, fresh, ukuphelisa ukusuka ukutya ukutya iphelelwe okanye okonakeleyo, uthenge kuphela iimveliso makwazeke kuwe kunye abavelisi ukholose jonga isatifikethi ezisemgangathweni. Khumbula kwakhona malunga nemithetho zococeko: Hlamba izandla zakho phambi kokuba adle, pula ngononophelo amanzi abalekayo phambi kokuba upheka inyama, imifuno, iziqhamo kunye nokutya okuziinkozo.

Khumbula ukuba ukuze umzimba yokulwa izinto eziyityhefu wangena kufuneka ibe flow rhoqo amandla. Kwaye oku kunokwenzeka kuphela xa isondlo esifanelekileyo. Ngaphezu koko, kubalulekile ukuba usebenzise kuphela oko unako ukutya kwindawo yityhefu, kwaye kunyangwa ngamayeza ngokungqinelana kwikhosi emiselweyo. Kungenjalo, imiphumo yityhefu zasekhaya kunokuba elide kwaye inzima. Njengoko yaziwa, esi sifo isanda iphathwa ngokukhawuleza kakhulu nokubaleka kwayo lwesifo kakhulu.

Ngoko ke yonke into ezandleni zakho! Hlala uphilile!