Yintoni isifo nokuba inyangwa njani

Nditsho ngexesha lethu eqhubela phambili, asinguye wonke umntu uyayiqonda into urhudo. Enyanisweni - yinto a ukuphazamiseka emathunjini, nto leyo a iintshukumo yesisu ngaphezu kwezihlandlo ezibini ngamini-nye. Ngelo efanayo ixesha esibonakala efanayo ulwelo lwe esitulweni. Urhudo asithathwa isifo, oko kubonisa kuphela xa kukuvela iingxaki kwinkqubo yokwetyisa. Ngendlela efanayo, xa ekhohlela luphawu iingxaki isixokelelwano sokuphefumla.

Asinguye wonke umntu uyazi ukuba urhudo singapheli kunye sibi. utyatyazo esinganyangekiyo kuhlala iintsuku ezingaphezu kwama-14, kanti ukuhlaselwa nokoyika ukuphazamiseka kwenzeka ngequbuliso zize ziphele kwiintsuku 7-14.

Makhe siqwalasele ukuba yintoni na urhudo, kwakunye oonobangela Kusenokwenzeka imvelaphi yayo.

izifo ama ezahlukeneyo ezifana amagciwane, salmonellosis, segazi, njl angabangela ukurhuda. Kwakhona ziquka: mpilweni ukutya, dysbiosis, uxabana naluphi na uhlobo lokutya, ukunqongophala vitamin F, K, B2 (eyaziwa njengoko riboflavin), niacin, iintlobo zezifo ezingapheliyo amalungu zokugaya (nokudumba, gastritis, pancreatitis, enteritis, hepatitis et al.). Iingcali zithi yityhefu etsolo, uloyiko, ixhala, neurosis, ukusilela ukutya, utshintsho elibukhali yokuhlala kwakhona negalelo ukuvela mizwa ekhathazayo ethunjini. Ukuba kukho utshintsho olunjalo emzimbeni, ngoko uya kungekudala kufumanisa ukuba le urhudo.

Kukho iinketho ezininzi uphuhliso ukuphazamiseka esiswini. Kwimeko yokuqala, isizathu uba nokuqaqambisa kwesisu motility (ucutheko wavelike kweendonga zayo). Ngenxa yoko, ukutya udlula phezu umkhondo ngokukhawuleza kakhulu. Kwenzeka ke ukuba ikholoni aphazanyiswa inkqubo nokufunxwa kwamanzi, okanye iwela kulwelo arhabaxa. Le nto yenza ukuba ukuxutywa kwiziqulatho namathumbu.

Iimpawu sorhudo

Ngoko ke yintoni na urhudo kunye yingozi njani na? Ozakudidekisa sifo kunye enye into enzima kakhulu. Kukho iimeko ezinzima kangaka, umntu phantse lonke ixesha elichithwa kwi yangasese. Ukongezelela urhudo, nayo kunokuthi kwenzeke iintlungu esiswini, ukugabha, isicaphucaphu kunye flatulence. Indoda ulahlekelwa umphefumlo wakhe, ubunzima bakhe lifinyele. Nakuba kunjalo, oku kuxhomekeke yintoni unobangela izifo ezinjalo.

Bambalwa kakhulu elothusayo urhudo: oko kuyingozi kakhulu, ngokubanzi, abaninzi abaqapheli. Nangona kunjalo, kukho iimeko ezinjalo, xa kuyimfuneko, funa uqwalaselo lwamayeza. Umzekelo, ukuba ixesha urhudo udlula iintsuku ezine endleni wabonakala yencindi yomlomo okanye ngemithambo igazi esiswini yaba buhlungu kakhulu, ubushushu okwanda okanye amathuba ephakamileyo kuthathwa ityhefu ukutya.

abaqiniseki

Urhudo kunokukhokelela emzimbeni. Kule kakhulu amathuba okuhlaselwa abantwana abadala nabaselula. A iimeko eliphezulu kakhulu enokude ikhokelele ekufeni.

ekuxilongweni

Eyona nto ibalulekileyo - kukuqinisekisa unobangela urhudo. Oku kuya kunceda ugqirha-gastroenterologist okanye internist. Emva kokuba kugqitywe uviwo, uya kuzama ukufumanisa iinkcukacha eliqale ngayo esi sifo. Emva koko ke kuya kuqhuba uhlalutyo ngendle. Ukuba kuvela ukuba urhudo iye yakhula ngenxa kusulelo, kuya kufuneka ukuba kutyelela ngexesha gqirha sisifo esosulelayo.

Ukuba isifo esinganyangekiyo, ngoko, ngokuqinisekileyo, kuya kufuneka ukuba kudlula umchamo, igazi bathole amalungu ultrasound ibekwe kwisisu.

unyango

Kumabonakude thina babanga ukuba tablet nako ukusombulula zonke iingxaki. Noko ke, enyanisweni akunjalo! Khumbula ukuba kwesisu disorder okanye sorhudo ezingapheliyo, kwakunye nasiphi na isifo - nolwalusisiphumo sokuqala, kwaye kufuneka ukunyanga unobangela. Ngoko ke, ukuba esi sifo kuye kwavela ngenxa yokunqongophala weevithamini, oko kuya kunceda inaliti vitamin. Ukuba isizathu dysbiosis, kucetyiswa ukuba athathe "Bifikol" lithetha "Lactobacterin" okanye "Bifidumbacterin". Urhudo kwimeko okwenziwa sisilonda iphathwa ngamachiza zokunciphisa komtshiso oko. Ukuba isizathu - igciwane, ngoko antibiotics kuya kunceda.