Vitamin D2: imiyalelo ukusetyenziswa, analogs kunye nohlolo

Vitamin D2 luhlobo lwe ivithamin D, kwasekwa phantsi kwempembelelo yelanga eyingozi kwi ergosterol. Le elementi umntu ufumana ngenxa yokutyiwa kwemveliso yezilwanyana, ngokunjalo ukususela umaleko eyeyalo sangaphandle, apho iveliswa phantsi kwempembelelo zemitha yelanga. Kulo msebenzi imveliso kuxhomekeke ngqo kubungakanani inkqubo radiation.

Ubungqina obubonakalayo buxela

Vitamin D2 oogqirha bacebisa ukusetyenziswa izifo ezifana yamathambo, isifo sephepha, ukhwekhwe, ngokunjalo ukuphazamiseka ngecalcium ukutya. Oogqirha ukucebisa ukusebenzisa ivithamin D2 ukulungiselela unyango kunye nothintelo lentswelo vitamin. rhoqo ichiza ezimiselweyo unyango lwezifo wezintso kwaye kwesibindi, kananjalo nangenxa nabafazi ngexesha iipilisi zokulawula inzala.

Le element kwakhona bakwenze sokubuyisa ixesha ekuphulukenwe nalo emva kokonzakala, kunye waphuka.

Izimo

Vitamin D2 lineqela Izimo, apho kuyimfuneko ukufunda phambi kokusebenzisa i mveliso:

- Hypersensitivity nakweliphi kwi additive, ngokunjalo hypervitaminosis;

- TB yemiphunga uhlobo esebenzayo;

- ukuba isiqulatho eyonyukileyo calcium phosphorus waphawula Umchamo negazi;

- ubukho amatye sezintso;

- ukugula kakhulu kwinkqubo yokwetyisa.

Oyidlayo noLawulo

Ergocalciferol yemiyalezo lithethelela ukuba usebenzise ngexesha lenkqubo yokudla, ngaphakathi. Ichiza kufuneka isetyenziswe drop. Ngelo xesha enye ukuhla enye iqulathe malunga 1400 IU.

Iindlela ukhona unyango yamathambo. Ngoko kuyimfuneko ukuba ukuthatha ingqalelo ubungakanani sifo kunye yawo. Ngokuqhelekileyo, ivithamin D kusithwa ukutyumba 1400-5600 IU ngosuku. Le idosi kufuneka kulandelwe inyanga enye ukuya ezimbini. Emva kokuba isiphumo enyangayo uthathwa ukuba ziphunyezwe, kuyimfuneko ukuba yokutshintshela amanyathelo othintelo. Kulo mzekelo, idosi yemihla ngemihla ngu 500 IU. Ukunqanda libanda, ngexesha kwiinyanga zasehlotyeni ukusebenzisa ichiza kufuneka bupheliswe.

Kwiindawo apho ubusika elide kakhulu, kuyimfuneko ukusebenzisa ivithamin D2 abantwana okoko de babe neminyaka emihlanu ubudala. Nangona kunjalo, ezi ze data engeyizizo, ngoko ebudeni ukusetyenziswa kweziyobisi eziyimfuneko bethobela kugqirha kwaye baye kuzihlola. Ukuze ukuqinisekisa inqanaba vitamin emzimbeni, kuyimfuneko ukulawula umxholo element Ca ++ kwi yokuchama.

Ichiza eyabelwe ngexesha yonyango lwesifo sephepha, ukhwekhwe, kwakunye nokunyhashwa calcium ukutya. Kule meko amathontsi asingabo unyango engundoqo, ngokwemfundo kwanancedisayo.

Ngexesha unyango yelupus abadala isantya imihla ukwimo angandiswa ngokuphindwe kweshumi eziliqela. Kulo mzekelo, ichiza kufuneka ukuba uthathe amaxesha amabini ngosuku malunga ezintandathu iinyanga khosi.

Vitamin D2 kwiimveku: imiyalelo yokusebenzisa

Kuba ekuthinteleni yamathambo kwiintsana neentsana ergocalciferol nazo zinokusetyenziswa ngabasetyhini abakhulelweyo kunye nabongi. Kulo mzekelo, i additive kufuneka uqale ukuthatha ukusuka yesibini-amathathu ngeveki ukukhulelwa ngenxa ezintandathu - iiveki ezisibhozo.

Umama oncancisayo kufuneka uqale ukusetyenziswa kweziyobisi ngoko nangoko emva kokuzalwa, yaye ukuba enjenjalo lo gama nje ichiza engabhaliswanga umntwana wakho.

imiyalelo Ergocalciferol zokusetyenziswa zichaza njani ichiza, leyo yeyona njongo iphambili yale nokuthintela kunye nonyango yamathambo. Kuba ekuthinteleni esi sifo njengokuzalwa abantwana kufuneka uqale ukusela amayeza ukusuka kwiveki yesithathu yobomi. Kiddies ngaphambi kufuneka amnike kwiveki yesibini. Kukwanjalo uya kuba amawele kunye nabantwana abaphila phantsi kweemeko engentle yokusingqongileyo.

Nokuba kukho reactions icala

Nokusebenzisa elide vitamin D2 (isisombululo oyile) Ingabangela ngayo icala ezifana:

- hypersensitivity, irhashalala, nokushisa;

- intloko ebuhlungu, ukudakumba, efuna;

- ukwanda kwinqanaba icalcium umchamo, kwakunye nesifo amalungu ezinxulumene;

- ukungabi namdla, ukugabha, isicaphucaphu, nokuba unesifo;

- jikelele ubuthathaka wonke umzimba.

amacala libanda

Kumanqanaba kokuqala i libanda ibonakala iziganeko ezifana unxano rhoqo, iingxaki esitulweni, isicaphucaphu, ukugabha, intloko ebuhlungu, ekhathala kwaye incasa embi emlonyeni.

izigaba kamva luphawulwa iimpawu ezidweliswe ngasentla, kwakunye neentlungu kakhulu kwi emathanjeni, umchamo clouding, utshintsho uxinzelelo, ukuhla elibukhali ubunzima bomzimba, utshintsho iliso photosensitivity, kwakunye iingxaki kunye luvo. amatyala psychosis abonakale.

Ukuze ukuba umzimba zibuyele esiqhelweni, imfuno engxamisekileyo ukuyeka ukusebenzisa ichiza, ziyeke ukudla okune vitamin D. Kucetyiswa ukuba ukucoca ometyiso icarbon luvuliwe, kwaye sebenzisa laxatives. Ukuba buthathaka ngefuthe imfuneko vitamin D2 ngaxeshanye ukuthatha ivithamin A. Oku kuyinyaniso ngokukodwa amatyala kunye nabantwana.

Ukusetyenziswa kweziyobisi ngethuba lokukhulelwa zisanyisa

Ichiza ingasetyenziswa uqale kwiiveki 30-32 sokukhulelwa. Ngononophelo kakhulu kufuneka umisele ivithamin D lihla kwabasetyhini emva kweminyaka 35. Hypercalcemia kwi unina, ezinxulumene kakhulu ukusetyenziswa ixesha elide ichiza D2, kunokubangela esi sifo, kwaye usana. Ngelo xesha ukuze ubonise ukukhubazeka engqondweni, ngokunjalo nezifo amalungu kunye neenkqubo.

Ngexa lokukhulelwa, oogqirha Kucetyiswa ngamandla ukuba ichiza ngeedosi ezinkulu ngokugqithiseleyo njengoko oku kuchaphazela kakubi impilo hayi nje unina kodwa umntwana ongekazalwa. Kunjalo ke nanga- mame, njengoko isongezo, leyo livuma, kunokubangela libanda, kunye nosana lwakhe.

Ukusetyenziswa kwe vitamin abantwana

Akukho mfuneko self-medicate, aze awanike izinto ngokwabo. Ingaba kuyimfuneko ukuthatha eli vitamin kunye, xa kukho imfuneko, ziziphi ubuninzi, uyakwazi ukuchonga kuphela ngugqirha ngexesha uphando okhethekileyo. Xa olu unyango unyule ngamnye.

Ukuba eli yeza kuye kwamiselwa iintsana ngaphambi kwexesha, ukuba nayo Kucetyiswa ukuba ngexesha elifanayo phosphate.

ukusebenzisa iimpawu

Nikelani ingqalelo yokugcina oluchanekileyo ngamachiza, kuba ivela oku kuza kuxhomekeka kwimpumelelo yayo. Kuphephe elangeni ngqo nokupakishwa sikugcine kwindawo eyayiza ukuthintela umoya ukuba bangene. Oku kubaluleke kakhulu, kuba phantsi kwempembelelo ezi zinto, eli chiza liye lalungiswa kwaye uguqulwe into ityhefu.

Ukuba uthathe amayeza ukuze ixesha kakhulu elide, iimvavanyo umchamo rhoqo kunye negazi ukunceda ukuqinisekisa isixa kweziyobisi emzimbeni wakho.

Ngononophelo ergocalciferol kakhulu (vitamin) sabelwe kubantu abadala. Ngapha koko, oko kunokubangela uphuhliso yegazi. Noko ke, kule ubudala kufuneka vitamin D2 kungandisa kakhulu. Ngapha koko, isikhumba waqonda ngaphantsi kakuhle elangeni.

Xa usebenzisa le candelo kwi iidosi eziphezulu ome kudla iivithamini B kunye A. Ngoko ke isiphumo ityhefu D2 iyapheliswa kangangoko kunokwenzeka.

Ukuqeshwa vitamin kufuneka ibe ngqongqo ngabanye. Ugqirha kufuneka akuwuqiqi kuphela ithombo D2 kunye ichiza, kodwa eminye imithombo yayo.

Kufuneka ziphele ngononophelo vitamin D2 (amathontsi) abaqhubi, kwakunye nabantu abasebenza kunye noomatshini. Ngapha koko, kunye nokusetyenziswa rhoqo amayeza Ungaqala ngezifo-luvo.

Vitamin D2 and D3: iiyantlukwano

Vitamin D - into ebaluleke kakhulu, ngaphandle apho umzimba womntu azikwazi akhule kakuhle kwaye nokuphuhlisa. Eli candelo unokuba kweentlobo ezimbini: cholecalciferol kunye ergocalciferol.

Eyokuqala (D3) kuveliswe emzimbeni womntu ngenxa yokuba sesichengeni ulusu elangeni. Elesibini iza wawumdibanisa izityalo kunye nokutya kwezilwanyana, kwakunye nezinye izinto.

Ergocalciferol - le vitamin into ephathelele phosphate kunye calcium ukutya. Ukhuthaza ukufakwa ethunjini nokufumba ngexesha elifanelekileyo ithambo. Kwelinye icala, vitamin D3 ohambisa neetyuwa izimbiwa kunye ubandakanyeka calcification ithambo.

Xa kungekho tyala musa ukuthenga ivithamin D ngaphandle kagqirha ugqirha wakho. Emva kokungena umzimba, kubhaliwe zahlulwe zaba izinto eziliqela elula apho banokuba nempembelelo embi kwi nenyama xa iyonke.

Ukuba azondle noovimba ivithamin D emzimbeni, kuyimfuneko ukusebenzisa ukutya okuvela izityalo kunye nezilwanyana. Kuphela ukuba la manyathelo kuba zaneleyo, yiya unyango ngamachiza.

Omnye umahluko phakathi vitamin D2 kunye D3 ke ezikhabhathini. Into yokuqala zigcinwe kwithuba elifutshane kengoko kuqwalaselwa yena asebenza nje yokugqibela.

iipropati kwemithi

Vitamin D2 (isisombululo oyile) - i kolawulo ogqwesileyo calcium phosphorus yokucolwa emzimbeni womntu. Iyazingenela iinkqubo ukufunxeka elements data ethunjini ngokwandisa ijwabu permeability. Ukuze ichiza ukusebenza ngobuchule kangangoko kunokwenzeka, kuyimfuneko ukuba basebenzise kwakhona calcium phosphorus ngomlinganiselo ofanelekileyo.

Ergocalciferol - a vitamin B songanyibilikisswa-oyile. Kuye elinye igama - "vitamin antirachitic", kwakunye ukumelana isifo kwaye ukuthintela ukwenzeka kwayo.

Vitamin D Busisiwe ngomlomo, uya qala sele iye yangena egazini kwi emathunjini amancinci. Yaye ukusuka apho nge egazini uqala ukugeleza kwesibindi kunye nezintso. Kakade apha vitamin kwaye baqale ukwenza imisebenzi yayo engundoqo.

reviews

Oomama abaninzi lo songezelelo usana lwakho, phawula nemiphumo emihle kwiinyanga ezimbalwa emva ekuqaleni isicelo. Nangona kunjalo, kubalulekile ukuba ingagqithi umthamo ixesha. Ukuba wenza oku izihlandlo ezimbalwa, kuya kwenzeka nto imbi, kodwa libanda rhoqo kunokukhokelela neziphumo ezibi. Wawuqhutywa phantsi ncomo, amatyala ukugabha kunye nesiyezi, nto leyo ebangela ukuba abe nokusetyenziswa ngendlela engathethekiyo le ichiza.

You awukwazi self-medicate. Imfuneko yokuba vitamin na kumiselwa kuphela ngugqirha. Kulo mzekelo, kufuneka bangenele iimviwo rhoqo kunye neemvavanyo yokupasa.

Eli chiza isiphumo ubuninzi ngexesha yokudibanisa ukusetyenziswa kwayo kunye nezinye iivithamini kunye neeminerali. Kodwa ke kule meko kufuneka udibane nogqirha.

Le additive kwakhona ungathanda abasetyhini abakhulelweyo, ezinengxaki yokunqongophala calcium ngexesha yokumitha.

iziphumo

Vitamin D - into ayidlayo umzimba nge ukutya womfuno kunye okusuka kwizilwanyana, kwakunye nezinye izinto. D3 isiqalelo senziwa kweengqimba ulusu ngenxa nefuthe yelanga eyingozi kuwo.

Vitamin D2, nangona luncedo kwayo, kunokuba yingozi emzimbeni xa iyonke, ngoko akumele self-medicate. Nokusebenzisa ngobuchule zombini D2 kunye D3 uya kukwazi ukuba umzimba wakho ukuyisebenzisa. Ukuba kunokwenzeka, zama ukuqinisekisa lokuthathwa izinto mkhondo ngendlela yemvelo.

Musa ukulibala ukuba ahlale ubomi obusempilweni nidle okulungileyo. Ngapha koko, lo ngowona ndoqo kwimpilo yakho. Ngoko, hayi nje umzimba wakho aya kubulela kuwe, kodwa umzimba umntwana wakho. Ngapha koko, impilo kosana kwindawo yokuqala ixhomekeke empilweni kamama. Ngoko ke, iingcali Siyaleza ngamandla ukuba self-medicate.