Ukusetyenziswa kweenja kuphakama njengesidakamizwa se-multivitamin

Ukuphulukisa iipropati ze-dogrose ziyaziwa kubantu ukusuka ngexesha elidlulileyo. Nangona phakathi kweeMinyaka Ephakathi, iziqhamo zeziqhamo zazo zazisetyenziselwa emva kwamanxeba, izifo ezinzima kwaye zomeleza umzimba.

Ngokuphuhliswa kwezesayensi, ukusetyenziswa kwe-dog rose kuboniswe kwizifundo zebhubhoratri, kwaye ukugqithiswa kwesi sityalo kwande kakhulu. Kwimichiza yanamhlanje, amaqabunga, iintyatyambo, iingcambu ziyasetyenziselwa, kodwa iziqhamo, ngokuqinisekileyo, zibhekwa njengezona zixabisekileyo. Kwaye akumangalisi, kuba ziqulethe ubungakanani be-vitamin C, engaphezulu kwama-oranges kunye nama-lemons. Ukongeza, i-dogrose ngumthombo ogqwesileyo wamavithamini B1, B2, P, PP, K, i-carotene, i-tocopherol, i-pectin, i-citric ne-malic acid, i-phosphorus, i-potassium, isinyithi, ithusi kunye ne-manganese. Ukuqulunqwa okunjalo kufaka isandla ekumiseleni ukusetyenziswa kwe-metabolism emzimbeni kwaye kuthinteka kakuhle ukusebenza kweenkqubo ezininzi.

Ukusetyenziswa kweenja kuphakama njengezidakamizwa ze-multivitamin kubonakaliswe ngokuqiniswa ngokubanzi kunye nefuthe lokunciphisa. Ukusetyenziswa kweziphuzo ezilungiselelwe ngesiseko kushukumisa umsebenzi wesisu esiswini, izintso, isibindi kunye ne-gonads, kukhuthaza ukuqiniswa kwe-vascular kwaye kwandisa ukukhutshwa komzimba. Ngenxa yesenzo sayo sokukhetha, inja ephakamileyo isetyenziselwa ukuphucula i-gallbladder. Xa usebenzisa iziqhamo zeso sityalo entwasahlobo, akufanele ukhathazeke ngeengxaki ezifana ne-beriberi.

Kwakubonisa ukuba inzuzo yenja yavuka kwi-cardiovascular system, equka ekuqiniseni imilambo yegazi kunye nama-capillari kunye nokunyanzela uxinzelelo lwegazi. Ngokusetyenziswa kwezinto ezinqabileyo kunye nokunyanyiswa kweziqhamo zesityalo, umgangatho wegazi uphucula kwaye umngcipheko we-atherosclerosis unciphise.

Nangona kunjalo, kunye nesityalo sokuphilisa okunjalo, kufuneka kuthathelwe ingqalelo, njengokuba kwezinye iimeko umonakalo we-dog rose ungabonakali ngakumbi kunokulungileyo. Akukhuthazwa ukuba uyisebenzise kubantu abane-asidi ephezulu, i-thrombophlebitis kunye nemivilini ye-varicose. Abo bafumana i-gastritis okanye isilonda ukusebenzisa umhluzi kufuneka baqaphele kakhulu. Ukusetyenziswa rhoqo kwamagxobhozo enamandla anamandla okubangela ukutshatyalaliswa kwezinyosi zamazinyo, ngoko ke emva kokutya kwezi ziphulo, kucetyiswa ukuba uhlambe umlomo wakho ngamanzi okanye eminzini eminwe. Ngesikhumba esinengxaki kunye nokuthambekela kokuphefumula, umhluzi kufuneka uthatyathwe ngokucophelela ukuze ugweme ukuxhatshazwa.

Njengeminye imveliso yemifuno, inhlanhla ilungile kwaye imbi ngexesha elinye. Ukuze ungalimazi umzimba wakho, kungcono ukudibana nodokotela wakho ngaphambi kokutya iziqhamo zayo. Kwaye emva kokuba uqiniseke ukuba umphumo uya kuba nenene, unokuqala ukupheka umhluzi wezokwelapha, ukuxhamla kunye neti ephuma kwinja.

Ukusetyenziswa kwangaphakathi, izityalo ezisandul 'ukuqokelela zifanelekile, ezinokumiswa ngokuzimela ekhaya okanye zathengwa kwiikhemisi. Kukho ezininzi iindlela zokupheka ukulungiselela ukumnika i-infusion okanye itiye ephuma emasakeni. Indlela elula yile ndlela ilandelayo: i-tablespoon enye yezityalo ezihlambulukileyo kunye nezomileyo zithelelwa kwi-thermos, zithanjiswa ngamanzi abilayo (iiglasi ezimbini) kwaye zifakwe kwiiyure ezili-12. Kulungele ukwenza lo msebenzi olula ngokuhlwa, ukuze kusasa kusenokuqala ngesiphuzo esimnandi nesempilweni, sithatha indawo yegayi yendabuko yeeyi okanye ikhofi.

Ngokusetyenziswa rhoqo, inzuzo ye-dog rose iya kubonakalisa ekuphuculeni intlalontle nokuqinisa umzimba wonke. Ukuxhatshazwa koxinzelelo kunye nokusuleleka kwezifo, kubandakanya ukubandayo, kuya kukwanda ngenxa yokuxinwa kwe-vitamin C. kwaye, ngenxa yoko, isimo sengqondo siya kuphucula ngokucacileyo.