Ukupheka isaladi "White Night": inkcazo le iresiphi

Xa iifriji nto okunencasa, abaninzi mood ukuze bawe. Namhlanje siya ukujongana nale meko kwaye isaladi, "White Night". Le ukutya okunencasa liyazingca lwendawo etafileni leeholide, kwaye kubomi bemihla ngemihla. Ukongeza, le isaladi utyebile ukuze ngokulula indawo ephambili esityeni ngexesha lesidlo. Gcina oku engqondweni. Noko ke, abo bahlala ukutya engqongqo, isaladi "Night White" nangoku contraindicated. It has a lot of okunamafutha kunye protein, kodwa namhlanje siya kuzama ukupheka kunye uguqulelo osidingayo ngaphantsi.

Ukhetho Product

Asazi ukunika uluhlu olulula zezithako ngenxa isaladi, kodwa endaweni yoko kufuneka uye ngenyameko kakhulu ukhetho kweemveliso. Ngapha koko, xa isaladi, icandelo ngalinye kufuneka weva ngendlela yabo. Ukufakela naziphi na kubo, okanye ukonga umgangatho walo, uza kufumana i incasa eyahlukileyo ngokupheleleyo. Nanku umzekelo olula. On isaladi "White Night" Kulungile mushrooms okufakwe. Kufuneka muncwana, kube mnandi, kungekho incasa kunye nevumba ombi pepper. Xa kukhethwa uyawathanda, ahlawule ingqalelo anetyuwa kunye umhla wokwenziwa. Amanzi ebhankini kufuneka ibe selubala. Kwaye kufuneka senziwe ekwindla wonyaka olandelayo. Kodwa ke kule meko ukhetho yakho ichanekile. Musa ukuthatha ebhankini, apho makhowa ezahlukeneyo ngoku zidibene. Ukuba uzama ukubuyisela Amakhowa ezinjalo ekhaya, uza kufumana incasa eyahlukileyo ngokupheleleyo lettuce nje. Zama umfuniselo.

Ngoko ke, uluhlu iimveliso: 1 neselwa amakhowa okufakwe, amatswele (iziqwenga 2), iminqathe ekrwada 2 neetapile ebilisiweyo, 300 grams naluphi na uhlobo lwenyama, 250 iigram etshizi durum. Kuba ekuvalweni kufuneka mayonnaise, nangenxa ngembiza itswele - oyile. Kakade ke, kungcono ukuba iitapile ziya kuba entsha kwaye uphuqeka, kwaye inyama - iphekwe kakuhle. Cheese akunakuthatha ezinetyuwa kakhulu kwaye zinongiwe. incasa efanelekileyo cala. Ngoko ke, sichubeka ukuya amalungiselelo.

Ukupheka isaladi "White Night": inyathelo ngenyathelo iresiphi

Isaladi ayikho ngokukhawuleza njengoko uthanda, kodwa kunokuqulunqwa kwangaphambili. Amakhowa usile imela kangangoko kunokwenzeka. Itswele isikwe luyacolwa kakhulu kwaye Qhotsa ngeoli yemifuno. namazambane yavuka kufuneka tha. Senza okufanayo iminqathe, kodwa uya kumtyumza phezu grater amancinane. Inyama isikwe iityhubhu ezincinci. I nzima inyama, le tyhubhu ezincinane. Itshizi bagcobe kwi grater irhabaxa. Yonke into ilungele ukuba babeke isaladi "White Night" zikhabane. Okokuqala, amakhowa, ngoko itswele, iitapile. Lubricates lonke imayonnaise. Okulandelayo kufike womnqatha ze inyama. Kwakhona, lilele imayonnaise. Konke afefe sisi. Kungenxa yale umgubo isaladi ezimhlophe kwaye alibize igama layo.

ephantsi-osidingayo ukhetho

Isaladi "White Night", ifoto ubona ngentla yenziwe ngaphantsi okunesondlo. Kodwa isongo sayo kancinci eyahlukileyo. Ngoko ke, kunokuba eyemayonnaise uthabathe cream ezimuncu, ongeze kuyo yejusi yelamuni kunye neviniga balsamic. Le sauce iyafana imayonnaise. Kuba kabukhali, ungadibanisa KFile. Itswele akayi uqhotse, kodwa obdadim yinqakrzaze ngamanzi kunye zamarinuem encinane abilileyo emanzini ngeviniga. Njengoko inyama uthabathe incum yenkuku kunye netshizi khetha ephantsi-fat. All of leyo, thina ugcine kwi calories. Yiba nomdla wokutya!