Ukuba ufuna ukuzalisa izitya zakho yokupheka entsha zemifuno, qiniseka ukuba anikele ingqalelo khaphetshu. Zemifuno, efumaneka naliphi na ixesha lonyaka, ibe eqhotsiweyo, nasentweni ephekiweyo, ukubhaka, simenze famous burger ikhaphetshu okanye idityaniswe salads. Kweli nqaku sijonga ezinye okumnandi nokunesondlo izitya zekhaphetshu, onokuwatshintsha ukulungiselela, umzekelo, sangokuhlwa.
Tushena ikhaphetshu: iresiphi inyama
Esi sidlo iza kuba ngokukodwa okuneziqholo, ukuba uthatha epheka ayikho kuphela imifino, kodwa sauerkraut. Luza kunika incasa ezimuncu kancinane kwaye ngokugqibeleleyo agxininisa incasa yenkomo okanye yehagu. Kuba inxalenye enkulu lonke usapho, kufuneka ube:
- eemina yenkomo okanye yehagu;
- 2 iibhalbhu anyanisi ezinkulu;
- 400 g sauerkraut 800 g fresh (malunga nesiqingatha ifolokhwe ezinkulu);
- a amacephe ambalwa yetumato paste zendalo;
- ubulawu inyama, ityuwa kunye ezimbalwa amagqabi ngowakhe.
Olungiswe usike itswele kunye uyibeke eyenziwe ngepani ngeoli yemifuno. Sauté de transparent, ongeze isahlulo komo umtya zakhutshwa zibe iityhubhu ezincinci. Cook malunga 5 imizuzu, emva koko walala ngaphandle sauerkraut. Icebiso: Ukuba muncu kakhulu imifuno zifakwa ngaphambi kokuba azipheke uwabeke a colander kwaye pula phantsi kwamanzi abalekayo. Vala ipani enesiciko imizuzu imizuzu elishumi elinesihlanu esityeni ubushushu medium phezu, likuxhoxhela ukususela kumaxesha ngamaxesha musa ukulibala. Emva walala fresh ikhaphetshu kunye yetumato Intlama uze upheke de de inyama ngesisa. Ngokuxhomekeka umgangatho wayo, kuthatha iyure enesiqingatha. Ekupheleni, yongeza esityeni bay amagqabi, ngononophelo afefe ityuwa kunye nobulawu. Vala i ubushushu sibile, zagutyungelwa malunga imizuzu eli-15 kanye Tushena ikhaphetshu iresiphi kunjalo elula, bekuya kuba esityeni ogqibeleleyo sangokuhlwa. Kuyafuneka ukuba bakhonze shushu, wakhonza kunye isaladi oluhlaza ukukhanya okanye nje kusikwe zemifuno onyaka. Kakade ke, lo esityeni zingasetyenziswa kuphela fresh ikhaphetshu, sauerkraut kodwa uyinike piquancy ezikhethekileyo - zama oku indibanisela, uqinisekile ukuba baphile.
ikhaphetshu yathamba: iresiphi nge photo
Kwaye ukupheka imifuno hlobo, uthabathe:
- isiqingatha Kilo chicken ngaphandle kulusu namathambo;
- iqhekeza encinane gram-100 ka Bacon;
- 50-70 g na samasi ukuqhubekekiswa - efanelekileyo "Viola", "Hochland" okanye nayiphi na enye;
- 200 g amakhowa amatsha;
- isiqingatha intloko encinane zekhaphetshu;
- bulb itswele, isibini cloves begalikhi kunye nobulawu.
Bacon isikwe imivumbo kunye Qhotsa ngesixa encinane yeoli, kufuneka itshiswe nge ngamanqatha. Yongeza nga riki epanini luyacolwa zinqunqwe kwaye sauté imizuzu embalwa. Emva Beka bacanda zibe iityhubhu lenkukhu nejongelwe uqhotse ngayo - amaqhosha ukuba mhlophe. Zilandelayo ukongeza amakhowa - ukuba inkulu ngokwaneleyo, kufuneka ukuba igcwaliswe ngaphambile-isikwe ziinxalenye eziliqela, uyakwazi ukubeka izinto ezincinane xa iyonke. Ukucima lo mxube ngaphezu kwemizuzu emihlanu, ze emva koko abeke ekhaphetshu imibengo. Ngendlela, ukuba ufuna imifuno ingakumbi amanzi, emva kokuyisika prisolit kancinane kwaye ukhumbule izandla zakhe. Xa ihlume browned kancinci, ukongeza lo sisi okungepani, Ndimthulule isahlulo sesithathu nendebe yamanzi sipheke ubushushu ephantsi ikota yeyure, okanye kancinci. Woyigalela ityuwa kunye afefe ngenxalenye kunye nobulawu ukunambitha. Tushena zekhaphetshu (yeresiphi itshizi kunye nenkukhu) kuba nencasa kakhulu xa kushushu, yaye emva kokupheka esityeni bakhonza ngoko nangoko itafile. Kuba ukunambitheka masihlale ebulungiselelini nganye, ungadibanisa luyacolwa crumbled okanye akhanywe KFile.
cauliflower esimnandi, wayitya bejongile. Recipes: yathamba kunye nemifuno okanye cream ezimuncu
Susa ukusuka efrijini:
- cauliflower 1 intloko;
- courgettes ezincinci eziliqela 1 seqanda nepepile elithozamisayo;
- 1 iminqathe, iitumato sibini, a amatswele nebhalbhu encinane;
- ubulawu, tomato unama-oli yemifuno ngenxa ngembiza imifuno.
Cauliflower , uhlambe, isikwe embalini, kungcono ukususa inxalenye nzima - eziqwini. Yibilise de imifuno ethambileyo ngamanzi ngetyuwa. Ezinye imifuno, ayihlambe, uhlambulukile: seqanda, zucchini, iipepile kunye neetamati isikwe iityhubhu nibanqunqe iminqathe usebenzisa grater. Itswele kunye nekonofile luyacolwa: chopha, ngoko sauté ioli zide zithambe, yongeza balandela iminqathe, kwakunye neminye imifuno - ikhaphetshu kuyimfuneko ukubeka ku ethubeni yokugqibela. Ushu, kugalela amacephe sibini yetumato paste, ityuwa kunye spice ukungcamla afefe ngenxalenye (nayiphi pepper, oregano, paprika, tumeric, njalo njalo. D.). Mabakhavarishe ze azise ukuba ukukulungela - imizuzu engama-20 lwalunye ukhamba ancedwe etafileni. Kwaye Solungiselela umnikelo kunye lula, umzekelo, ngokukhawuleza ulungiselela tushena iresiphi ikhaphetshu obuquka ucimayo kunye cream kwi oven. Ngokuba kuye, uya kudinga oku kulandelayo:
- ekunqandeni cauliflower;
- 150 g na samasi;
- ubisi encinane, 100 ml ngokuwabetha cream kunye nobulawu.
Yahlula khaphetshu phezu inflorescences, niyifake nokuvunda kwaye sipheke ngamandla ngokupheleleyo kwimizuzu emi-2. Emva koko ugalele kwi cream kunye nobisi, afefe itshizi ya ngaphezulu uwose omnye imizuzu-8. Zama ngayo - ukuba imifuno kusekho ngokuqinileyo, ukulungiselela esityeni kancinane ngakumbi. Enoba iresiphi ecetywayo ukhetha, uya ube okumnandi kunye dinner lula ukuze yonke intsapho.