Sesame sauce. Kuhle kangakanani isameyam kwaye sinokusetyenziswa njani?

I-Sesame sauce, njengembewu, ithandwa kakhulu e-Asia kangangeminyaka emininzi. Ngoku kulungiselelwe ngama-mistresses kumazwe amaninzi, kuquka uRashiya. Oku kungenxa yefashoni yanamhlanje kwisiChina naseJapan. Imbewu yeesame ngenxa yongcamango lwawo olungathathi hlangothi oludibeneyo kunye neendidi ezahlukeneyo, ezikuvumela ukuba uhlale uzama. Ukongeza, imveliso ithathwa njengeluncedo ngokungaqhelekanga ngenxa yomxholo wenani elikhulu lezinto eziyimfuneko kumzimba.

Malunga nesame

Imbewu encinci yinxalenye ebalulekileyo yokutya eMpuma. Yongezwa phantse zonke izitya. Kwakuqhelekileyo ukuba wayebhekwa njengenye yeengxenye ze-elixir yokungafi.

Kukho iintlobo zeentlobo zeesame. Into ebalulekileyo kunomnyama.

Bathi nguye ovuselela umzimba aze avimbe ukuguga kwakhe. Ukongeza, yenye yezinto ezimbalwa zemithombo ye-calcium. Iintlobo eziseleyo zeesame nazo zonke iipropati zabamnyama, kodwa kuncinci. Ekulungiseleleni izitya kunye nokugqoka kuzo zisetyenziselwa imbewu, i-chopped, kwakunye neoli yesame.

I-Classic yesame yokugqoka iresiphi

Zininzi iindlela zokupheka zokupheka. Ngokwesiko isetyenziselwa ukuxhaswa kwi-sushi kunye nemiqulu. Kodwa i-sesame sauce igqibelele inyama, intlanzi, imifuno. I-Refueling ingagcinwa kwifriji emva kokupheka ixesha elide, ngoko unokukwenza kunye nomda.

Ukulungiselela i-refueling elula iresiphi oyifunayo:

• Imbewu yeSesame;
• Ijusi le lemon;
• Garlic;
• Dill.

Okokuqala, kufuneka utyumbe imbewu (25 g) kwilizwe le powder. Oku kwenziwa lula kwi-grinder.

Ngomdaka, kufuneka ubeke uceli wegalikhi, ugaye kakuhle, wongeze 1 tsp. Ijusi le-lemon, i-sesame echotshoziweyo kunye ne-1 tbsp. L. Amanzi. Yonke imveliso kufuneka ixutywe ngokufanelekileyo kwaye amanye amanzi adibeneyo, okuya kukwanela ukufumana ukuhambelana okufunayo. Ekugqibeleni, i-sesame sauce kufuneka ifakwe, yongeza i-dill kunye nepelepele, kuxhomekeke kubukhali obufunekayo.

Iphunga elimnandi nelomuncu

Ayikho imfihlo yokuba i-refueling enomdla ingatshintsha ingcamango yantoni na, isitya esilula. Inguqu ebalulekileyo yokugqoka i-salads esitsha, izitya zemifuno ziya kuba ngumsila we-soy-sesame kunye nobusi kunye nemon. Ukwenza isahlulo esinye kufuneka uthathe ama-3 tbsp. L. Iimbewu zeSesame, zitshise elincinane kwipani yokucoca, eya kubangela ukuba ibe yiphunga elimnandi. Emva koko ubafake kwi-blender, yongeza isiqingatha sesipuni se-ujuni, u-3 tbsp. L. Olive (okanye enye) ibhotela kunye nejisi yelisi. Emva koko xubana kakuhle uze ungeze iipuni ezimbini ze-soy sauce. I-Refueling isetyenzwa kwiitya ze-sauce.

Naluphina, i-salad ejwayelekile yeklabishi kunye ne-sesame sauce iya kuba yincinci kwaye iyanceda. Kwaye ukugqithisa okugqithisiweyo kwesi sigqoko kuya kuba yinto edibeneyo kwizitsha zaseJapan eziqhelekileyo.

Ukwenza i-saame ye-sesame ehlwaya kwaye enempilo, unokusebenzisa enye yeendlela zokupheka. Ukuba akukho xesha lo, ungathenga ibhotile ye-refueling in store.