Serotonin: yintoni na?

Serotonin - yintoni na? Uninzi lwabantu abaye beva malunga nale "hormone yolonwabo" bangabuza umbuzo onjalo. Yinto yeekhemikhali ezibangelwa ukutshintshisiswa kwama-amino acids. Ngokuqhelekileyo kuthathwa njenge-amino ye-biogenic, ekwazi ukuchaphazela ngokufanelekileyo imisebenzi yomzimba yomzimba womntu.

Ukuphuhliswa kwe-serotonin kuphazamisa kakhulu inkqubo yolawulo lwenkqubo yeentlanzi kwinkqubo yesantya yomzimba womzimba. Ngamanye amaxesha i-serotonin ibizwa ngokuba yi-neurotransmitter, enokubangela ukuphendulwa kwezinto eziphilayo emzimbeni, kusebenze njengomlamli osetyenziswayo xa edlala igitare.

Okokuqala, i-serotonin ichaphazela izicubu zeentlungu kunye nobuchopho. Inceda ukulawula uxinzelelo lwegazi, ukushisa komzimba komntu, kuphucula ukuhlanjululwa kwe-renal, ukuphefumla, kunye nokunciphisa izitya. Ngokutsho koogqirha, into eyiluncedo kakhulu emzimbeni womntu i-serotonin ngokuchanekileyo. Kuthetha ukuthini oku? I-Serotonin idla ngokuba yi "hormone yovuyo", iyakwandisa ukusebenza kweebhiliyoni zee-neurons ezisengqondweni yengqondo. Zonke iinkqubo zokuphazamiseka kunye nokuvinjelwa kwenzeka emzimbeni womntu ngoncedo lwe-serotonin. Ngokungabikho kwe-hormone, akukho nethemba lomsebenzi ozinzile wengqondo kunye nezicubu ezinomdla.

Abo baziyo ukuba yiyiphi i-serotonin, ukuba le nto inemiphumo emihle kumsebenzi womzimba womntu, akukho zihlandlo ezinqabileyo. Ukuba le hormone ivela rhoqo emzimbeni, umntu unako ukufumana iimvakalelo ezintle, ulonwabo, ukulungele ukusebenza, kuquka umsebenzi.

Ukuba umzimba awunayo i-serotonin, unokukhokelela ekudakaleni, i-diathesis, i-enuresis, ukuphazamiseka ngokubanzi kwe-immunity kunye ne-allergies. Okuyingozi kakhulu ukungabikho "kwe-hormone yolonwabo" kwabasetyhini abakhulelweyo, njengoko oku kuholele kwisifo soqhekeza. Kwezinye iimeko, ukungabikho kwe-serotonin kunokukhokelela ekudakaleni kliniki, kwaye ngoko-schizophrenia.

Ukuba ukunqongophala kwe "hormone yovuyo" kunzulu ngokwaneleyo, isigulane kunye nodokotela ophandayo kufuneka sicinge ngendlela yokwandisa i-serotonin. Kwezinye iimeko zanele ngokwanele ukubonisana kwengqondo kunye neengcali, kodwa ngamanye amaxesha akwanele.

Wonke umntu kufuneka aqonde ukuba kubaluleke kangakanani umzimba ukuba ube yi-serotonin, okokuqala, okokuqala, umlamli phakathi kweengcamango zabantu kunye neempendulo zentlungu. Yingakho nangona i-worldview ekhangayo inokunceda ekutshintshisweni kwezi zinto ezincedo. Iingcamango ezimbi, umona, umsindo kunye nentlungu - konke oku kuchaphazela kakubi isimo somzimba, oko kukuthi, kuphungula inkqubo encinci ye-nervous system.

Ingxaki ebalulekileyo kukuba imvakalelo embi kunye nembono yobomi kwimibandela emibi ingakhokelela kuphela kwizifo zesistim se-central central, kodwa nezifo zezifo ezahlukeneyo. Umzekelo ogqwesileyo wesifo esinjalo isilonda esiswini esabangelwa ngamava anomdla. Ukuba umntu akafuni into efana nayo iyenzeka kuye, uya kufuna indlela efanelekileyo yokuphila.

Iingcali zenzululwazi zide zichonge iimveliso ezikwazi ukulungelelanisa ukutshintshiselwa kwe-serotonin emzimbeni womntu. Kuphathelele amabhanana, ikhofi kunye necolethi. Nangona kunjalo, akukufanelekanga ukuba ube negalelo kakhulu kubo, ukuze ungalimazi umzobo wakho.