Indlela yokubuyisela imemori kwaye uyihlakulele

Imemori yenye yezinto ezibalulekileyo zeengqondo zomntu, ezibonakalisa ukukhumbula nokusebenzisa ulwazi olufunyenwe kwikamva. Siyabulela kwimemori yokuba umntu ukhula njengomntu, ukuqokelela ulwazi kwiindawo ezahlukeneyo, amava okuphila, ukhumbula konke okulungileyo nokubi okwenzeka kuye ngaphambili.

Ngamanye amaxesha, ngokuxhatshazwa kwentloko, ukuphazamiseka kwengqondo, okanye ukuthatha izidakamizwa ezinkulu, kukho imeko xa umntu elahlekelwa yimemori. Oogqirha bawubiza ngokuba yi-amnesia. Ngelo xesha, umntu akayikhumbuli nayiphi na into: ngubani na, apho ahlala khona, ngubani osebenzayo, ngubani abantu abasondeleyo, abathandayo okanye abathandayo, ukhohliwe zonke iimbongo ... Kule meko, indlela yokubuyisela imemori kwisigulane oogqirha banquma. Baqwalasela iimpawu zomntu ngamnye kwisigulane, iqondo lokulahlekelwa kweememori kunye neemeko ezikhokelela kule nto kwaye zichaza unyango olufanelekileyo.

Ngokuqhelekileyo abantu bayakubona ukukhubazeka kwememori. Impendulo yombuzo "indlela yokubuyisela imemori?" Inomdla kubo bonke abancinci nabantu abadala. Ukusetyenziswa kweziyobisi, iziyobisi, ukutshaya, ukuxinezeleka, ukungondleki kakuhle, ukungasebenzi kakuhle, ukuguquka kwengqondo, utshintsho olunexesha elidala emzimbeni, isifo se-vascular - zonke izinto eziphazamisayo kwimemori ekugqibeleni zikhokelela ekudakaleni kwememori. Indlela yokubuyisela imemori kule meko? Indlela yokuphucula ikhono lokukhumbula? Ukuphucula imemori, kuyimfuneko, okokuqala, ukuguqula indlela yobomi. Udinga ukutya izithelo kunye nemifuno, kunceda ukufaka kwiimveliso zakho zentsuku zokutya - i-walnuts, i-almonds, i-hazelnuts. Kubalulekile ukuchitha ixesha elide ngaphandle, kuyakunceda ukuhamba, ukunqanda ukusela nokubhema, ukulala ubuncinane kwiiyure eziyi-8 ngosuku, ukuba kunokwenzeka ukuba unciphise yonke imiphumo emibi kunye neengcinezelo kwaye ngoko umbuzo wokubuyisela imemori kuya kuphelelwa ukuba ufaneleke.

Ukuphuhlisa imemori kwizingane zasesikolweni

Xa ulungiselela umntwana esikolweni, ingqalelo ekhethekileyo kufuneka ihlawulelwe ekuphuhlisweni kwengxelo yakhe. Emva kwakho konke, xa ufundisa umgcini-mhlaba wokuqala kufuneka ukhumbule ngolwazi olutsha oluninzi. Ngokukhawuleza umntwana ukhumbuza imigaqo, iimvumi nezinye izinto zokufundisa, kuya kuba lula ukuba afunde esikolweni, ixesha elifutshane ayeza kuchitha ukwenza umsebenzi wesikolo. Ngoko ke, umntwana onememori enhle uya kuba nexesha lokuphumla.

Ukujongana nokuphuhliswa kwengqondo kumntwana kufuneka kube ngumdlalo okanye ufunde imiloloteko enomntwana oyithandayo. Imidlalo yokuphuhlisa imemori kakhulu. Ngeemidlalo, ungasebenzisa iisethi zomdlalo ezilungiselelwe ukulungiselela ukukhunjulwa kwememori, kunye nezo zixhobo onomntwana. Iimvana ezininzi ziyakuthanda umdlalo xa zisasaza iziqwenga ezi-5 zeemathoyizi, kwaye xa umntwana ejika, enye ithoyizi iyalala, kwaye umntwana kufuneka afune into engekho. Umdala umntwana, amathoyizi angaphezulu ongayifaka. Unokuza nomdlalo wakho ukukhumbula ngekhanda. Into ephambili kukuba umntwana adlale ngokuzonwabisa.

Ukuphuhliswa kwengqalelo yabantwana abaselula

Inyani kukuba ummiselo womntwana uhambelana ngqo nempilo yakhe yonke. Kwaye umthwalo ebantwini besikolweni, nakwiiklasi ezincinci, ziphezulu kwaye ngoko ke kuyimfuneko ukuba umntwana adle ngokupheleleyo, athole inani elifunekayo lamavithamini kunye neemaminerali, ukulala ubuncinane ubuncinane iiyure ezili-9 ngosuku, uchitha iiyure eziliqela emoyeni omtsha.

Kule minyaka, ungaqhubeka udlala nomntwana kwimidlalo eyahlukeneyo ekuphuhliseni imemori, ukufunda iimbongo kunye neengoma, kodwa umntwana ukhulile, ngoko musa ukuwukhawulela.

Kule minyaka, abantwana bangakwazi ukuqonda ngokucacileyo intsingiselo ye-mnemonics-isayensi yokukhumbula. Kufuneka ufundise umntwana ukuba angabi ngekhanda, oku kukukhumbula, ukuqonda ulwazi. Ngokomgaqo we-mnemonics, kuyimfuneko ukuseka "ikhonkco" kwizinto ezifunekayo ukuba zikhunjulwe - oku kuya kuba lula ukukhumbula, kwaye le ngcaciso iya kuhlala ikhunjulwe ixesha elide. Umzekelo wokusetyenziswa komthetho we-mnemonics ibinzana eliyaziwayo "Bonke abazingeli bafuna ukwazi apho i-Pheasant ihleli". Siyabulela kule binzana ukuba abantwana bayakhumbula ngokukhawuleza umyalelo weentyantyambo ebomini ngobomi, kwaye emva kweminyaka baxelele abantwana babo nabazukulu.