Zempilo, Amayeza
Perleches ezikoneni zomlomo: unyango. Oonobangela kunye nokuthintela izifo
Kuyo nayiphi na ubudala, ngamnye kuthi nazo lo mhlola krakra njengoko perleches nakwiimbombo emlonyeni. Imfundo ngohlobo aphazamiseke, amathanda kunye nezilonda emacaleni olungaphandle imilebe kunye ukungakhululeki, kuba iba buhlungu, kungekhona nje ukutya, kodwa kananjalo nethuba lokuthetha. Ukongeza, perleches musa ukukhangela kakuhle kakhulu, ngendlela uyawabhuqa umgca bomlomo.
Le magazini kwenzeka ngokupheleleyo na ubudala, nangaliphi na ixesha lonyaka, kodwa kaninzi nesi sifo esijongene entwasahlobo, xa umzimba wethu uye zibizwe ingqele ebusika, inkqubo omzimba buthathaka ngenxa vitamin intswelo.
Ukuba wena okanye umntwana wakho Zayed iimbombo umlomo, unyango kufuneka uqale uhlahlelo imeko nenyama xa iyonke. Isizathu esiyintloko kwiziseko ezinjengezo ezingemnandi kwi eluswini - ukuphazamiseka kwinkqubo yokwetyisa. Engamelanga ithathwe njenge njengokubonisa yale siphene izithambiso, kuba eneneni ngale ndlela kubonakala igciwane.
Izinto ezibangela le ngxaki inokuba kwakhona entwasahlobo beriberi, kunye nokunqongophala zinc emzimbeni, kunye neempendulo ezahlukeneyo komzimba. Ukuba ityala lakho na uhlobo ezosulelayo, usulelo ukuba kwenzeka ngokudibana umntu agule. Kulo mzekelo, kufuneka uqinisekise ukhuseleko kwabathandekayo bakho, hleze kubekho usulelo kubo kuwe. Emva Zayed ezikoneni zomlomo, unyango onalo ungenza ngokukhawuleza ukuya naliphi na ilungu losapho lwakho.
Ukuze kukuphelisa i ukuyilwa embi efana perleches nakwiimbombo imilebe, unyango kungaba ukhethe kusetyenziswa kwemithi aqhelekileyo kunye namayeza abanam.
Amachiza thaca kwi-network ekhemesti, unako ukuthenga D-panthenol, sintomitsinovoy , linamafutha tetracycline mafutha okanye levomikol. Ngaphezu koko, ngexesha unyango, kuyimfuneko ukuba singasondeli ukudla kwakho ukudla ezinokubangela negazi kunye kwinwebu inwebu yangaphakathi. Sela amanzi kangangoko kunokwenzeka, kuba ukungabikho ulwelo emzimbeni okuphilisa, bephila bonke amanxeba ngokucotha kakhulu.
Kukho iyimithi iintsomi, osihlangulayo kuyo ezinjalo iingxaki njengoko perleches kwi emasondweni emlonyeni wakhe. Unyango amaxesha olusebenzayo ngaphezu amalungiselelo zoxubo eziveliswa kwishishini loxubo-mayeza. ingasetyenziswa ukusuka kumayeza abanam zezi zilandelayo:
- kakuhle uncedo Oluma ezenziwe imifuno - lobulumko, chamomile, celandine. Singasebenza kwindawo isibetho itywiniweyo iingxowa iti eluhlaza;
- amaxesha amaninzi Kucetyiswa ngosuku isicelo Zayed baseka swab yomqhaphu nkxu ngumnquma, flaxseed oyile okanye iti umthi, njengoko na oyile ethoba iindawo nomsindo;
- ungenza imaski, izithako ezo apile kunye namasi. Ukuze wenze oku, ungazithambisi iapile kwi grater, mix kunye ibhotolo kunye ubunzima ngenxa umisela nakwiimbombo emlonyeni wakhe;
- iziyobisi anti-ukudumba nempembelelo ilungileyo zekhala kunye propolis, leyo nazo antibacterial.
Xa kunjalo, xa ujamelene loo isenzeko esibi, ngathi Zayed iimbombo emlonyeni, unyango wena ongase ngumoya phezulu okanye sele ugqibile, kubalulekile ukucinga malunga nokuthintela elizayo.
Imilebe ulusu ibithambile, hayi echachambileyo yaye nenkangeleko entle, zama ubusuku ukwambatha imilebe nobusi. Imanzise imilebe izihlandlo eziliqela ngemini ngamanzi acocekileyo kwaye usebenzise yokuqaba zisempilweni. Xa uphawu lokuqala neentanda emasondweni komlomo, isicelo imilebe bawuqhole lard ezinamagqabi rose.
Gada ekudleni kwakho, zama ukuba ngoko menu ukuba ukutya yayizele iivithamini kunye neeminerali.
Iindlela ukuthintela iingxaki ezifana perleches iimbombo emlonyeni, zininzi. Kufuneka kuphela ukukhetha elinye okanye nangaphezulu, aze ke kuyaphela zingaphazamisi kuwe ngonaphakade, ndincumeze wakho uya kuba lokwenene yaye unyulu.
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