Pangasius umtya. Zokupheka embodiments eziliqela

Pangasius ayikwazi kubizwa ngokuba imveliso ethandwayo zokupheka, wabonakala kunjalo kudala loo mizi ngeengubo kwimarike wethu, kodwa ngokuya imfuneko, kwaye izitya evela neminqiwu zakhe nalapha ngaphakatyhi iyafumaneka kwi iitafile ekhaya mihla. Kuye nje incasa amnandi inobulali, kodwa esibonakala ngokungabikho epheleleyo ngethambo, into ethengiswa esivele ukuqhubekekiswa ngokupheleleyo kwaye emkhenkceni. Sinako silinde de umtya zanyibilika, babanjiswe ekuphekeni. Ngoko ke, indlela ukupheka pangasius umtya?

Umtya pangasius iresiphi kunye sisi neenkowane

Malunga 700 grams wazihlanganisa zinyibilikisiwe iziqwenga alinganayo a ezinokufumaneka la, ubungakanani decimeter square. iqhekeza ngalinye bagcobe ngetyuwa, izinongo okanye pepper nje yonke kukungcamla nendawo bhaka.

iitumato ezimbini eziphakathi isikwe semicircles ezingcakacileyo, wazibeka phezu kwemiqhele. Fumana ezimbini - amaqhosha amathathu enye inwebu yeentlanzi.

Malunga 100 grams amakhowa (kungcono ukuthatha a fresh hayi emkhenkceni yonke) isikwe zizixwexwe kunye nendawo phezu iitumato.

A Uvumelelaniso kwisilayi ngasinye wazifefa ngokunjalo itshizi ya. Isixa-mali incasa, abanye abantu abanjalo baseka uqweqwe engqindilili itshizi zanyibilika, ngoxa abanye bakhetha ezibhityileyo. Kodwa kuya kuthatha malunga 100 grams.

Kuhleli kuphela ukubeka pan eziko imizuzu engama-30 yaye ukulungele pangasius umtya! Ibeluncedo iitapile aphekwa (okubizwa) okanye irayisi.

Pangasius umtya, ikhekhe fish iresiphi

Zithabathele iziqwenga ezine neminqiwu yonke, lunqamle akuyomfuneko. Ngamnye sasivele ngezithako (ungasebenzisa i ekhethekileyo "Kuba intlanzi") kunye netyuwa, wafefa nge lemon omncinane omabini. Nika Faka imizuzu engama-30.

Enye inwebu pangasius makayirhole le mifanekiso. iitumato ezintathu scalded ngamanzi abilayo, uze bekulula ukuyicoca Ixolo, usike imifuno ibe ngamacetyana uze ufake yeentlanzi.

maleko Okulandelayo - etswele. Olungiswe cells afefe phezu iitumato, afefe sisi ya ndinithululele isithambiso encinane ezimuncu.

Okulandelayo, kulwakhiwo lonke ilele phandle umtya benga elilandelayo kwaye ungqameko ziphindwa, apha efanayo kunye catfish ichibi wesithathu. umtya Okwesine - othwesa ngezithsaba, zibekwe phezu iikeyiki kwakhona wafefa kunye yejusi yelamuni.

Ngefoyile ye lisongelwe bathuma ikhekhe eziko kwimizuzu engama-20 emva koko wathatha ukuba ubutyhile, afefe sisi wazibeka eziko kwakhona, kodwa ngaphandle ukuyigubungela ngefoyile ye ukubamba miyela malunga 10 imizuzu Le ikhekhe ukulungele! Kokuba waba isitya esahlukileyo, nivathise.

Pangasius umtya, zike fish iresiphi

800 grams catfish izilayi umtya wonqanyulwa lengthwise, afunyanwa nama-10 eesentimitha ubude ezimbini ububanzi. Faka lonke iintlanzi ezinqunqiweyo xa isikhongozeli ugalele malunga ezintlanu amacephe lembotyi sauce. Woyigalela ityuwa kunye nekhefu ukuze Faka iyure.

Beat amaqanda amabini kunye ityuwa encinane, ukulungiselela ipleyiti breadcrumbs. Emva kweyure enye, wabeka pan ngeoli yemifuno ubushushu medium phezu. iqhekeza ngalinye pangasius dip yokuqala iqanda, ngoko umqulu breadcrumbs kakuhle uze uthumele ukosa. cover sebhokisi akukho mfuneko, ukuba upholile. Kwicala ngalinye Qhotsa malunga 10 imizuzu.

Pangasius umtya: iresiphi amakhowa kwi oven

umtya Plast bawuqhole ngetyuwa kunye nobulawu ibekwa kwisingxobo sokubhaka.

100 grams amakhowa ukuba uyinqunqe ibe ngamacetyana ezingcakacileyo, agcadwe oli yemifuno logama nje lonke ulwelo ngumphunga. Ke wongezelela amakhonkco isiqingatha itswele sicanda ndakunqwenela omnye imizuzu emihlanu, kungekho ngaphezulu.

Ubunzima kweziphumo mushroom wayibeka phezu intlanzi aze afefe sisi ya. Emkhonweni wazibeka oven amandla eliphezulu imizuzu eli-15. Emva kweli xesha, ukufumana iintlanzi, ngobunono ukusika emkhonweni. Ukukhetha, ungenza ukuhombisa pangasius parsley okanye idile.