Osidingayo isonka

Nangona isibakala sokuba ezishelfini kukho ukhetho enkulu iimveliso ezahlukeneyo yokubhaka, abananto okudibeneyo incasa yesonka lokwenene. Lifikile ixesha lokuba bafunde zonke iimfihlelo zakhe, kwakunye nto ibalulekileyo malunga isonka osidingayo.

Abantu abaninzi bayazi ukuba ivumba kunye isongo isonka, ibhalwe ngokwezinto neeresiphi ubudala. Ngelishwa, kwiimeko ezininzi, iitheyibhile ukufumana ukuba fake ngaphandle incasa, nto leyo ukongeza ngokukhawuleza ukufumana sisidala, luyawohloka zagutyungelwa kunye ngumngundo.

Ihlebo isonka elungileyo inkqubo lokulungiselela intlama iphela. Kulungile ukuba babandakanyeke kwaye avuke. Yomgubo kufuneka abe zizityebi gluten, nenoxanduva isakhiwo isonka. Ukuba uphakamile lo gluten, ngcono. Isonka eyenziwe kule umgubo na anoboya,-emile kakuhle, unalo uqweqwe crunchy kwaye ihlala fresh elide. Ukuza kuthi ga ngoku, eyona isonka kwenziwa kusetyenziswa ubuchule bezi mini - ngokukhawuleza, ukusuka kwimixube esele zenziwe equlethe kudla yokubhaka. Oku, umzekelo, emulsifier E-471, nto leyo engafunwa iqhotyoshelwe uniform intlama, texture silky, ngaphandle zigaba ebalulekileyo yokulungiselela test kunye ningabangenagwele.

Langoku igwele iintsholongwane lactic acid kunye igwele, kunokwenzeka apho inkqubo ukubila. Kungenxa kolu vavanyo, kukho amaqamza, kwaye kananjalo wabatshabalalisa ezinye ezimbi uqhagamshelwano yethu yezempilo. Ukusebenzisa disintegrants (umz, sodium yesoda, ammonia) Isonka ezimhlophe The, eyenza lifumile yaye anoboya njenge. Kodwa ke, kwangaxeshanye, oko buthi zagutyungelwa ngokukhawuleza ngumngundo.

Isonka kwakhona wongezelela kwisigcinakaliso ezifana E282 calcium propionate, ukuze uyolule ixesha layo yokugcina. Igwele isonka zingagcinwa iintsuku ezininzi, yaye akukho mfuneko naziphi na izongezo. Ukuze ahlale kwiiveki ezimbalwa yaye kungekudala uza uqine okwelitye kunokuba zimbi.

Umthombo ikhuselekileyo - isonka esivela kwiivenkile amancinci apho elosiweyo ngendlela zokupheka bemveli. Kuphephe isonka, sambathe ukupakisha, ingakumbi ngenxa polyethylene. Ngenxa umzi kwakhe wapakisha nangoku babushushu imveliso odlulileyo. Bag uqokelela ukufuma ukuba ngokomphushu yaye ekugqibeleni ukuphuhlisa umngundo. Ngenxa yesi sizathu, musa ukubeka amaqebengwana ezishushu kwiphakheji. Fastest isonka ukungunda ubisi, yintloya kunye neswekile. Kakhulu "ibitheni" wenziwa ngesonka kunye ezikhabhathini elide, ekubeni bahlangabezana ngamachiza.

osidingayo isonka

Isonka equlathe nqatha okanye iqulethe endaweni imali encinci, musa ukuba ngcono. High-osidingayo isonka kunokuba ngenxa ezahlukahlukeneyo ugcwalisa kuphela. Imveliso ngowona mthombo iphambili carbohydrate oluxandileyo, kufuneka 50-60 ekhulwini ekutyeni ngemihla, yaye ufanele amlahle kuyo. Umxholo Caloric zezonka ezimhlophe malunga 75 kcal (isilayi), kwaye bagel oyile - has 329 calories. isonka mnandi iqulethe calories 357 (36 kcal nentendana).

Osidingayo isonka kunye neemveliso ezahlukeneyo ukuba nisoloko, kwandisa kakhulu. Abo musa sifuna ukuba ngcono, kungcono ukuphepha peanut butter (660 calories nganye ezilikhulu grams), oyile (730 kcal nganye ezilikhulu grams), imajarini (180 ukuya 720 kcal nganye ezilikhulu grams). Osidingayo isonka ngobusi okanye jam thile ezincinane: ikhulu iigrem jam - malunga enye anamashumi mathandathu kilojoules, nekhulu enye iigram ubusi angaba mathathu anamanci mathathu calories.

isonka Dark libaluleke ngaphezu kokukhanya, kodwa komqathango wokuba umbala ebumnyameni kungenxa umgubo, kodwa hayi imibala mbandela. Iqulethe ezimbini - ifayibha kathathu ngaphezu isonka esimhlophe. Osidingayo ukuze ingqolowa nespelete isonka yohlukile insignificantly. Dark iqulethe ngakumbi iiproteni yemifuno, iivithamini kunye neeminerali. kuba sonka Dark njani abantu abaphethwe zizifo kwesibindi, amathumbu apho.