Ngaba I nidle marshmallow ukunciphisa umzimba? Marshmallow kunye pasta ukunciphisa umzimba

elwe kwisithuba - kunzima futhi uxanduva nexesha kubomi bonke ungxamele a slim mzobo nobesiqhelo ubunzima. Ekudleni rhoqo kokuba abeke izithintelo, kilojoules ekutyeni wadla, uze uqhubeke ukubala ukusetyenziswa kwamandla ngethuba kwiseshoni yoqeqesho kwi-ejimini. Ngokubanzi, akukho lula! Kukho Kusekho ixesha nexesha asitsala phezu mnandi, kwaye abangafuniyo ngokupheleleyo ukuncipha.

Nangona kunjalo, ngeli xesha iimbono zeengcali ezahlukeneyo. Kuya kuthetha ukuthini na oku "kamnandi." Ukuba le iqebengwana zifakwe ibhotolo okanye cream ezimuncu, ngezininzi ngeengcamba kunye nezinto nokuhombisa confectionery eqaqambileyo, ngexesha dessert efanayo ngokwenene Akuvunyelwe ukutya ngexesha umzimba. Nje ewayo ezibayeni zempahla kunye okukhona ezinjalo abayi kwenza allergies ukutya. Enye into - i iilekese kunye nomxholo liphezulu mveliso zendalo. Umzekelo, ezithsayo kunye neelekese ukunciphisa umzimba - yinto enye luncedo ukuhlanganisa ophezulu osidingayo of ikeyiki okanye ngamanqatha khekhe. Kolu luhlu sinako ngoku ukudibanisa dessert kunye jellies.

zephyr

Kutheni ezinjalo iilekese zithathwa luncedo? Okokuqala, kufuneka uqonde indlela inceda ezithsayo umzimba. Siqulathe iziqhamo, ngakumbi apile okubizwa, iswekile, abelungu iqanda, thickeners zendalo: agar-agar okanye pectin, gelatin ngamanye amaxesha. Ezi arhente gelling yemvelo, ezinye zazo imvelaphi yemifuno, abanye yenziwa phambili nokutya kwezilwanyana. Khetha le dessert kufuneka kunikwe ingqalelo emandla iimveliso umbala kwanangamacandelo kumafa yayo.

Malunga imveliso yemvelo uthe marshmallow ezimhlophe okanye njengamasi, ithambile kwaye ngaxeshanye consistence ilastiki, vanilla ezimnandi kunye incasa bukhrim. imibala ezibukhali namavumba kukhetho kufuneka kuphetshwe. Oku kubonisa ukusetyenziswa inani elikhulu iidayi, ukutya, kwakunye neencasa, mvisiswano leyo, kwelinye icala, ntonje unobangela negazi lakho. Hi ndlela leyi, ithuba lokugcinwa kunokwenzeka ukuba ukujonga izinto ezininzi kangakanani endalo ngale mveliso. Ukuba kuyavumeleka yokugcina dessert ithuba elide xesha, ke ngoko, ukongezelela okucingwa kwisigcinakaliso ezifana citric acid, imveliso iqulethe a zokwenziwa ekwenzeni. Ngoko ke, ukuthenga elithozamisayo iti, udinga imali ingqalelo umhla wokuphelelwa.

Ngaba I ezithsayo ukunciphisa umzimba?

Ewe, ngenxa yokuba iquka nqatha, kunye nesiqulatho osidingayo yahluka ukusuka 300 kcal 100 grams imveliso nganye. Elimnandi, eli nani lincinane. Nkqu ezithsayo ezixabisekileyo ngenxa kwiproteni otyisa ijwabu kwezihlunu lomzimba, nangona asiyiyo inxalenye abaninzi kangangoko esingathanda. Inani elikhulu carbohydrate, Kakade ke, wayeza onale abo ubambe iindlela olukhulu umzimba.

Noko ke, ngenxa yesi sizathu, i-marshmallow kuba ilahleko lokulinganisa imveliso olukhulu Kucetyiswa ukuba ziqukwe sakusasa. Ngoko ke amandla efunyenwe iikhabhohayidrethi, ziya kuhlala kude kuhlwe. Kodwa musa ukulibala ukuba emini uya kufumana calories ezininzi ukusuka ukutya ngexesha izidlo eziphambili. Oku kufuneka ingqalelo ekulungiseleleni ukutya ejolise ukuncipha mass ngamanqatha.

Kakade ke, udle ezithsayo ukunciphisa umzimba. Kodwa kulo, njengoko nayiphi na enye imeko, njengenyathelo elibalulekileyo. Awukwazi kutya Kilo iilekese neekeyiki wayethembe ukuba calories siyaphela yi ingcamango. Kuquka ukutya enomoya dessert, kufuneka kwandiswe kulo mhla eyahlukahlukeneyo. Ukuya emsebenzini okanye esikolweni kancinane kusasa, nihambe emva sakusasa esimnandi. Ukuba kunokwenzeka, kubalulekile ukwenza emane ukukhanya.

Izindululo zokusetyenziswa

Abantu abaninzi baye bazama ukusebenzisa marshmallow ukunciphisa umzimba, nokubuyekezwa umfuniselo ezinjalo ngakumbi ngathi ode yokudumisa. Abantu bamangaliswa kukuba kukho zidle, ukuba Musa ukunceda, ubuncinane ningabaleli inkqubo nokutha emzimbeni. Kakade ke, kufuneka uzigcine ezandleni zabo kwaye musa ukuvumela umzimba wakho ukufunxa kwaoko yonke iphakheji. Kuba Kwiimeko ezinjalo, kukho iqhinga encinane.

Dessert kungcono ukuthenga ngesambuku, kunye nemali ethile kuphela ezifunekayo usuku okanye iintsuku ezimbini. Ukuba abasabambelele asizuku sebenza kwaye uya kudliwa zonke kakhulu umonakalo mzobo incinane inxalenye ukuthanda ngela. Esinye isiqingatha lomoya iilekese esiqholiweyo kwisidlo sakusasa - loo nto lonke adla kwi marshmallow ukunciphisa umzimba.

paste

A yesibini, ezifanayo iimpawu imveliso, - pasta. Ngokutsho zokupheka yamandulo le dessert ilungisiwe ngesandla, amacandelo abazisebenzisa kuphela ye imvelaphi yendalo. kushishino Modern wenze ukuba ukuveliswa eninzi utshintsho, maxa wambi kuluncedo kakhulu ngenxa eziphilayo. Umzekelo, ilekese bafumana imibala ecacileyo kunye rich incasa. Ngenxa ngobuwena loo dessert kufuneka silumke kakhulu.

Iindlela zokulungisa pastille

pastille eyiyo iquka phantse amacandelo efanayo kwaye iimpawu ezifanayo njengoko marshmallow ngenxa elwe, nam, zinokusetyenziswa. Umahluko phakathi kwezi iilekese zimbini kuphela kwinkqubo zokupheka. Ngoku isiraphu candy ilungisiwe ngokusekelwe agar okanye pectin yemifuno ukudibanisa nembeleko. Le yesibini ezisetyenziswa iresiphi kwimveliso mihla - abilayo umxube wamanzi aneswekile kunye apile sauce. Zombini iindlela eziqhelekileyo, ngamnye kubo uneempawu zawo.

Nakuba kunjalo, iimpawu isiphelo yokulungiselela imveliso ubuchule ayinasiphumo. Pastilles esisityebi iswekile, eziza kuba kakhulu njengomthombo wamandla ngenxa yengqondo umsebenzi, kwakunye enhle amisiweyo isimo.

jujube

Enye indlela iilekese ezenziwe ezininzi ezityebileyo kunye neswekile, ezi ezithsayo jellies. Xa ukuncipha, ungasebenzisa ezi okukhona. Inguqulelo yesibini dessert inika ukhetho ezahlukeneyo ntlobo, njengoko kwinkqubo imveliso yawo usebenzisa iziqhamo ezahlukeneyo, amaqunube kunye neziqhamo zesitrasi, kwakunye nezinye izinto ezininzi zendalo.

ubunzima Natural thickener - agar, inegalelo ukuba kuqheleke omzimba. Le dessert luncedo ukubandakanya kwi nokutya kwabantwana, abadlali kunye nabantu abadala. Kanye gelatin, oko Úyawubuyisa ukusifaka ngokudibeneyo leyo esithintelayo nasisihlo zokwenzakala kunye neenkqubo arhabaxa. Kanye ezithsayo, jellies ukunciphisa umzimba kufuneka niphetshethwe ambalwa. Umxholo Caloric elimnandi kancinci ngaphezulu kwe 300 kcal 100 grams nganye. Noko ke, nangona eli xabiso amandla, iinzuzo kulo ngaphezulu kakhulu kunabanye dessert.

A Ukongeza nice ayiloncedo kakhulu shape

Komele zingafunyanwa ezithsayo e itshokolethi, ijeli zonke iintlobo bubumnandi ngaphakathi, iilekese, chips ikhokhonathi okanye wafefa neswekile engumgubo, jujube kwaye usoloko iqulethe amandongomane, iziqhamo womile. Zonke ezi macandelo ezongezelelweyo ukwandisa isiqulatho caloric of dessert luncedo. Nangona idayethi ezithsayo wavumela, kuyaqondakala ukuba ixabiso layo amandla kuthathelwa ingqalelo ukuba yimveliso enyulu. Xa uthenga ezithsayo okanye ijeli kongezwe zilandelayo add osidingayo kubonisa ukuba core kwaye wenze le nkcazelo idayari ukutya.

isiphelo

Kwathi kanti, nkqu ulawulo yokudla inkqubo ukulahleka ngokobunzima incasa kunokuba kwaye kufuneka kudliwe. Ukongeza nokwanelisa iimfuno ukungcamla, luncedo dessert elizele kunye neevithamini, ingakumbi jujube, zendalo gelling arhente ezifana agar-agar, pectin, gelatin, zendalo kunye nezinye izinto.

Ukuba ukuselwa marshmallow okanye marshmallow babambelele imin yegolide, oko kukuthi nanjengokwesimo, ukugwegweleza ye esinqeni kule iilekese naziphi na iziphumo ezingalunganga abalindelekanga. Ngokwahlukileyo koko, inxenye nesigxina amandla ngohlobo dessert moya, uya kufumana imikhosi ezongezelelweyo ukuqeqesha ngempumelelo nangokupheleleyo zonke wayecinga ukuyenza. Yimani up and Stock up izimvo ezintsha ukunceda isilayi marmalade kunye iti okanye ikofu esinamandla marshmallow. Ezi kutya enza umsebenzi ebuchotsheni. Okuninzi nandi kweziyobisi kunzima ukufumana.