Mushroom isuphu omdaka cap boletus. iresiphi for

Wonke umntu uyazi malunga iingenelo amakhowa. Zinezintlu imali eninzi protein amino asidi. Na kubo kuphekwa izitya ezininzi esimnandi, kodwa lo mzekelo siya kugxininisa broths ezahlukeneyo isuphu. Kukho iindlela ezininzi ukupheka mushroom isuphu brown cap boletus. iresiphi ngamnye wahlukile kancinci ukusuka kwabanye. Ngelo xesha ke bonke efanayo omnye komnye. Makhe sihlolisise ngokweenkcukacha kwimeko nganye.

Indlela lokuqala: cream ze mushroom isuphu brown cap boletus

Iresiphi yale khosi yokuqala awuqhelekanga kuba iqulethe itshizi yayo kuqamba. Ngoko ke, kufuneka ube:

• Malunga nesiqingatha kwekilogram amakhowa.
• Itswele kunye iikherothi.
• 3-4 iitapile eliphakathi.
• sisi Okwenziwe okanye imveliso embizeni.
• Ityuwa ozithandayo nobulawu.
• A sprig afakwa ngenxa imihombiso.

lesuphu bukhrim na incasa ukukhanya kakhulu, noxhamla ubuncwane. Bayamthanda ngathi abadala kunye nabantwana ngokufanayo. Lokulungiselela wayo, beka ikhowa ngepani uze uzise ibile. Kuba izixa elikhulu leesampulu ngamnye unako usike zibe ziingceba. Uyakwazi futhi ukusebenzisa esele zenziwe, ukuba oyifunayo, umhluzi inyama. Emva kokuba amanzi abilileyo epanini, yongeza iitapile, diced. Womnqatha ze anyanisi luyacolwa chopha kunye sauté eyenziwe ngepani ngeoli. Xa namazambane phantse okuphekwe, wayifaka ngepani sibile umhluzi zazharku imizuzu 7. Emva koko, thatha lo sisi ze uyinqunqe ibe iityhubhu ezincinci. Xa usebenzisa imveliso edidekile, babeke imixholo ingqayi kwi umhluzi. Ngokucokisekileyo ukuxuba bayinyibilikisa sisi isuphu lwenu umbala bukhrim.

Xa ukhonza, nivathise kunye sprig ngobunono.

Indlela yesibini: isuphu amakhowa kungahlala

Oku mushroom kunokuba engaqhelekanga boletuses isuphu. Iresiphi kulula. peculiarity lwayo usendleleni yokuba ukulungiselela isuphu amakhowa pre-tyaba ingumhluzi bagxila. Boletus ngokupheka ngumkhenkce makhowa kulwelo kwisingxobo elula. Emva koko uya kuba nako nangaliphi na ixesha ukufumana isivuno uze upheke isuphu aqholiweyo kwaye emnandi. Ngoko ke, kuya kufuneka ezi izithako:

• umhluzi lokuvuna.
• Iminqathe netswele.
• A ntwana incinane noodles isuphu.
• Salt kunye nobulawu, uthabathe imifuno xa oyifunayo.
• iitapile ezincinci eziliqela.

Ubilise amanzi ngembiza kwaye basibeka billet zibambene. Linda kwakhona kwethumba-kwaye udibanise neetapile, diced. Qhotsa bacanda itswele kunye iikherothi ioli kwindawo umhluzi. Xa kuphekwa iitapile, afefe kangangesandla noodles uze upheke de ithenda.

Xa itafile ungadibanisa cream ezimuncu, afefe kunye nemifuno ezicukucezwe zancinane ezinqunqiweyo.

Option ezintathu: mushroom isuphu yenkukhu umhluzi

boletuses iresipi isuphu kulo mzekelo lubandakanya ukulungiswa umhluzi zeenkukhu. Uya kufuna oku:

• Inkukhu eyodwa.
• 200 grams amakhowa.
• A iitapile ezimbalwa.
• 2-3 iminqathe, itswele.
• noodles umhluzi.
• Ityuwa ezahlukeneyo nobulawu.

Le iresiphi mushroom isuphu of boletuses awuqhelekanga kuba lo nto ezinkulu kufuneka pre-eqhotsiweyo.

Sika inyama ibe ngamaqhekeza amancinci kwaye makabulawe ubilise. Ngamaxesha athile ukususa kwayo amagwebu. Ngeli xesha, usike amakhowa uze upheke malunga nemizuzu eli-15, nowezojiweyo ngepani. Beka imveliso endleleni. Itswele olungiswe ukusika kwaye propasseruyte kancinane. Emva ukupheka umhluzi ukongeza makhowa kunye namatswele. Zisa nokubila. Iminqathe uyinqunqe ibe ngamacetyana, kananjalo walibeka isuphu. Yongeza i iitapile, diced. Upheke de nokulungela ngokupheleleyo. Emva koko, Ndimthulule i vermicelli omncinane upheke omnye imizuzu 5-7.

izincomo

A isidlo esikhulu sangokuhlwa iya kuba boletuses kwisuphu ibokisi. Iresiphi apho uya kuba nokupheka, kuxhomekeke ikakhulu kukhetho incasa nosapho lwakho. Kuyanconywa ukuba uzame ngamnye kwaye khetha efanelekileyo.

lesuphu Ready bayihombise nemifuno kunye cream ezimuncu, amakhowa eziliqela eziqinileyo, kwakunye ukufaka croutons crunchy.