Munk kwiimveku ubisi lulwelo: Tips Cooking

Ukususela kwiminyaka kweenyanga ezintandathu, kwaye maxa wambi phambi kokuba abantwana oomama baqala ukungena ezityiwa ukutya kokuqala (ukuba umntwana inganyanzelekanga ibele, ngoko unga zama kunye iinyanga ezine ukuya kwezintlanu). Oku kuba imifuno okanye iziqhamo okubizwa, kunye clover. Gadudu unako zinokohluka, abenzi usana ukutya mihla zinika uluhlu olubanzi ngokufanelekileyo iimveliso ezinjalo, kodwa makhe sihlolisise ngokweenkcukacha namhlanje semolina. Le Gadudu izizukulwana ezininzi zicingeleka kubonakele ngokwemiqathango lokondla amaninzi kusetyenziswa mummies nanamhlanje.

Kungani semolina

Semolina, apho oomama bethu kunye oomakhulu yayigqalwa ukhetho efanelekileyo malunga nokudla igcwalisa abantwana abaselula, ezimbini ngokubanzi unanamhla. Isizathu kukuba kuphela ukuyondelelana ulwelo lwe imveliso igqityiwe, nto leyo efanelekileyo umntwana, kodwa enesiqulatho ophezulu kumacandelo eziluncedo, apho, xa isidudu elungiswe ngokufanelekileyo igcinwe. Ukongezelela starch, iiprotheni kunye neevithamini, iqulathe eninzi ifayibha kwaye ikuvumela ukuba ondle nje umzimba omncane zonke eziyimfuneko ukuze uphuhliso ngokupheleleyo, kodwa ukubuyisela ukusebenza phecana zesisu.

impikiswano

Okwangoku, iingcali ezininzi Andithi kuphela iingenelo, kodwa ngeengozi loo mbhodamo. Sinokuthi iimbono sizukulwana yokugqibela kunye nokuvuka mihla lahlulwe. Ugogo bona ngaphezu semolina, musa ukuhamba naye nawuphi na kuthelekiswa, njengoko oomama, ehlola iingcali zophando bathi ngokunika it up Kiddies ubudala akanakuba nto kwiimveku alikafiki kunye neenguqulelo epheleleyo kunye mihla ukutya ngokubambisana. Zama ukuba azi ukuba ngubani na elungileyo yaye ngubani na.

Koko ivela umonakalo semolina

Lwenziwa ziingcali kuphuhliso kwabantwana kunye nesondlo uphononongo lubonise ukuba singene semolina toddler lokudla ngononophelo olukhulu. Oku kuchazwe yi yezi zizathu zilandelayo:

1. Munk kwiimveku ngokuqinisekileyo enzima kakhulu ngenxa yesisu yayo. Gadudu akukho akakhawulezi ngokwaneleyo ukuba kwetyiswe kwaye sisoloko sisenza iingxaki iphecana emathunjini, nto leyo kakhulu ngokwaneleyo kwaye ngokunjalo imvuthuluka.
2. Ngenxa isiqulatho eliphezulu phosphorus kwi semolina ikhalsiyam emzimbeni lifinyele kakhulu, nto leyo embi kuphuhliso mntwana.
3. I-cream yengqolowa iqulethe isixa esikhulu kunene starch ukuba usana lukhula ngokufanelekileyo yaye ngokupheleleyo sikhula, ubunzima extra ngokulula uzitsalele ukusetyenziswa kwayo rhoqo, nto leyo kunokubangela iingxaki ezahlukahlukeneyo.
4. ziyabagulisa lunokwenzeka ngenxa yobukho kuhlanganiselo protein semolina nemifuno - gluten. Kwiimeko kakhulu, umntwana kufuneka uthathe amayeza.
5. ukufakwa Poor vitamin D, calcium nentsimbi uthi kwi ukhamba iye phytin. inani elingonelanga ezi iivithamini ngasentla ebangela uphuhliso yamathambo nokuncipha nezifo.

Izinto eziluncedo apho awukwazi aphikisane

Nangona izinto ezimbi le mveliso edumileyo inzuzo engenakuphikwa ukhona ekusebenziseni semolina:

1. Ukubunjwa semolina iquka iivithamini ezininzi neetyuwa ezinceda umzimba kuphuhliso wosana. Umzekelo, potassium, nemagnesium, vitamin B, E kunye neeproteni.
2. I-plus omkhulu kukuba decoy kwiimveku ngokukhawuleza kakhulu, wayitya bejongile. Iivithamini kunye nezinto kwezimbiwa abanalo ixesha ukutshintsha ukwakhiwa kwawo, hayi zitshabalale, kwaye imeko efunekayo ukungena emzimbeni.
3. Ukuba usana ukufumana ubunzima kwaye lingenako ukuhlangabezana parameters zophuhliso, ngoko kusenokwenzeka ukuba ukondla semolina ukuze kuqinisekiswe inzuzo ubunzima yesiqhelo.

Eyona nto ifunekayo ukuze kulondolozwe zonke izondlo kwimveliso ukulungele-to-nidle ukulungiselela wayo elungile. Ukuba gruel engaphekisiswanga, kuya kuba nzima kakhulu ukuba nemiqhathane, ukuba Digest, inzuzo ziza kuncitshiswa kakhulu.

Landela imithetho

Ukuba emva kokuba ngokuthelekisa zonke izinto ezilungileyo nezingalunganga, usenalo isigqibo ukupheka le mbiza njengoko semolina ipapa abantwana, sinikele ingqalelo imigaqo zamalungiselelo yayo. Landela kubo, kwaye iingxaki kunye nokulungiselela ayenzeki, kwaye malunga nento yokuba isidudu wakha nzima ukulungisa, wena, emva kwethuba elifutshane, musa nokuba ukukhumbula.

Kungaphikiswa ukuba inzuzo iza kuphela iphekwe kakuhle isidudu, nto leyo agudileyo, kungekho na amanqathana, akukho stickiness futhi njalo iinkozo. Kuphela kulo mzekelo, imveliso uya kugcina zonke iimpawu zabo ezintle hayi kakubi umzimba kancinane.

Indlela ukupheka semolina kwiimveku

Izizukulwana ngezizukulwana icebiso kwi ukulungiswa semolina. Oomama kunye oomakhulu ungalungisa loo nto ngamehlo akho ivaliwe, kodwa abo bathatha lo msebenzi okokuqala, akusoloko kusenzeka ukuba bajongane nayo.

Kwisihlanu ekhulwini isidudu. Ukuze apheke yonakele ngolu hlobo, kuya kufuneka: iti ezimbini. amacephe ipapa, isiqingatha sekomityi yamanzi kunye nobisi, uwathandabuze iswekile netyuwa. Silindele ukuba amanzi ubilise, ityuwa kunye ugalele umgrayo, ixhokonxa rhoqo. Kufuneka ukwazi imfihlelo ukufumana semolina ngobisi ngaphandle amaqhuma ulwelo. Ukuze wenze oku, qhagamshela okuziinkozo kunye neswekile, uze kuphela ukuba ifakwe emanzini abilayo. Xa umgrayo kunye pokipit encinane yamanzi, yongeza ubisi upheke omnye imizuzu elishumi. Ngenxa yoko semolina ulwelo iibhotile.

Ishumi ekhulwini isidudu. Connect ngesiqingatha iglasi yamanzi kunye nobisi, linda de umxube ngenxa yamathumba, uze udibanise itafile enye. semolina icephe neswekile (musa ukulibala imfihlelo etha ngasentla) ulwe, upheke isidudu imizuzu elishumi elinesihlanu. Xa kwanele ukuba ezikucaphukisa kakhulu, yongeza esinye isiqingatha iglasi yobisi ashushu uze uzise ithumba.

Kuyimfuneko ukwazi umama ngalinye

Ngoko, kunye zokupheka esisiseko ipapa eziqhelekileyo, kwaye ngoku uzama uku bana phandle xa ukunika iintsana semolina. Sesikolweni xa engakanani ngobudala kufuneka baziqhelanise usana kunye naye kwaye nomawukwenze xa umntwana ungenako ukubathwala ubisi? Baby ngubani na ngaphantsi kweenyanga ezintandathu, kufuneka ubilise kulwelo, ebizwa ngokuba yi-5% semolina. Nabantwana iinyanga abadala ezintandathu nga kuphekwa isidudu ziyatyeba - 10%. Ukuba umntwana ngenxa yaso nasiphi na isizathu, nokuba ungenako ukubathwala ubisi lwenkomo, musa ukuyishiya ngaphandle nyani. Zama ukuba sipheke phezu umxube okhethekileyo eyenzelwe ngokukodwa ukwenzela iinjongo ezinjalo.

A umbuzo ethandwayo

Semolina - imveliso kakhulu nabalulamileyo, kodwa umbuzo kukuba ukupheka semolina kwiimveku, uhlala ndiyathandwa kuba umntu ajike ipapa sofele, obukhulu kakhulu, okanye, phezu koko, ulwelo idla elinyukayo. Ezi ngcebiso zingentla ziya kunceda oomama abatsha bafunde ukupheka indlela isidudu ogqibeleleyo.

Emva kokuhlalutya zonke eluncedo nengeloncedo semolina, sinokugqiba ukuba konke okulungileyo moderation. Musa kakubi semolina, uyidle yonke imihla, kodwa ukuze iyantluko ukutya, ungongeza kwi menu. Yitya Gadudu izihlandlo eziliqela ngeveki kwanele, kukho kwakhona ingcebiso balandele umntwana semolina kuphela emva konyaka.

Kodwa ukuba semolina kwiimveku ekulungiseleleni kungafane, ayithethi buhlungu umzimba kancinane. inani nganye ezinga malungu abantu, rhoqo yokusebenzisa kunye nolungiselelo efanelekileyo kuya kukunceda ukuba simunce zonke iipropati luncedo cereals aze aphelise umonakalo abanesakhono omzimba olukhulayo.