"Malume Bens": ivumba yemifuno iresiphi

Yesoyi kunye negama langaphandle "Malume Bens", iresiphi leyo thina azixoxwa ngokwenkcukacha kweli nqaku, kwanawezayo kuthi, evela phesheya. Sinikezela ukufunda iindlela ukulungiselela le magqabi.

Yesoyi "Malume Bens": iresiphi yokuqala

Ukulungiselela isidlo semifuno ebusika, kuya kufuneka uluhlu zilandelayo iimveliso:

• iitumato ezibomvu babebuvuthelwe isixa-4 kg;
• pepper intsimbi babebuvuthelwe isixa lamaqhosha 25. medium size;
• iminqathe naphakathi - 5 iiPC;.
• itswele (avareji ubungakanani intloko) xa imali lamaqhosha-5.;
• sugar - malunga 1 iglasi okubalwa ;
• 1 icephe ityuwa (malunga ne-10-15 grams);
• isiqingatha indebe iviniga 9% (umqulu 100 ml);
• oli yemifuno of ikomityi e-1 (malunga 200 ml).

Inyathelo ngu step guide

1 step

Indlela yokulungisa "Malume Bens"? Iresiphi yale nesosi elula. Ekuqalekeni kuyimfuneko ukuhlamba usule nemifuno. Iitumato grinder okugaya (okanye sebenzisa blender, esijingayo). Zimisele netyuwa, iswekile kunye namasi. kuzitshisa ngomlilo uphekele imizuzu eli-15 Umthamo.

2 step

Iipepile, msulwa iindonga ngaphakathi, iindiza, ukususa imbewu. Sika imifuno sikwisiqingatha-ring. Iikherothi bagcobe kwi grater. amakhonkco itswele ukuba sicande.

3 inyathelo

Beka imifuno zilungiswe ngayo iitumato okupheka, imizuzu eli-15. Ugalele neglasi iviniga. Govuza. Bamba kwi ubushushu ukuba imizuzu emi-5, kwaye ibekwe iingqayi pre-ezilungiselelwe. Ufumana i isosi okunencasa shinyi "uMalume Bens". Iresiphi yenzelwe malunga 6-7 iilitha ugqibile lecho.

Njani yaye yintoni sauce uhambise?

Lecho "Malume Bens" iya kuba ngumphelelisi ebalulekileyo ipasta (ungumcu kunye vermicelli), iitapile kuphekwa, irayisi. Ingasetyenziswa njenge isosi esele zenziwe ukuba inyama. Ukongezelela, "Malume Bens" ukhonza magqabi ngamnye. Sauce ifunyenwe enencasa enqwenelekayo emehlweni.

"Malume Bens": iresiphi ukuba ubusika

Mothball letcho indlela yesibini sibamba kunokwenzeka ukuba iseti elilandelayo iimveliso:

• squash young Fresh xa isixa-mali ka-2 kg;
• iitumato babebuvuthelwe isixa-2.5 kg;
• ubunzima igalikhi ezintsha 200 g;
• 1 kg pha;
• Malunga 50 grams yetyuwa (2 amacephe sehla);
• iglasi iswekile (malunga nama-200 g);
• indebe oli yemifuno (200 ml);
• isiqingatha indebe iviniga 9%.

ubuchwepheshe

Indlela ukupheka "Malume Bens"? Yeresiphi zucchini, ukuze abe nempumelelo ngaphezu ngaphandle kwazo. Ekuqalekeni ukulungiselela zonke iimveliso. Iitumato kufuneka ihlanjwe ze uyinqunqe ibe ngamacetyana. Emva koko usile usebenzisa i grinder (blender grater). Igalikhi ecocekileyo cuba nangayiphi na indlela. Ithanga, qala, susa ukusuka Ixolo iziqhamo perespevshih. Kwisilayi imifuno iityhubhu naphakathi on. Pepper, cut, susa likhaba, iimbewu kunye ekudibaneni ze uyinqunqe ibe imicu. Ukuxuba iitumato, zucchini, igalikhi. Beka imifuno inani eliqingqiweyo iswekile, oli yemifuno kwakunye netyuwa. Zivuse, ubeke phezu yokupheka ngomlilo kangangesiqingatha seyure. Emva koko ke beka pepper nesosi kunye neviniga. Kwakhona, ukuluvusa, linda sibile uze upheke omnye imizuzu engama-20. appetizers Hot indawo ezityeni, itywiniweyo wammisa ukuba aphole. Isaladi zasebusika bakhonza njengosula isitya eyahlukileyo, kwaye sauce ngenxa okuluncuthu inyama. "Malume Bens" ngogqibeleleyo ukuze kebab shish okanye inkukhu nomvuzo.