Kwe Marble: inkcazelo, ukwakheka, ukubuyekeza, ixabiso

Kwe Marble - yinto ezahlukeneyo Yaphathana ngokuwela Forest beauty Bere nasebusika. Hybridizing iintlobo zezinto eziphilayo ababandakanyekayo Rossoshanskij Station Linga.

imithi Marble eliphakathi sredneroslye. Crohn na imilo shirokopiramidalnuyu. Ziphakathi kwezona izityalo zasebusika-singapheli.

inkcazo yezi ntlobo

Kwe Marble kwabantu abaqhelekileyo eRashiya. Iziqhamo zayo khangela oqaphelekayo kakhulu: umbala zokuhombisa, imilo symmetrically ngeenxa zonke, phezu gingxi kunye livumba elithozamisayo. Xa umbala amapere ezi ezibuhlazarha, negolide nezemarmore, bahlazeke. Kwi inkalakahla ithenda iziqhamo, eliphambili, amnandi.

Kwe Marble kuvuma ekuqaleni kukaSeptemba. nokuvuthwa epheleleyo lwenzeka kufutshane embindini ka-Oktobha. Kubalulekile ukuphawula ukuba neziqhamo ezivuthiweyo akuthethi akuxhome emthini ixesha elide. Emva ivuthwa, baya kuwa kude ingadlulanga iveki. Ukuba imithi inkcenkceshelwa lalininzi, lo emibhaka ingaba isebe kwiintsuku nje ezimbalwa. Le bhokisi iziqhamo kunokugcinwa malunga neenyanga ezimbini, kodwa kufuneka iimeko ekunene. Bamba ibhalbhu bahlanganisana kwindawo emnyama epholileyo, umzekelo iwayini. Noko ke, ngenxa iziqhamo olomeleleyo Ixolo kukunyamezela izithuthi elide. Isoutbos lokuqala imithi kuphela kunyaka wesithandathu emva kokutyala. Siyaqondakala isizathu sokuba enye iintlobo ezininzi neskoroplodnyh kugqalwa Marble eliphakathi. Inkcazelo kokwehla nto eyodwa: ambelwe isihogo ukuya ubunzulu kweemitha 0.5, ngoko ibekwe kwindawo isithombo ze igqunywe ngomhlaba ivundiswe. Umhlaba lo uhlobo imithi kufuneka umanzi kwaye evakalala. Marble pere uthanda amanzi, ngoko ke kufuneka ukuba ubunamanzi rhoqo kangangoko kunokwenzeka. Kwi oku kuxhomekeke icandelo ubungakanani zesityalo.

Xa yomile kwe kwemozulu Marble rhoqo ubunzima. Ngenxa yesi sizathu, nemveliso lingehla nge-50%. Nangona isibakala sokuba eli ezahlukeneyo luphawulwa hardiness ebusika, imithi kufuneka ukhuselwe kuneqabaka kwentwasahlobo. Ukwenza njalo, ukuze unombombiya iingcambu kunye iindiza okanye umgquba, yisongele nesiqu ifilimu. Noko ke, ukususela iintyatyambo wokubhanga ongasindisiyo. Nangokhwekhwe, angumgubo nangesihumba yaloo eklasini nto eyoyikekayo.

Nangu Marble bokwakha

Kufuneka kuqatshelwe ngexesha kanye elisezantsi osidingayo iziqhamo - 47 calories. Le bucala ixabiso amandla eziqulathwe kwi-avareji ubunzima isiqhamo 100 grams

Le khemikhali Ukwakhiwa fibre ziquka amapere, disaccharides, asidi organic. Ngenxa yokuba kumacandelo kwezimbiwa kukubonelela calcium, isodiyam, intsimbi, magnesium phosphorus. Kodwa inkoliso zonke iziqhamo ezahlukeneyo iqulethe potassium. NgokoMthetho ipesenti iziyobisi ohlala-70% ye-ubunzima olupheleleyo lweziqalelo kwezimbiwa. Ukongezelela, naziiperile emibhaka iqulethe iivithamini A, B, C, E, H, K, kunye PP. ngolibo abazizityebi Beta-carotene. minerals nokudla lucaciswa kule ratio ilandelayo: iikhabhohayidrethi - 96% protein - 3% ezityebileyo - 1%.

Uninzi isakhiwo amapere ngamanzi. 100 g isiqhamo eziqulethwe 85 g lolwelo.

Benefits amapere Marble

Fruits kule klasi ilifa ukusebenza enamandla umchamo, ngoko ke kucetyiswa ukuba nokusulungekiswa kwizintso kunye nokususwa nokudumba. nayo iba nefuthe kuyingenelo kwisistim sentliziyo.

Kubalulekile ukuphawula ukuba i-emibhaka iqulethe isixa esikhulu wamandla equlethwe ngohlobo fructose. Kulo mzekelo, kuba ukwanela carbohydrate ayifuni-insulin. Ukongeza, omnye kakhulu okunesondlo kunye ezisezantsi-osidingayo isiqhamo emibhaka ngayo. Ezahlukeneyo Marble ngokukodwa kuboniswe izidlo xa engqongqo. yangosuku - 0.5 kg. Nangu ifayibha ahlanganiswe namacandelo umkhondo luncedo apho phantse kwi amandla ngokupheleleyo emva unyango ubushushu. Ngenxa kule siqhamo kunceda yokuhlambulula wokugaya ityhefu, nokuthintela nokusekwa cholesterol ingxinano nemithambo.

Marble kwe komeleza ipropati immune-ukudumba ukuba ibalekisa ekuveliseni iiseli, kwandisa kwinqanaba mpilo. Kuba abantu, le ezahlukeneyo kuluncedo ukuba yokuthintela prostatitis.

Ukubuyekezwa kunye nexabiso

Ukususela kwemithi elula watyala eliphakathi Marble. Ukuphonononga begadi zibonisa ukuba isimo sivune kunye nolondolozo ephantsi kwiminyaka embalwa sinokulindela isivuno esikhulu. Iindleko ukuba kwesithole omdala kwalo mahluko zokhahlamba kummandla ka-1200 engange. imithi abaselula Ihowuliseyili zingathengwa kwa-20% enganeno.

Iimarike Ukutya zonke amapere i emarmore emhlophe, into ethandwa kakhulu. Baya ekufakeleni nje kuphela inkangeleko yayo nezingaqhelekanga, kodwa inyama emnandi ithenda.

lentengo Nangu emarmore emhlophe ikilogram ungakwazi ukufikelela ukuya ku 180 engange, ihoseyile -. Ukuze 100 000 engange. ngetoni nganye.