Koda kube nini na isithuba emva Shrovetide. Imithetho ukudla emva Shrovetide

Wonke ubusika onke amazwe Slavic isigqibo sokubhiyozela Shrove Tuesday - kwiveki yokugqibela phambi kakhulu yokuHlawula, nto leyo ibaluleke kakhulu kwaye kubalulekile ukuba namaKristu. Umsebenzi ophambili kweli xesha - ukulungisa umzimba nomphefumlo Easter. Amakholwa bakhumbula imihla yokugqibela kaYesu Kristu wachitha entlango. Emva koko ke uMsindisi bathandaza kwaye bazila iintsuku ezingama-40 phambi kokuba ekubethelelweni yakhe, ebonisa abafundi ukuba ukuhlanjululwa ngokomoya nangokwenyama anganika umntu ithuba kwi ubomi obungunaphakade emva kokufa.

izithethe Carnival

ERashiya, esi siganeko bekusoloko iholide fun. Emva Shrovetide yokuHlawula kwaqhubeka njengoko 48 iintsuku, ngoko abathembekileyo wazama ngokwasemphefumlweni ukonwabela mathuba yokugqibela, zizele neziyolo zobu bomi: ukutya okumnandi kunye nemibhiyozo abaninzi. Abantu kule mihla zichithwa ngendlela bume enengxolo, wonwabile kwaye lobungangamsha: i iindwendwe esibhakiweyo iikeyiki kunye curd nomnikelo toppings, abantu abatsha ekhwele ngabathathu amahashe amhlophe, iintsimbi iithowuni, amadoda amadala ndiphunga evela samovars kwaye rebyatnya ukutshintsha ibe iyahlekisa nobusuku emva ubusuku kwabantu besini esinye.

Nangona mood lobungangamsha, iCawa ibisoloko wabhenela amaKristu ebabuza ukuba ningethi intloko yakho isazela ngexesha mkhosi. Ngokutsho ababingeleli, Mardi Gras - elona xesha lifanelekileyo lokuthandaza, uthando, kwaye unxibelelwano oluhle nabantu ababathandayo. Neetempile sele iqalile leNzila ezinkonzweni: abathembekileyo baya ezinkonzweni, injongo ephambili leyo kwicala aboni endleleni inguquko.

Ukulungiselela le post

Njengoko kumaxesha amandulo, yaye namhlanje kufuna indlela enobuchule kunye sina ethile. post Shrovetide emva elide kakhulu, ngoko ukuze ukwenzakalisa umzimba ukusuka izithintelo ezinzima yokudla, zokudla ukucebisa olwandulela amalungiselelo iintsuku ukuzila. Umzekelo, iingcali bacebisa inguqu kwamagingxi isidlo abatya. Bhiyozela ngcono Pancake ngoMvulo nangoLwesibini, kulandele sipheka iphecana zesisu ukuya ukungahoywa skoromnogo. NgoLwesithathu, inyama lupheliswe, ngoLwesine ukususa ukusuka menu, imveliso zobisi, ngoLwesihlanu - izitya intlanzi ngoMgqibelo - utywala. Ngokulandela le iingcebiso ezilula, ngeCawa uya kuba ukulungele ngokupheleleyo kuba sikhundla siphezulu.

Asimele silibale ukuba ukushiya ukutya yesiqhelo akanakuba okhulelweyo okanye oncancisayo abafazi, nabantwana abancinane, abantu abadala kunye nabasebenzi wenza nzima ukuzala kwakhe. Emva kokufunda iqala xa isithuba emva Shrovetide, menu ayisindi ukuphuhlisa amagqirha kwizigulane kunye seswekile, ianemia, kwakunye nabantu unee ngxaki amajoni omzimba, isisu kwakunye namathumbu.

iimpawu

iposi emva Shrovetide elide kangakanani? isakhelo lakhe iwotshi usoloko umnye: iintsuku 48, iiveki 7 ayiphelelanga. Ezi ntsuku ziyi-40 zibizwa ngokuba Chetyredesjatnica ekugqibeleni uLazaro Saturday - it owandulelayo Sunday Palm. Emva kwakhe kuza yiVeki oyiNgcwele - kwiveki yokugqibela phambi Easter, ngexesha apho ukuzila kakhulu engqongqo kunye kakhulu.

Ukuba ugqiba ukuthobela imiqathango kwi ukutya ukuthotyelwa zonke iingcebiso zeCawa, kuqala ukuhlola amandla kunye nomthamo eziphilayo. Okokuqala, abantu abatsha abafuna ukwandisa umthamo wamandla namandla, abatya nokutya oku akwanelanga ukuba ubomi kunye nomsebenzi. Okwesibini, ijusi esiswini bekujongiwe ukwetyisa kwemveliso zenyama, ziya kuhlala ngaphandle umsebenzi ngenkuthalo ezinokudla umzimba. Ngoko ke, ukususela kwesithintelo ngokupheleleyo protein isilwanyana kufuneka kushiywa. Okwesithathu, Russia - ilizwe wasentla, iposi ngokuqhelekileyo iwela ixesha iqabaka enzima yaye kubanda. Xa ebusika ngaphandle ngokupheleleyo ukutya, zamahlathi, umzimba bunokubunciphisa kakhulu.

ukudla

Ngexesha yokuHlawula kufuneka inkunkuma evela inyama, intlanzi, amaqanda, iimveliso zobisi, kuquka eyemayonnaise, ice cream kunye iyogurt. iikeyiki ibhotolo nazo akuvumelekanga yaye naziphi iilekese, iziselo ezinxilisayo, kuquka ibhiya newayini. Iiholide inkulu - Palm ngeCawa kunye Annunciation - kunokwenzeka ukuba iyantluko menu yeentlanzi. Ukongeza, onke ngeMigqibelo nangeeCawa uvumelekile ukusetyenziswa kwaselwandle, itshizi kunye newayini - hi mpimo lowutsongo. NgoLwesihlanu kwiveki yokugqibela nikhumke ngokupheleleyo ukutya.

Njengoko ubona, emva kokuba isithuba Carnival luphawulwa ukungatyi ukutya kakhulu, nto leyo ukuhluleka ziiprotein. Ngenxa yesi sizathu, zokudla ukucebisa makasizalise isitokhwe yayo kwembumba, iimbotyi, iertyisi kunye zesoya. Thatha inala salads imifino, njenge isidudu. Khumbula, ukudla ukutya ekrwada - ukuba nje kuphela ekhaphetshu kunye neminqathe. Oku kwakhona kwaneekomkomere, iitumato, iipepile, iiapilkosi, zeerasintyisi, amandongomane, iziqhamo: iibhanana, papaya, mango, avocado, njalo-njalo. Thenga crackers, nokuzisula makhowa kunye ingqolowa ezinkonxiweyo nezingankonxwanga, yenza jellies kunye neti.

imenyu elungeleleneyo

Ukuba kunjalo, ziyidle yonke imveliso yemifuno, ngaphandle kokukhetha. Bona eziqulathe izithako kubalulekile: yentsimbi, nemagnesium, potassium, beta-carotene, C iivithamini, B, E, kunye K, ifayibha zokutya. Imithetho ukudla emva Shrovetide kufundwe njengokuthi ukulahlwa epheleleyo imveliso yezilwanyana. Ngaphandle koku, unako kuyimisela kunye cereal amandongomane - abanayo eninzi iiprothini kunye carbohydrate. Ke ukuba imifuno, iziqhamo kunye namaqunube, baya kuba ngumthombo iiminerali neevithamini.

Post emva Maslenitsa kufuneka abe zizityebi. Ukulinganisa menu, funda malunga nokuqulunqwa iimveliso ezahlukeneyo: uya kubona - bona interchangeable. Umzekelo, iitapile bazizityebi kwisitatshi, rosehips nepepile baziwa ngokuba kratya elikhulu ivithamin C, cranberry - Umthengisi ephambili benzoic acid Sweet - carbohydrate inulin njl ukutya Imifuno kwakhona eluncedo kakhulu: .. Iqulethe pectin yekeyeke kwaye zigutyula iityhefu eziyingozi. Kwakhona kukhuthaza secretion ngayo ukutya kwaye normalizes izibilini.

Imveliso ye sithuba

Kulo kwakhona kufanele kukhunjulwe. Sesiphi na isithuba emva Shrovetide? Impendulo izicacele: kuba ngamandla kakhulu kwaye ixesha elide. Ngoko ke, xa iindidi ayi okumnandi kuvela yePasika menu, ehla kunye okuluncuthu okunamafutha, belambile amaKristu uziphose nje phezu kwabo, esichengeni ukungacoleki kokutya okanye ukwenza ezinye iingxaki zempilo.

Ukuze uphephe oku, musa sukela ukwayama elimnandi kunye izitya mnandi elikholekileyo emehlweni. Kungenjalo, umzimba wakho uya kufumana Punch zinamandla lesondlo: Kwiiveki yakutshanje, wayesebenzisa ukusebenza kweemeko "imali landa", ngoko musa ukuma umthwalo. Hi ndlela leyi, nokulatyuza iminxeba ambulensi olungxamisekileyo zisoloko alele Easter.

Zokudla ukucebisa ukuba angene yehagu kunye namaqebengwana. A intwana encinane samasi Ista, kangangesandla ukubhaka kunye namaqanda amabini inkukhu - yiloo nto ndinayo ukuba uyeke nkqi. Khumbula: phambi iveki yonke imibhiyozo, ngoko ukuvala isisu ukuya amehlo, usenalo ixesha.

oogqirha amacebiso

Ingaba oogqirha iingcebiso zabo ukuba babuyele ngokuthe ngcembe ukuba ukutya eqhelekileyo. Post emva Shrovetide yaphela kakuhle kwiintsuku zokuqala ezimbalwa, zicetyiswa ukuba ayeke ukutya iitshiphusi zamazambane, crackers, amandongomane, iindiza, neziselo ezihlwahlwazayo, iti eyomeleleyo nekofu. Bekela bucala njenge 'ukuba kamva "savoring kwiintlobo okunamafutha iintlanzi: herring, Roach, mackerel. Akuyomfuneko ukuba ukutya okunamafutha cream, ibhotolo, iimveliso cream.

Ukuba awukwazi ukumelana abambe etafileni ezahlukeneyo okukhona, musa ukulibala malunga amachiza ezizodwa eziphucula ekugayeni. Emini, usele iilitha ezimbini yamanzi: inceda yokuhlambulula umzimba. Musa ukulibala ukuba iindwendwe ukuhamba kakuhle, kwaye adlulele umoya - ngcono nangaphezulu. Ngoko ke, phakathi yemigidi tyelela gym, amalungiselelo ukhenketho ukuhamba, ukudlala nabahlobo kwezemidlalo ngaphandle. iiklasi nokulala yoga elithozamisayo kangangoko kunokwenzeka uwugudise amaqhuma kwexesha kwimo Emva kokuzila ukudla ixesha elide.

anika umdla

Ixesha ukuhlanjwa ngokomoya nokuthandaza ekuthiwa yi ookhokho bethu emva Shrovetide. Ukuzila yaba negalelo inithumileyo amaKristu ukuya umendo bahanahanisi nolilungisa zokuphila. Bachitha ixesha elininzi ndicinga uhlobo okulungileyo nokubi, yaye safunda yokuziphatha, ukuzama ukuba ukunyaniseka ngakumbi waza wazincama.

Umdla, kodwa ukutya ngexesha leNzila umgubo esulungekisiweyo emhlophe kwinkulungwane XX ekuqaleni, LITHILE isono esikhulu. Eneneni, xa kuthelekiswa isonka-sengqolowa, zizityebi amino acids, iivithamini kunye nefayibha, kucingwa ukuba iimveliso engenanto ngokupheleleyo kwaye iyingozi. Ngelo xesha linye umgubo alunyangwanga yavalwa ezithengiswayo kwi leSoviet. Le mveliso ithandwa ngokwenza Ista izitya: lizama ukusinda nomoya leeholide, nto leyo nayo ephantsi owalela kakhulu. Phezu kwako nje oku, bantu baye bafunda ukuba baphume kuloo meko ezinzima: endaweni yomgubo asebenzisa rice ukusilwa. Ngenxa yolo ukutya okunempilo njengoko sochivo kunye kutya, ilahlekile intsingiselo yazo amayeza kunye zokutya ukuze impilo zabantu Russian.