Izitya engcono kwiimeko-cereals: iiresiphi

Namhlanje sijonga izitya ezahlukeneyo okuziinkozo. Recipes photos thaca kweli nqaku liza kusinceda zonke yinkosikazi wayethanda ukupheka esityeni.

Casserole ngomgrayo yamabele

Ngoko ke, oko unako ukulungiselela izitya ezivela okuziinkozo? Recipes ezinjalo iintlobo ngeentlobo izitya. Sinikezela ukuba apheke casserole ngomgrayo ingqolowa.

Kuba kulungiselelwa uya kudinga oku kulandelayo:

• 100 ml ubisi;
• 30 iigrem apile kunye iikherothi;
• enye iqanda;
• uwathandabuze vanilla;
• 100 grams ngomgrayo ingqolowa;
• ityuwa neswekile (ukunambitha);
• ibhotolo (ukuthambisa ajikeleze);
• amanzi abilayo (100 ml eziyimfuneko ukwetyisa, 200 ml - ukuba sifakwe).

Ukupheka casserole: inyathelo ngu step guide

1. Ekuqaleni bazalise sempahla kunye namanzi (200 ml). Shiya iiyure ezintathu ukuya kwisine.
2. Ke yamanzi, zalisa afreshi (100 ml). Beka imbiza phezu komlilo.
3. Yibilise de abilayo isidudu malunga imizuzu elishumi elinesihlanu. Emva ugalele ubisi epanini. Zisa ukuba ipapa lilungile. Susa ebushushwini. Vumela ukuba uphole.
4. Chuba apile kunye iikherothi udiliza. Emva koko imifuno kunye neziqhamo nothango lwaso.
5. Emva koko mix yonke, yongeza iswekile iziqhamo eluthulini (a kancinci).
6. Xa ipapa epholile, ngendlela eyahlukileyo plate iqanda phehla de amagwebu.
7. Emva koko isiqingatha umxube onesiphumo, uthululele imbiza isidudu, yongeza vanilla, iswekile kunye netyuwa ukunambitha. Emva koko mix ngenyameko yonke into.
8. Thabatha isitya yokubhaka, ugcobe nge oyile. Beka isiqingatha isidudu, ngoko ukuya phezulu kunye iikherothi ya, apile.
9. Emva koko kuthungwa ngayo eseleyo isidudu ezizalisa. dish Top baluphose iqanda engqushiweyo (iintsalela).
10. Emva koko uthumele osuke ezingamakhulu amabini degrees casserole oven imizuzu elishumi elinesihlanu. Xa esityeni wambu uqweqwe elimnandi, ukufikelela yona. Sika casserole ibe ziingceba, nimkhonze.

Isuphu ngomgrayo yamabele

Ukuqhubeka ukuchaza zokupheka izitya ezivela okuziinkozo, xelela ngale isuphu sunny kunye ezakhayo. Kufanelekile zombini abantwana kunye menu dietetic.

Kuba kulungiselelwa uya kudinga oku kulandelayo:

• iilitha ezimbini zamanzi;
• isiqingatha sekomityi ngomgrayo ingqolowa;
• iziqwenga ezintlanu amazambane;
• ibhotolo (ukunambitha);
• ityuwa;
• ipepile eluhlaza kunye emnyama;
• anyanisi enkulu;
• omnye iminqathe eliphakathi-ubungakanani.

isuphu ukupheka

1. Okokuqala, ukuqokelela yonke into oyifunayo ukuze isuphu.
2. Beka phezu kwamanzi ngomlilo, ityuwa yayo, ade azifikise kwethumba.
3. Yiya phakathi umgrayo ingqolowa, susa amatye kunye nobutyobo. Hlambulula ngokucokisekileyo.
4. Waza wafaka i sempahla emanzini. Zisa ukuba ithumba, ukunciphisa ubushushu, sibile de okuphekiweyo enesiciko evulekileyo. Le nkqubo ethile malunga imizuzu engamashumi amane.
5. Emva koko usike iminqathe, itswele kunye neetapile. Phosa kwi isuphu.
6. Cook, impethu malunga namashumi amabini imizuzu.
7. Esiphelele nemifino dish tuck.

Siye sajonga indlela ukulungiselela izitya evela umgrayo ingqolowa. Zokupheka photo uchazwe apha ngasentla iya kunceda zonke umfazi uyakuthanda ukwenza isidlo.

Cutlets

Ngoku cinga pudding, ekwakusetyenzwa ngokusekelwe eziliqela iindidi cereals.

Ukuba unomdla ukutya okuziinkozo ingqolowa, zokupheka zazo ezahlukeneyo, ngoko ingqalelo ezi burger. Le dish kakhulu yokuqala. Emva kokulungisa ukudla ngaphandle inyama, cereals kuphela. Kubonakala esityeni eyanelisa kakhulu. inyama enjalo akakwazi kubonelela isidlo icala, sauce uya kwanela, umzekelo cream.

Ukuba unomdla amakhono evela iinkozo nerhasi, zokupheka zombini ezilula kunye nezintsonkothileyo, ngoko ziwuthathele ingqalelo lo ukutya. Kakade ke, njengoko inxalenye izitya ukuba loo mbhodamo.

Ukuze ulungele kufuneka:

• nekhulu grams yembewu yerhasi;
• Kwahamba iigrem buckwheat, irayisi, ingqolowa kunye nokutya okuziinkozo;
• enye tomato enkulu;
• itispuni ityuwa;
• amaqanda ezimbini aphakathi-ubungakanani;
• 2 tbsp. oli yemifuno amacephe;
• pepper komhlaba netispuni (abamnyama).

Inkqubo ukupheka: inyathelo ngenyathelo iresiphi

1. Pre-ubilise zonke okuziinkozo, kuquka rice.
2. Emva uwahlanganise sifudumele.
3. Emva koko uhlambe iitumato, lunqamle, ukongeza iqanda efanayo, ityuwa nepepile.
4. Fudumeza i-oyile ngepani ngembiza.
5. Ukususela mince onesiphumo ukwenza patties, wazibeka phezu espan.
6. Emva koko uqhotse kubo, nagusha macala omabini de brown segolide. Mkhonzeni iziqa sifudumele.

Kharcho cereals

Ukuqhubeka kunye izitya evela okuziinkozo, zokupheka ukulungiselela zabo, xelela ngakumbi malunga lwalunye ukhamba ekuthiwa, impethu. Le pudding diversify itafile yakho yemihla ngemihla. Le isuphu ifunyenwe nokondla, ezakhayo, kwaye, kakade, aqholiweyo.

Zokupheka kufuneka:

• ezintathu igalikhi zubochka;
• isiqingatha sekomityi yerhasi;
• 300 grams yenkomo;
• amazambane;
• 50 iigrem iseleri;
• enye anyanisi;
• iitapile (likunye);
• enye iminqathe enkulu-ubungakanani;
• ezintathu cucumber aphakathi;
• Tomato paste (50 ml);
• 1 tbsp. naan tkemali;
• izinongo (ngokokubona kwayo ukukhetha).

amalungiselelo kharcho

1. Okokuqala ukulungiselela zonke izithako.
2. Bilisa umhluzi, ukongeza igqabi bay, itswele. Sika imifuno (iminqathe, iitapile, iseleri). Emva koko ukongeza umhluzi.
3. kwemizuzu engamashumi amabini kamva, ukongeza zerhasi, oli-ukufunxwa kangangeyure, emva nkinga off amanzi, kunye nekonofile batyumke.
4. On abile iyure nokuba esityeni kuvuthwe.
5. Ngeli xesha, wenze zazharku. Ukulungiselela nje. Kwi i oyile uqhotse itswele, yongeza tkemali.
6. Emva koko tha i yemixoxozi, dibanisa zazharki. Phalaza umva neenkamba ngamanzi yetumato paste.
7. Ke isuphu wafumana tuck kuqamba. Mnike omnye imizuzu elishumi kunye kumpheki.
8. Kharcho Mkhonzeni ne cream emuncu inemithana.

polenta

Polenta - kulula ukulungisa esityeni. Ngaba isibheno abo ukubukela umzimba kunye nezempilo. izitya inzuzo kukuba ukongeza isibakala sokuba kubalulekile, kuba nalo okunencasa kakhulu.

Ukuba ufuna ukutya nje kuphela, kodwa ukuba bazalise umzimba kunye Izakha eyingenelo, ngoko ingqalelo izitya evela okuziinkozo. Recipes ukuba siqwalasela ziya kuba luncedo. Ingakumbi sincoma nawe uzame le esityeni. Polenta - isidlo ukuba imvelaphi Italian. Le isidlo kwinkulungwane yeshumi yaba ukutya esisiseko abalimi.

Kule isitya, kwanasemva unyango kuhlala iipropati luncedo. Ngokuba ukudla loo yerhasi iluncedo kakhulu.

Ukuze ulungele kufuneka:

• Ishumi elinesihlanu iigrem ityuwa;
• 330 grams ngomgrayo ingqolowa;
• 740 ml yamanzi.

Inkqubo kulungiselelwa polenta

1. Ukulungiselela onke amacandelo afunekayo.
2. Uthululele embizeni emanzini, ugalele ityuwa.
3. Xa amanzi uza ithumba, qala ukugcwalisa phezulu ezintsuleni. Ngoxa ukukhwezela rhoqo ngecephe.
4. Imizuzu on abile.
5. Xa Gadudu ukusuka iindonga baqale kuwa ngasemva, uya crackle, ukuba asuswe. She is phantse ilungele ukusetyenziswa. Ungadibanisa imifuno ukuba iwuse kwisidudu. Ke polenta, iziqwenga amancinci, ukongeza ubisi, nimkhonze.

Ekugqibeleni, encinane

Ngoku uyazi ukuba ukupheka izitya ezivela okuziinkozo. Recipes ukuba sele kuchaziwe kweli nqaku liza kukunceda. Sinethemba lokuba iingcebiso zethu kuya kukunceda ekudaleni izitya evela okuziinkozo.